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50 Ways To Boost Your Brain Power

50 Ways To Boost Your Brain Power
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Crop Rotation Memory in the Brain [Interactive] Although most people think of memory as a vault for storing information, it is more like a seamstress who stitches together logical threads into scenes that make sense. In this view, a good memory is therefore not one that holds lots of data but that can deftly separate what is useful from what could distract or upset you. Getting rid of what is not necessary—forgetting—is thus an important part of memory and of thought. It is also critical to emotional wellbeing. To learn more about memory and the power of forgetting, see the January 2012 Scientific American Mind. More to Explore8 Ways To Forget Your TroublesLet It GoA Feeling for the PastTrying to ForgetTotaling Recall10 Novels That Will Sharpen Your Mind [Interactive]

Writing Life – Self-publish eBooks with Kobo Kobo Writing Life is where it all begins Do you have a story to tell? Are you an author with a bestseller just waiting to be discovered? Want to reach out to millions of readers in over 190 countries? How does it work? Publish! The Kobo Ebookstore and you Once you hit publish, your eBook will be available to Kobo customers around the globe (or in the regions you've selected). Dashboard dynamics Kobo Writing Life makes monitoring your sales quick and easy. Track by region Track by eBook Beautiful visuals keep it all front and centre. Frequently Asked Questions Does Kobo Writing Life cost anything to join?

Attacked by Donald Trump — a PEOPLE Writer's Story Manage Push Notifications If you have opted in for our browser push notifications, and you would like to opt-out, please refer to the following instructions depending on your device and browser. For turning notifications on or off on Google Chrome and Android click here, for Firefox click here, for Safari click here and for Microsoft's Edge click here. Manage Push Notifications If you have opted in for our browser push notifications, and you would like to opt-out, please refer to the following instructions depending on your device and browser. For turning notifications on or off on Google Chrome and Android click here, for Firefox click here, for Safari click here and for Microsoft's Edge click here.

Why Runners Need to Strength Train For most runners, the time spent on the road is very rarely in pursuit of big guns and a killer six-pack to match. But that doesn’t mean strength training shouldn’t complement all of those miles for other beneficial reasons. Experts say incorporating just 20 minutes of strength training a few times a week can help runners prevent injuries, aid recovery and reach their full athletic potential. So why don’t all runners strength train? “It’s a combination of feeling like you don’t have enough time and simply not valuing the non-running activities as much as you do the running activities,” says Jay Johnson, a former Division I track coach, expert on strength training for runners and founder of RunningDVDs.com. “With that in mind, I think runners of all abilities need to be doing some sort of general strength and mobility training every day.” The first step toward integrating strength training into a runner’s workout is to understand why it shouldn’t be viewed as something “extra.” 1. 2. 3.

Do we live in a computer simulation? | Mo Costandi In today’s New York Times, John Tierney discusses an argument by Nick Bostrom, director of the Future of Humanity Institute at the University of Oxford, that our existence could be nothing more than a computer simulation being run by posthumanists. Dr. Bostrom assumes that technological advances could produce a computer with more processing power than all the brains in the world, and that advanced humans, or “posthumans,” could run “ancestor simulations” of their evolutionary history by creating virtual worlds inhabited by virtual people with fully developed virtual nervous systems. Some computer experts have projected, based on trends in processing power, that we will have such a computer by the middle of this century, but it doesn’t matter for Dr. The article includes links to four others related to Bostrom’s argument, and there’s a lengthy discussion going on at the TierneyLab blog. Like this: Like Loading...

Free ePub Converter - PDF To ePub - Convert Books to ePub Format How Spatial Navigation Correlates with Language Cognitive neuroscientists from the Higher School of Economics and Aarhus University experimentally demonstrate how spatial navigation impacts language comprehension. The results of the study have been published in NeuroImage. Language is a complicated cognitive function, which is performed not only by local brain modules, but by a distributed network of cortical generators. Nikola Vukovic and Yury Shtyrov carried out an experiment at the HSE Centre for Cognition & Decision Making, which explains the relations between the systems responsible for spatial navigation and language. “When we read or hear stories about characters, we have to represent the inherently different perspectives people have on objects and events, and ‘put ourselves in their shoes’. Previous studies have shown that humans have certain spatial preferences that are based either on one’s body (egocentric) or are independent from it (allocentric). The participants of the experiment solved two types of tasks.

The ABCs of e-book format conversion: Easy Calibre tips for the Kindle, Sony and Nook By John Schember Welcome to TeleRead’s newest contributor, John Schember, a member of the team behind the wonderful Calibre program for managing e-book collections. His bio appears at the end. E-book readers are becoming more and more common. Unfortunately the two different brands don’t read the same kinds of e-books. If you are only buying from the store designed for your reader—for example, Amazon’s Kindle Store or Sony’s Reader Store—you don’t need to worry about any of this. But there are a very good reasons why you should know about the major formats, what you reader supports and how to convert between formats. Many Web sites offer legal and often free books. Often you can download these e-books in a variety of formats, but you won’t always find them in the format your e-book reader supports. Why are there different e-book formats? Just why do so many different formats exist? Another major reason is exclusivity. Tools for conversion Many easy-to-use tools exist for converting e-books.

8 Things Everybody Ought to Know About Concentrating “Music helps me concentrate,” Mike said to me glancing briefly over his shoulder. Mike was in his room writing a paper for his U.S. History class. On his desk next to his computer sat crunched Red Bulls, empty Gatorade bottles, some extra pocket change and scattered pieces of paper. Mike made a shift about every thirty seconds between all of the above. Do you know a person like this? The Science Behind Concentration In the above account, Mike’s obviously stuck in a routine that many of us may have found ourselves in, yet in the moment we feel it’s almost an impossible routine to get out of. When we constantly multitask to get things done, we’re not multitasking, we’re rapidly shifting our attention. Phase 1: Blood Rush Alert When Mike decides to start writing his History essay, blood rushes to his anterior prefrontal cortex. Phase 2: Find and Execute Phase 3: Disengagement While in this state, Mike then hears an email notification. The process repeats itself sequentially. 1. 2. 3. 4. 5. 6.

How to create and keep an art journal by aisling d'art ©2006 Artist's journals are illustrated diaries and journals on any theme. An art journal can be a record of your daily thoughts, a travel journal, an exercise or diet diary, a dream journal, a place where you jot down your goals or to-do lists, or... well, almost any record that you'd like to keep in a book or notebook. They become "art journals" when you add any kind of illustration or embellishment to the pages. These pages share ideas and tips for creating and keeping your own illustrated journal. How to create an art journal How I started my art journals - Early notes about how I work, from a 2001 email. Art journaling techniques How to collage in your art journals - A summary of the basics. Color basics for art and travel journals - An overview, preparing for my upcoming workshop and journaling tour. Materials and supplies for art journaling Composition book art journals - Affordable, fun notebooks for all kinds of journals and diaries. Writing tips, prompts, and ideas

Sinister Minds: Are Left-Handed People Smarter? Cesare Lombroso, the father of modern criminology, owes his career to a human skull. In 1871, as a young doctor at a mental asylum in Pavia, Italy, he autopsied the brain of Giuseppe Villela, a Calabrese peasant turned criminal, who has been described as an Italian Jack the Ripper. “At the sight of that skull,” Lombroso said, “I seemed to see all at once, standing out clearly illuminated as in a vast plain under a flaming sky, the problem of the nature of the criminal, who reproduces in civilised times characteristics, not only of primitive savages, but of still lower types as far back as the carnivora.” Lombroso would go on to argue that the key to understanding the essence of criminality lay in organic, physical, and constitutional features—each defect being a throwback to a more primitive and bestial psyche. In 1903, Lombroso summarized his views on the left-handed of the world. But over the past two decades, the data that seemed compelling have largely been discredited.

100 Amazing How-To Sites to Teach Yourself Anything Posted by Site Administrator in Online Learning May 7th, 2009 Learning new skills and expanding your knowledge doesn’t have to cost you an arm and a leg. There are loads of free resources on the Web that can help you find instructional videos, tutorials and classes to learn a wide variety of skills from fixing basic car problems to speaking another language. With 100 sites to choose from, you’re bound to find something here that will help you learn just about anything you could want. General Tutorials These sites offer a wide range of tutorials and videos. Around the House Want to know how to fix that broken cabinet or hang up some great wallpaper? Business and Management If you feel like you’re seriously lacking on business and management skills at work, no need to worry. KnowThis? Language and Writing Those who want to learn a new language, improve their writing skills or just learn more about literature will be well-served by these instructional sites. Technology Math S.O.S. Science Creativity

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