Warm and Nutty Cinnamon Quinoa Recipe
This stunning berry-studded breakfast quinoa is from Dr. John La Puma's recent release - Chef MD's Big Book of Culinary Medicine. I've written about just a handful of books this year (more to come, I promise!), but I wanted to highlight this one for a few reasons. It's a fantastic healthy-cooking (and eating) primer written by a someone who is both a doctor and chef. The book is text heavy and photo-free, but for those of you who want to dive into some of the ways food can work for you, this is a good overview. "...I have begun to think of a home kitchen in much the same way I think of a health spa - a place where people can come to be restored, feel better, experience pleasure, and become healthier. There's a lot going on here (in a good way). The quinoa berry bowl is typical of what you'll find in the recipe section. I used a red quinoa here, but you can use whatever kind you like, white/buff colored seems to be the most common. Combine milk, water and quinoa in a medium saucepan.
Related: Healthy breakfast
• Oatmeals, Healthy Breakfasts