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27 Easy Ways To Eat Healthier

27 Easy Ways To Eat Healthier
1. Bananas, eggs, and peanut butter are all you need to make healthy, gluten-free pancakes. Lots of protein and lots of happiness! Recipe here. 3. Put fruit compote on pancakes or waffles instead of butter and syrup. Try this recipe for chai pancakes with cranberry compote. 4. Yeah, no, for real, mayo can take a hike. 5. You can find lots more awesome baked snack alternatives here. 6. Each one is like a tiny, perfect popsicle! 7. And dip veggies instead of chips, while you’re at it. 8. Better in every way. 9. Nutritional yeast has a rep as a weird hippie ingredient (you can find it at organic/health food stores or order online) but it’s absolutely worth keeping around. 10. This broccoli soup is vegan on the DL. 11. This is not a trap! 12. Here are a bunch of great vegetarian chili recipes to try. 13. Whole grain powerrrr! 14. Also great for gluten-free or paleo diets. 15. You won’t miss ‘em, promise. 16. Finely chop the cauliflower in a food processor, then cook for a few minutes. 17. 18.

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Dolma Names and etymology[edit] Dolma cooked with olive oil without minced meat is sometimes called yalancı dolma, "yalancı" literally meaning 'liar' (which in this case means 'false' or 'fake') in Turkish.[5][6] Different types of dolma 30 Vegetarian recipes you can cook in 30 minutes or less We love healthy food, especially if it can be made quickly and easily on busy week nights. It doesn't always have to be summer salads that are quick to put together and serve up -- there is something in this list for any season of the year. Let us know any tips or tricks you have for quick meals made from scratch in the comments. © Jaymi HeimbuchSavory swiss chard and onion frittataSimple, savory, and so satisfying! This delicious frittata is great for a weekend breakfast or brunch treat.

Gertler Earns Billions as Mine Deals Fail to Enrich Congo Dan Gertler’s bearded face lights up as he looks out the helicopter window. Below, an installation twice the size of Monaco rises from a clearing in the central African forest, where it transforms ore mined from the ochre earth into sheets of copper. “Look at it, look at it,” the Israeli billionaire, 38, shouts through the headset above the thrum of rotors. “This is what life is all about,” Gertler says as the chopper lands in the scorching, dry afternoon heat of the Democratic Republic of Congo. “Everyone comes with dreams and illusions and promises.

Mapping Stereotypes Get your copy on: Amazon US / Amazon UK / Amazon DE / Amazon FR / Amazon IT / Amazon ES / Amazon Canada / Amazon Japan / Amazon India / Amazon Brazil Atlas of Prejudice: The Complete Stereotype Map Collection Macaroni and Cheese With Bacon - Bacon and Macaroni and Cheese Updated April 25, 2016. Cooked bacon adds smoky flavor to the cheese and bread crumb topping in this flavorful and creamy macaroni and cheese casserole. Feel free to make it without the addition of green onions. I thought they went well with the bacon flavor, but if you're not a fan of onions, you can leave them out.

40 recipes for oranges for superfood meals Our Superfood Recipes Series gathers up great recipes for the most amazing superfoods, inspiring you to add these healthy ingredients to any meal. Oranges are one of the most healthful fruits around -- and one of the most versatile. On the health side of things, oranges are just chock full of vitamins. Concentration II – Learning to Listen by Michael W. Taft You’re having complex feelings about the things that happened with your partner yesterday. You feel upset and confused, there’s so much going on. You meet your friend at a coffee shop, hoping to talk about some of this. But as soon as you start, she digs out her iPhone and starts rubbing and poking the glass.

Magical Rings Inspired By Disney Princesses Gemvara is selling these Disney Princess-inspired rings designed by Tumblr-er Heck Yeah Disney Merch. Each piece of finger jewelry reflects a different princess and has a quote engraved on the inside. Admittedly I’m surprised Ariel’s is just a regular-ass ring. Shouldn’t it be made out of some kinda wacky gadget or gizmo like a racecar or a donut? 20 brilliant things to make in a jar Via: Start saving your old jam jars! From cakes to herb gardens, pies to photo frames, and even entire meals … here are 20 fantastic things you never knew you could make with a jar. (Above: red velvet cupcakes in a jar. Get the recipe here).

Homemade Energy Drink I started out with the intention of coming up with a recipe for a homemade version of the store bought energy drinks, but after doing some research and discovering how unhealthy they are for you, I decided instead to try and design a less sugar/caffeine fueled way to help myself through the workday afternoon sleepy slump. What I landed on was a system of three drinks and some energy boosting ideas that are going a long way to helping me keep my energy up all day long! Here's the good on the drinks: How To Say No, Resist Temptation, and Stick to Your Health Goals by James Clear by James Clear Recently by James Clear: Why Everyone Should Act Like an Entrepreneur (Your Health Depends On It) Learning how to say no is one of the most useful skills you can develop, especially when it comes to living a healthy life. Saying no to unnecessary commitments can give you the time you need to recover and rejuvenate.

Famous Quotes are Paired with Clever Illustrations Kuala Lumpur, Malaysia-based illustrator Tang Yau Hoong has just released a brand new series where he pairs one of his older illustrations with a famous quote. A few years ago, we discovered Hoong and we quickly became fans after we saw his ability to cleverly incorporate negative space into many of his works. As he told us then, "I enjoy making illusion art because it has the ability to mislead us. We rely on sight in our lives and yet it is so fragile that we could easily be deceived by what we see." In one of our favorite new prints, Hoong takes one of Steve Jobs' famous quotes, "Stay Hungry, Stay Foolish" and illustrates it by putting two half eaten apples next to each other. Within the negative space, one can subtly make out Steve Jobs' silhouette.

Creamy Garlic Penne Pasta Recipe Be Sociable, Share! It always seems like a big issue for me to decide what to prepare for a side dish, so I’m always looking for a simple recipe that won’t take much time. This Creamy Garlic Penne Pasta Recipe caught my eye. The whole family likes pasta dishes, and I needed a recipe that would go good with baked fish. I wanted it to be a hot dish as opposed to a cold pasta salad; just thinking warm, would go better with the baked Tilapia Fish, it was being served with.

4 Best Methods for Off-the-Grid Food Production For most of us producing all of our own food is just a fantasy. It evokes visions of multiple acres of fertile land, long work days, and expensive machinery. However, none of these are necessary to achieve self-sufficient food production.