Family Members - Helping Your Bipolar Loved One Foreword We received an email from someone who has two bipolar family members. The writer had noticed how often bipolar people on our forum stated that a loved one's behavior was not helpful or even created more problems. The reader asked, "What IS helpful behavior?
The Traveller’s Medicine Cabinet: 5 Essential Drugs for the Road While out roving you aren’t always (or even often) anywhere near a hospital or pharmacy. But, if you pack these nutritional supplements and natural medications wherever you go, you’ll be able to cope just fine. #1: Kratom The Situation The Top 10 Psychology Studies of 2010 The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year. I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives. Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier. If you extract the wisdom from these ten studies and apply them in your own life, 2011 just might be a very good year. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit.
Ethiopian kids hack OLPCs in 5 months with zero instruction What happens if you give a thousand Motorola Zoom tablet PCs to Ethiopian kids who have never even seen a printed word? Within five months, they'll start teaching themselves English while circumventing the security on your OS to customize settings and activate disabled hardware. Whoa. The One Laptop Per Child project started as a way of delivering technology and resources to schools in countries with little or no education infrastructure, using inexpensive computers to improve traditional curricula. What the OLPC Project has realized over the last five or six years, though, is that teaching kids stuff is really not that valuable. 9 Mind-Bending Epiphanies That Will Turn Your World Upside-Down 1. You are not your mind. The first time I heard somebody say that, I didn’t like the sound of it one bit. What else could I be? I had taken for granted that the mental chatter in my head was the central “me” that all the experiences in my life were happening to.
Caring for Someone With Bipolar Disorder Soon after Missy had her daughter, she stopped sleeping, going from eight hours a night down to only two or three. Her thoughts were racing, and she was going a million miles an hour. After a few nights, Missy’s husband Bill finally took her to the hospital. He couldn’t believe that one minute his wonderful wife seemed just fine and now she had become a patient in a psych unit. Dr. Patricia Fitzgerald: Wired and Tired? 7 Herbs to Reduce Stress and Increase Vitality Tonight you'll meditate. You really will. Tomorrow, you'll figure out a way to fit in that yoga class, between getting your kids to school and making it to work on time.
How to Detect Lies - body language, reactions, speech patterns Interesting Info -> Lying Index -> How to Detect Lies Become a Human Lie Detector (Part 1) Warning: sometimes ignorance is bliss. After gaining this knowledge, you may be hurt when it is obvious that someone is lying to you. 22 Ideas for Creating Great Blog Content If you are in charge of the content marketing strategy for your company (like I am), you know how it feels to run out of ideas or inspiration. That’s why I try to keep weekly content meetings to generate ideas and a content calendar (that’s in a constant state of flux, depending how busy I am with other duties) to keep track of everything. Today’s infographic comes from Brian Clark at Copyblogger, who created it when he was in a jam of his own. It turns out that Danny Iny of Firepole Marketing had written a guest blog about a year earlier called 21 Ways to Create Compelling Content When You Don’t Have a Clue. Brian decided to turn that into a helpful infographic and add one more item to that: Recycle old content.
Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog “Everyone’s looking for rules to follow, and the sooner you realize there aren’t any, the better art can be.”– Jerrod Carmichael Jerrod Carmichael is pushing the boundaries of comedy with his groundbreaking work in stand-up, television, and film. Now just 29 years old, what this driven North Carolina native has accomplished is mind-boggling, and 2017 is going to be his biggest year yet. Jerrod stars in the hit NBC series The Carmichael Show, which he also writes and executive produces. The third season of the show premieres in 2017. In March of 2017, Jerrod will star in his second stand-up comedy special on HBO, directed by Bo Burnham.
Reversible 'Crochet Brioche' Hat Hello fellow crafty people. :) I have lost count of the number of crocheters who like the brioche hat and tea cosy but don't knit and have asked for a crocheted version. I wasn't aware of any crochet that looks like brioche. I put my thinking cap on and fiddled around a bit and this is what I came up with. So just for you folk who wanted it in crochet, here it is - finally. When I was making it several people thought it was knitted and then got a surprise when they saw me using a hook! 9 things successful people do differently Why have you been so successful in reaching some of your goals, but not others? If you aren’t sure, you are far from alone in your confusion. It turns out that even brilliant, highly accomplished people are pretty lousy when it comes to understanding why they succeed or fail. The intuitive answer — that you are born predisposed to certain talents and lacking in others — is really just one small piece of the puzzle. In fact, decades of research on achievement suggests that successful people reach their goals not simply because of who they are, but more often because of what they do .