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Life Hacks for Guys

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How to Deal With Social Anxiety. Social anxiety belongs to a group of mental disorders called anxiety disorders.

How to Deal With Social Anxiety

Also known as social phobia, those people who suffer from this disorder feel very nervous and uncomfortable in many social situations, and especially when faced with meeting new people. Those who have social anxiety also have difficulty with public speaking or performing. Additionally, social phobia sufferers will often experience some sort of panic attack or have an onset of the physical signs of anxiety. Getting professional help for your anxiety is the best way to combat the disorder. Fast Facts About Social Anxiety Social anxiety is one of the most common forms of phobia, with an estimated 18% of the United States population experiencing symptoms in their lifetime.

The Guide to Setting Goals and Achieving Them. There are times where you may feel lost and adrift with no direction or idea of how to get where you want to go in life.

The Guide to Setting Goals and Achieving Them

Many of those who suffer from Failure to Launch Syndrome have difficulty setting goals and achieving them. When those feelings happen you often look at successful people that you admire and wonder how they have it all together and are so confident. If you look beyond the trappings of success you will find a common thread that connects all successful people in any walk of life: Goal Setting. Setting and Achieving Goals: It Can Be Done in 12 Easy Steps! A Step by Step Guide to Achieving Independence. For many young men, the transition to being an independent adult can be extremely exciting, and incredibly challenging.

A Step by Step Guide to Achieving Independence

While this transition can be rewarding, it can also be a daunting task to think about, let alone execute. Thoughts about college, career, securing housing, bills, paying student loans, obtaining healthcare, etc., can be overwhelming. Man, becoming an independent adult can be produce a lot of fear and anxiety. Learning to become independent has its share of challenges, but those challenges can be overcome by careful planning.

Tips for Parents: My Child Won’t Leave Home. The thought of adult children who won’t leave home and remain dependent on their parents has become an increasing concern.

Tips for Parents: My Child Won’t Leave Home

The phenomenon of young adults who are not maturing or moving towards independence is referred to as failure to launch syndrome. Whether it is due to the economy, mental disorders, or enabling behaviors in the household, the prospect of children who won’t leave home can put parents in a hopeless situation. In order to help adult children overcome failure to launch syndrome and become healthy, independent adults, the following are some tips that will help parents with adult children who haven’t left home. 1. Setting Deadlines If your child is still living at home, set a time limit or deadline for how long they will stay. 2. Are You Addicted to Video Games? Video games have come a long way since the day of the arcade with better graphics, greater strategic challenges, as well as the technological means to reach a worldwide audience.

Are You Addicted to Video Games?

While many young men are able to play video games and are still able to balance school, work, and other family obligations, there is a fine line between entertainment and a full-blown addiction. There are an increasing number of young men who are experiencing the negative consequences that are associated with the compulsive use of video games, including the phenomenon known as failure to launch syndrome. There are lots of distractions now-a-days for young people, which can place an obstacle in the way of becoming a man.

Video Game Addiction and Failure to Launch Syndrome: What is the Connection? Video game and other technological addiction also has a solid link to failure to launch syndrome. What Treatment Options are Available? How a Mentor Can Help Change Your Life. An adult friend who is kind and caring who willingly devotes his time to a young adult is known as a mentor.

How a Mentor Can Help Change Your Life

Even though a mentor can play a few different roles, from advisor to friend to parent, they all have the same goal: to help young people achieve goals. There are many mentoring programs out there to help you find a mentor. A program like Insight Intensive at Gold Lake can help you to achieve your goals. Something that all mentors should understand is that they are not a replacement for a parent, sibling, or friend, but an addition to that group. They should not be making decisions that can alter the life of the youth, but instead, should be encouraging positive behavior and life choices. Insight Intensive at Gold Lake. Becoming a leader is all about building yourself up.

Insight Intensive at Gold Lake

It’s extremely important to know everything you can about who and what you are trying to lead. So, make sure you know your stuff. The more educated you are, the more likely people will respect and listen to you. When you are more knowledgeable about a certain field, you will have more self-confidence when expressing you opinion. People can hear the confidence in your voice when you talk about certain topics. Earning Your Team’s Trust. What Exactly Is a Young Men's Mentoring Program? 7 Tips for Writing the Perfect Resume. When applying for a new job having a good resume can be the difference between getting the job and not getting the job.

7 Tips for Writing the Perfect Resume

If you have never written one before it can trigger both feelings of stress and confusion. When thinking about how to write a resume there are some key points that you want to make sure you include. You want your resume to stick out amongst the many others that were probably received. The Ultimate Guide to Nailing Your Job Interview. Looks like your resume or job application worked, you have an interview set up!

The Ultimate Guide to Nailing Your Job Interview

First of all congratulations, you made yourself stand out among all other applicants. Now it’s time to really prove yourself. 7 Easy Steps to Build Your Self-Esteem - Insight Intensive at Gold Lake. How you feel and how you view yourself is one of the most important things in your life.

7 Easy Steps to Build Your Self-Esteem - Insight Intensive at Gold Lake

15 Signs You Are Becoming an Adult. Breaking the Bond Between Young Adults & Social Media. Almost since the internet became available to most Americans, social media has been a driving force behind it. It all started with chat rooms and instant messengers back in the 90’s not much changed for a while until My Space launched in 2003. My Space changed the way people interacted online and within just a few years 100s of other social media sites began to pop up. How Mentoring Programs Can Help Young Men with ADHD. What is ADHD? According to The American Psychiatric Association states in the Diagnostic and Statistical Manual of Mental Disorders 5% of children have ADHD, but many other studies seem to hint that the number maybe higher than that. Some of those studies show that as many as 11% of America’s youth ages 4-17 may have ADHD, that’s over six million people.

These rates have gone up over the years and it has been consistently shown that boys are more than twice as likely to be diagnosed with ADHD as girls. It is not yet understood why ADHD affects more boys than I does girls. The average age for diagnosis is 7 years old, but with more severe cases the age of diagnosis drops. When a child has ADHD they will act without thinking, have extreme amount of energy and also have trouble focusing. 7 Signs You Are Stuck In Adolescence. Is Marijuana Stopping You From Advancing in Life? Studies Say YES. Finding and Keeping Employment While in Recovery. For people who are in recovery from substance abuse, the first year is the most important time period in their new lives. Insight Intensive at Gold Lake.

For young men in their late teens and early twenties, this time is marked as a new and significant chapter in their lives. This time period marks the transition into adulthood and a life of self-sufficiency and independence. The journey toward independence may involve finding employment, securing housing, and trying to enrich personal and professional relationships. Most relish the opportunity to strike out on their own after two decades of living under the protection of their parents.

Young Men's Mentoring Program. Insight Intensive’s young men’s mentoring program is specifically designed to address the failure to launch epidemic.