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Do A Total Background Check On Yourself

Do A Total Background Check On Yourself

The Media Beat - a multimedia commentary by David Tereshchuk 10 Websites To Help You Kick Your Smoking Addiction (and Improve Your Health) Not surprising, when you consider that’s the stumbling block for many an addiction”¦ smoking included. The benefits of quitting smoking are too many ““ from increasing your energy to lessening your medical bills. And of course, making life just a bit easier for the passive smokers. Perhaps I am compiling this list of the 10 websites that can help someone kick the smoking habit in vain. The defenses of an addicted smoker are unassailable if not insurmountable. QuitNet QuitNet says it’s one of the largest communities of smokers and ex-smokers with more than 60,000 members from across the globe. Smokefree U.S residents can use the free anti-smoking aids like the online step-by-step cessation guide or the telephone hotlines and the LiveHelp chat service (courtesy National Cancer Institute). Stop Smoking Center The site says that you have four times the chance of quitting compared to going at it alone. Quit Smoking Counter The site is a blog that explores ways you can quit smoking. WeQuit

Hot Air 10 Life-Enhancing Things You Can Do in Ten Minutes or Less It usually takes us much longer to change our moods than we’d like it to take. Here are ten things you can do in ten minutes or less that will have a positive emotional effect on you and those you love. . See it online at Oprah.com . This is a deeply moving segment that may be the best ten minutes you've ever invested in front of a computer. . . . The experience will fill you with fond memories and perhaps make you a bit wistful for days gone by. . . Then spend that time just holding each other. Studies show that hospital patients who can see a natural body of water from their beds get better at a 30 percent faster rate. Shake, twist, and jump around. Sadly, many people measure happiness by how long the experience lasts. Dr.

Hit & Run : Reason Magazine PwCWith tax season upon us, if you were a foreign business owner regarding all of this scurrying around to file forms and pay the United States government its take, would you consider the activity as relatively attractive compared to the alternatives? Or would you consider it a turnoff? To judge by rankings released last year by the consulting firm PricewaterhouseCoopers (you can call it PwC), businesses may venture into the Land of the Free for market opportunities, but that may well be despite a pretty uncompetitive tax regime. The U.S. ranks 64 out of 189 for ease of paying taxes, has a total tax rate that's above average and, importantly, barely seems to be trying to compete with other countries that Americans once mocked as overtaxed and overgoverned. According to PwC, "Paying Taxes 2014 looks not only at corporate income tax, but at all of the taxes and mandatory contributions that a domestic medium-size case study company must pay. PwC Err... Well...

Why Winners Win and Losers Lose post written by: Marc Chernoff Email We all want to be winners. Here are a few ideas on why winners win and losers lose. Losers fail once and quit. What did I leave off the list? Photo by: Yasin Hassan If you enjoyed this article, check out our new best-selling book. And get inspiring life tips and quotes in your inbox (it's free)...

They Say Nothing! 42 Practical Ways To Improve Yourself Are you someone who likes to grow? Do you constantly seek to improve yourself and become better? If you do, then we have something in common. I’m very passionate about personal growth. It was just 4 years ago when I discovered my passion for growing and helping others grow. SEE ALSO: How to Better Yourself One Day at a Time After 1.5 years of actively pursuing growth and helping others to grow through my personal development blog, I realize there is never an end to the journey of self improvement. As a passionate advocate of growth, I’m continuously looking for ways to self-improve. Read a book every day. I’d love to hear your thoughts on this article or anything about personal growth. Image © kevindooley

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