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» 10 Tasty, Easy and Healthy Breakfast Ideas

» 10 Tasty, Easy and Healthy Breakfast Ideas
Post written by Leo Babauta. You get up in the morning, you rush to get ready for work, you rush out the door without a breakfast. Perhaps you grab a bagel and cream cheese, perhaps a muffin, perhaps an Egg McMuffin. If you’re lucky, you get a pastry, a hearty breakfast of pancakes and sausage and eggs, or an English fry-up. Unfortunately, when it comes to being healthy, none of these options is a great way to start your day. Several readers asked about healthy breakfast ideas, and in truth, it’s a dilemma that many of us face each day. The first problem is a problem, because it means that you start the day with an empty stomach. The second problem is also a real problem, because traditional breakfasts don’t usually come in healthy flavors. Too sugary or carb-filled. What does that leave us with? But how do you find the time? Oatmeal, flaxseed, blueberries & almonds. Kashi Golean Crunch. Scrambled tofu. Fresh berries, yogurt, granola. Grapefruit with whole-wheat toast & almond butter.

A Feast for the Eyes: Cinnamon Toast the Pioneer Woman Way ***Welcome Pinterest Visitors!I'm so glad you decided to clink on this recipe, that has suddenly gone viral on Pinterest. I do hope you like what you see, will take the take to leave a comment, and I hope you'll come back to visit. When I was in high school, I can remember racing to the cafeteria to buy a slice of their famous cinnamon toast. I can't begin to describe it, but I longed for some of that toast many, MANY years later. I mean, how hard is it to make cinnamon toast? On a Saturday morning, this was destined to be made.The night before, I removed a stick of butter so it would be nice and soft... this morning, I preheated the oven to 350F. Do you really need a recipe for cinnamon toast? ** NOTE: Many of my readers have bought the Digital Recipe Reader. Back to the recipe... Twist #2: Smush the butter, add the sugar and cinnamon and a teaspoon of vanilla. Spread on slices of bread, completely covering the surface all the way to the edges. Place toast on a cookie sheet. Ahhhh.

How to Make Oatmeal: 15 steps Steps Method 1 of 5: Rolled Oats Oatmeal that is steamed and then flattened is referred to as "rolled oats". They look like flakes. Oatmeal Step 1.360p.mp4 00:00 00:05 00:05 spaceplay / pauseescstopffullscreenshift + ←→slower / faster (latest Chrome and Safari)←→seek . seek to previous 12…6 seek to 10%, 20%, …60% 1Measure out two parts liquid, one part oats. Method 2 of 5: Instant Oatmeal This kind of oatmeal has been pre-cooked and dried. Method 3 of 5: Steel-Cut Oats Instead of being steamed and flattened, the inside of the oat kernel is chopped up into pieces, making oatmeal that looks a bit more like chopped rice. Method 4 of 5: Dry Oatmeal This is a novelty and may sound strange, but it tastes great. Tips Ad Warnings

Almond Butter Recipe 4 Tablespoons almond flour (store-bought or made in food proccessor by finely grinding almonds) 1 Tablespoon flax flour 1 Tablespoon olive oil 1/8 teaspoon almond extract I make this in the food processor, but you can make it by mixing in a bowl by hand. The directions are simple... mix well and enjoy! Add a little more oil to make more "spreadable". Make homemade almond butter on an as-needed basis for a fraction of the cost of almond butter sold in stores. Mr Breakfast would like to thank DixieChick for this recipe. Comments About This Recipe What do you think of Almond Butter? Overall Average Rating = 4 (out of 5) Based on 4 votes. From Mamma A Use coconut oil instead - much better and no need for sugar. Comment submitted: 6/24/2008 (#5596) From amazed I was amazed this worked. Comment submitted: 5/24/2008 (#5359) From Grinder Flax flour is simply made by grinding flax to a powder. Comment submitted: 4/3/2008 (#4948) From manzie1 (Team Breakfast Member)

Homemade Pop Tarts Skip to Content May 29, 2010 Homemade Pop Tarts When I was little I always looked forward to visiting my dad’s house on the weekends and all the delicious treats he let us eat that were forbidden at home, like Pop Tarts! We made brown sugar cinnamon, strawberry jam and one chocolate one for the Prudent Dad. Get our process in pictures after the jump and the complete recipe here! And helped brush it onto the bottom layer of dough: Mommy made the filling and Scarlet helped place it on the pop tarts: Daddy’s chocolate one is in the center and a little too full: Second layer of dough on top: Poking holes to let steam escape: Baked, with slight chocolate explosion: Posted By Jaime 11 Comments TAGS: Entertaining + Food, Kid’s Cooking, Recipes 11 comments Trackbacks Pop Hearts! « Previous post Next Post » Search Find a Project Custom Search Hello Fabric Friday {Click Here} {Click Here} From our Partners Recent Jacinda Instagrams Recent Jaime Instagrams All do-it-yourself activities involve risk.

How to Pick a Breakfast Cereal The most healthful cereals are made with whole grains and not much else. If you’re trying to lose weight, control cholesterol or diabetes, or just need a lot of energy, your best bet is a hot cooked cereal of whole grains, such as oatmeal; or barley, brown rice or wheat berries cooked and served like oatmeal. Flavor it with raisins or other dried fruits, cinnamon, and perhaps a handful of nuts such as pinenuts. If you prefer cold cereal, you need to check the list of ingredients carefully. Once you’ve eliminated all the brands made with refined grains or partially hydrogenated oils, check for ADDED sugars (you want little or none) and fiber (you want a lot.) Raisins or other dried fruits will add a lot of grams of sugar to the listing on the nutrition panel; they are not distinguished from added sugars, so you can only estimate the amounts. Update on Partially Hydrogenated Oils (Trans Fats):I’m delighted to report that partially hydrogenated oils have been taken out of most cereals.

Lobster Hash Recipe 4 fresh or frozen lobster tails - cooked 1/4 cup butter or margarine 2 Tablespoons vegetable oil 1 pound peeled potatoes - cooked and diced 6 green onions - sliced 1 small red bell pepper - diced 1/4 teaspoon dried thyme - crushed salt and pepper - to taste 1 Tablespoon fresh lemon juice Cut through lobster shell lengthwise. Remove membranes. Remove meat from shell; cut into 1/2-inch pieces. Heat butter and oil in large skillet over medium heat. Spread potatoes, green onions and red bell pepper in skillet. 6 servings. This creative breakfast was the Recipe Of The Week in the February 16, 1998 edition of Jet Magazine. An elegant twist on an old-fashioned favorite. Mr Breakfast would like to thank Mr Breakfast for this recipe. Comments About This Recipe What do you think of Lobster Hash? There are no comments yet for this recipe.

Bakin’ the Bacon When you’re frying a pound of bacon, do you stand over the stove, turner or tongs in hand, hot grease popping and splattering as you turn, wait, turn, wait, turn… wait? There’s a better way. The holidays are fast approaching, and with them come celebratory breakfasts, including fresh-baked sticky buns, stuffed French toast, and savory brunch casseroles of all kinds. There’s not much crisp, golden bacon doesn’t go with. Nor can I think of a single person I know who doesn’t love bacon. Which leads me to believe most of us will be frying bacon at least once this month. Change the word “frying” to “baking,” and I’m with you. That’s right, baking. Not only does baking bacon save you the hassle of babysitting (baconsitting?) How much hands-on time and effort does it take you to fry a pound or two of bacon? Convinced? Preheat the oven to 350°F. Line a large, rimmed baking sheet with parchment. Bake the bacon for about 25 minutes, or until it’s started to shrink. Remove the bacon from the oven.

Granola Crusted Yogurt Fruit Tarts . Kitchen Explorers . PBS Parents Pin It I’m not a proponent of dessert for breakfast but I do love to eat breakfast with a dessert appeal to it. Today I’m sharing with you a Granola Crusted Yogurt Fruit Tart which takes a classic yogurt parfait and deconstructs it into a gorgeous breakfast tart that will not only satisfy your sweet tooth, it will start your day with a great balance of nutrients (simple and complex carbohydrates, protein, and healthy fats) to sustain you through the morning. These tarts are highly adaptable to you liking. You can add different types of add-ins depending on what you like to eat as well as your dietary needs. The crust is made from granola (without fruit), coconut oil, and a little bit of honey. Instead of a traditional custard or pastry cream filling, this recipe calls for yogurt. Lastly, each tart should be topped off with fresh ripe fruit. Enjoy! Pin It Pin It Pin ItTip: Use a flat bottom measuring cup to press the crumbs down firmly to the base and sides. Pin It Pin It Pin It Ingredients