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Not Found. Work Smart: Avoid Office Distractions With Time Blocking. Interactive Training - training professionals: writing, proofreading, editing, presenting. Meditation & The Science of Brainwaves Technology. Meditation is generally an internal, personal practice and done without any external involvement, except perhaps prayer beads to count prayers, though many practitioners of meditation may rely on external objects such as candle flames as points on which to focus their attention as an aid to the process.

Meditation & The Science of Brainwaves Technology

Meditation often involves invoking or cultivating a feeling or internal state, such as compassion, or attending to a specific focal point. The term can refer to the state itself, as well as to practices or techniques employed to cultivate the state. “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.” -Buddha When you sit down to meditate, your brain waves shift and you enter a deeper level of consciousness.

There are dozens or more specific styles of meditation practice. Did you know that meditation is scientifically proven to: Related Posts. Top 40 Useful Sites To Learn New Skills. Consumer Behavior: The Psychology of Marketing. - StumbleUpon. Assertiveness Skills - Counseling Center. Psychological Marketing Business Tactics: Big And Small Business Ideas - Psychotactics - Big and Small Business Ideas. Ask the Universe for Help in Finding Your Bliss. So I was reading the New York Times today, and an article in the Science section caught my eye.

Ask the Universe for Help in Finding Your Bliss

It was titled thusly: "A World of Eloquence in an Upturned Palm. " So I clicked on it, and lo, the article describes how it might be possible that the upturned hand, the "Gimme" gesture, as the author refers to it, might be one of the earliest universal signals and possibly even a precursor to language. From the article (italics mine): "That simple gesture, the upturned palm, is one of the oldest and most widely understood signals in the world. It’s activated by neural circuits inherited from ancient reptiles that abased themselves before larger animals.

Even though I have my share of lazy days, I am not of the opinion that we are fundamentally slackers. In other words, we need help. Have you ever seen that show Survivorman? Easy Answers to Tough Interview Questions. If you were invited for an interview, you’ve conquered half the battle; the recruiter already thinks you can do the job based on your resume.

Easy Answers to Tough Interview Questions

The next half, though, is about proving them right. Things like body language or your outfit play a part, but only a supporting role to what really gets the spotlight: how you answer those tough questions. Here are some tips on how to deliver. Q: “Tell me a little about yourself.” Quick Practical, Tactical Tips for Presentations. In the past I’ve given some tips for handling meetings effectively, covering topics like: - How not to let your meeting go down a rat hole; - Dealing with the elephant in the room; - Dealing with skeletons in your closet; - How to make meetings discussions, not “pitches” - A tale of two pitches (I eventually invested in the first company that pitched) Today’s post is a subtle one about positioning yourself in a presentation.

Quick Practical, Tactical Tips for Presentations

This might be a VC meeting but also might just be a sales or biz dev meeting. A Course in Consciousness. (With last update date) Cover Foreword (August 13, 2009) Part 1.

A Course in Consciousness

Quantum theory and consciousness Preface to part 1 (April 12, 2000) Chapter 1. The biology of dreaming. O one would normally consider David Maurice, Ph.D., professor of ocular physiology in the Department of Ophthalmology at Columbia-Presbyterian Medical Center, a revolutionary.

The biology of dreaming

Nevertheless, he has reignited a decades-long controversy that could spark a revolutionary re-evaluation of an entire field of behavioral research. Dr. Maurice has developed a startling new line of scientific inquiry that, when added to other findings, could change our understanding of rapid eye movement (REM) sleep and the nature of dreams. What Maurice has done is to suggest an alternative explanation for the phenomenon known as REM sleep, the stage in which the eyes rapidly move and most dreams occur.

Dr. Infographic of the Day: How Color Affects Purchases. Free Management Library (SM) Employee Recognition - Guiding Principles. A Simple ‘Thank You’ It only takes a moment (less than 60 seconds) to recognize the efforts of a co-worker.

Employee Recognition - Guiding Principles

You could call it "fly-by appreciation". Example: "Thanks for getting that study out to the staff so quickly. 6 Secrets To Branding, Ripped From "Raiders Of The Lost Ark" This is the newest piece from design and innovation firm, Method, in their 10x10 series.

6 Secrets To Branding, Ripped From "Raiders Of The Lost Ark"

Click here to download a PDF of the article. By now, most of us get the message--we need to consider the entire customer journey, the complete experience, surrounding the products and services we offer to customers. But in this frenetic, multitasking, app-happy society, how do you prepare people to pay attention in the first place, let alone get actively involved in your carefully planned customer journey?

As brands aspire to create deeper connections with an endlessly distracted consumer, storytelling in design has become ever more crucial.