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Mini Ham and Cheese Quinoa Cups

Mini Ham and Cheese Quinoa Cups
Mini Ham and Cheese Quinoa Cups are poppable, gluten-free, and packed with protein. The perfect breakfast or snack! I had this whole spiel ready about how real men do, in fact, eat quiche, as demonstrated by Ben who housed nearly a dozen Mini Ham and Cheese Quinoa Cups that resemble wee baby quiche for dinner, but then I remembered that quiche have crust and Mini Ham and Cheese Quinoa Cups do not, so in reality they’re more like mini frittatas and well, all was tragically lost. Ok, let me explain. First of all, Mini Ham and Cheese Quinoa Cups might be my new favorite thing on the planet. I may or may not have squealed with delight when they came out of the oven. They’re basically mini frittatas containing eggs, egg whites, cooked quinoa, shredded zucchini, cheddar cheese, and diced ham, but I couldn’t name them Mini Ham and Cheese Frittatas because Ben won’t knowingly eat frittatas. Are you still reading? Plus, they’re so versatile. Plus they take no time at all to make. Mix. Description

http://iowagirleats.com/2012/02/16/mini-ham-cheese-quinoa-cups/

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