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The Power Of The Mind: How To Train Yourself To Be More Successful : Managing

The Power Of The Mind: How To Train Yourself To Be More Successful : Managing
How can you use the latest discoveries in brain science to improve your life? Here are some techniques. November 02, 2011 Leadership tycoon Warren Bennis once said, “We seem to collect information because we have the ability to do so, but we are so busy collecting it that we haven’t devised a means of using it. The true measure of any society is not what it knows but what it does with what it knows.” There is a wealth of information at our disposal today on the latest discoveries in brain science. We can either drown in this information or turn it into a lifesaver by extracting its practical knowledge. Use visualization to learn a new skill Neuroplasticity is the ability of the brain to continuously create new neural pathways. In a Harvard University study, two groups of volunteers were presented with a piece of unfamiliar piano music. Albert Einstein, who is credited with saying that “imagination is more important than knowledge,” used visualization throughout his entire life. Parker J.

http://www.openforum.com/articles/the-power-of-the-mind-how-to-train-yourself-to-be-more-successful/

70 Ways to Increase Your Brain Power 28. Creatine. This is a compound found in meat, used by athletes to help build muscle. Now the evidence is here to show that it helps your brain as well. Proceedings B , a journal published by the Royal Society reports that the research showed improvement in working memory and general intelligence resulting from creatine supplementation. quotes Beware of your thoughts, they become your words. Beware of your words, they become your actions. Beware of your actions, they become your habits. Beware of your habits, they become your character. Beware of your character, it becomes your destiny. - Unknown I hear, I forget.

The Dalai Lama’s 18 Rules For Living May 6, 2011 | 42 Comments » | Topics: Life, List At the start of the new millennium the Dalai Lama apparently issued eighteen rules for living. Since word travels slowly in the digital age these have only just reached me. Here they are. Learned Helplessness The Misconception: If you are in a bad situation, you will do whatever you can do to escape it. The Truth: If you feel like you aren’t in control of your destiny, you will give up and accept whatever situation you are in. In 1965, a scientist named Martin Seligman started shocking dogs. He was trying to expand on the research of Pavlov – the guy who could make dogs salivate when they heard a bell ring. Seligman wanted to head in the other direction, and when he rang his bell instead of providing food he zapped them with electricity. To keep them still, he restrained them in a harness during the experiment.

8 Things Everybody Ought to Know About Concentrating - StumbleUpon “Music helps me concentrate,” Mike said to me glancing briefly over his shoulder. Mike was in his room writing a paper for his U.S. History class. 40 Photo-Illustrated Questions to Refocus Your Mind Asking the right questions is the answer… It’s not the answers you get from others that will help you, but the questions you ask of yourself. Here are 40 thought-provoking questions to help you refresh and refocus your thinking: Please share your thoughts with us in the comments section below. Also, check out our sister site, Thought Questions, for more photo-illustrated questions like these; and check out The Book of Questions if you’re interested in reading even more inspiring, thought-provoking questions.Title photo by: Helga Weber For all other photo credits please refer to ThoughtQuestions.com

70 Reminders to Help You Break Any Barrier I am pleased to introduce this guest article by a new friend John, the creator of HiLife2B, where he hopes to inspire people and to help them achieve their dreams. Follow him on Twitter: @janyasor 1. Believe that even the smallest compliment can save someone’s life Just how powerful IS positive thinking? When people recover from illnesses against all odds ... should their claims that "positive thinking" made the difference constitute PROOF POSITIVE? Turns out, not even the "experts" entirely agree on that one. Our Cover Story this morning is from Rita Braver: Rookie New York Giants Mark Herzlich was on top of the world last weekend - starting for the very first time. But Two years ago, Herzlich was facing a much bigger challenge than winning a football game - he was diagnosed with bone cancer. "My doctor at the time had told me not only would I never play football again, I'd probably never be able to run again," Herzlich said.

How to Change Your Life: An Epic, 5,000-Word Guide to Getting What You Want Everybody talks about it. Nobody does it. If I’ve learned anything about the world by my age, it’s that most of the world, myself included, is composed of talkers, not doers. There are very few exceptions to this rule. How To Train Yourself To Be In The Mood You Want Dec 27, 2010 When you have major changes going on in your life, or you’re just frustrated about where you are, it’s easy to get trapped in a cycle of depression, bad moods and frustration. I know, I’ve been there … and when I’m not careful, I still get there more than I want to. But when I’ve had a particularly hard time, I hit these moments where I’m in a foul mood, or I’m just feeling paralyzed, and I’m just stuck. Sometimes I just stew in that and stay there, but sometimes I actually get intelligent and pull my way out of it. I’m going to outline the framework that I’ve been using successfully to really get myself resourceful and motivated (and in a better mood) when I’m feeling stuck.

25 Useful Brainstorming Techniques by Celes on Feb 9, 2009 | ShareThis Email This Post Caught with a problem you cannot solve? Need new ideas and solutions? 6 Tips to Help You Apply What You've Learned “A little knowledge that acts is worth infinitely more than much knowledge that is idle.” ~Kahlil Gibran Have you ever read a book or a blog post and felt a profound sense of clarity—like you knew exactly what you needed to do—only to find yourself feeling paralyzed by the same old struggles hours or days later? Have you ever listened to advice and felt certain you could apply it, only to find your resolve weakening when you were left to your own devices? I have had these experiences many times before. I remember when I was going through my hardest break up, many years back.

Break a Perfectionism and Procrastination Connection Now Humorist Walt Kelly titled his book, We Have Met the Enemy and He is Us . Kelly was onto something. When perfectionism and procrastination combine, you can be your own worst enemy. By freeing yourself from this complex process, you can better use your time to accomplish more with less stress . Here you'll see a sample of how this process works, a case example, and some ideas for breaking the perfectionism-procrastination connection. What is perfectionism ?

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