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GFCF Low Oxalate Dessert Recipes

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Cauliflower Wraps (SCD, GAPS, Paleo) The Easiest Way To Eat Liver! (No taste, no fuss) Tulsi Geleé for Natural Hormone Healing. Tulsi tea, also called holy basil, is a herb renowned for it’s healing properties.

Tulsi Geleé for Natural Hormone Healing

“The Queen of Herbs” – is the most sacred herb of India. Tulsi (Ocimum sanctum), although also known as Holy Basil, is a different plant from the pesto variety of Basil (Ocimum basilicum). Tulsi has been revered in India for over five thousand years, as a healing balm for body, mind and spirit, and is known to bestow an amazing number of health benefits. (Source) Tulsi is an adaptogen– a substance that helps the body adapt to stress. Tulsi tea benefits are also said to include: boosting the immune systempromoting a healthy metabolismsupporting healthy thyroid functionsupporting healthy adrenal functionimproving sleep Gelatin is the second superfood ingredient in this healing geleé. Some health benefits of gelatin: Grain Free Butternut (or Sweet Potato) Flatbread. I know, that’s sounds like an extreme claim.

Grain Free Butternut (or Sweet Potato) Flatbread

But if you follow a restricted diet, then you know just how liberating it is to have a never-fail staple recipe in your culinary arsenal. This grain free flatbread, a healthy bread alternative, fits the bill when you crave something–for lack of a better term–bready. Even better, it requires only about 5 minutes of prep! If you are on a grain free diet, then you know how comforting it is to have something that can be used for sandwiches. That’s one reason why I’m so excited about this recipe! I’ve been enjoying these for breakfast, slathered with raw honey. The strange ingredient in this grain free flatbread is the gelatin.

Dairy and Egg Free Strawberry Mousse (GAPS, SCD) Have you seen the Marshmallow Experiment video?

Dairy and Egg Free Strawberry Mousse (GAPS, SCD)

Researchers plop a single marshmallow down in front of a child in a closed room and explain, “You can eat the marshmallow now, or wait to eat it and I will bring you another one.”A hidden video camera records the hilarious results. A few kids stoically wait, face glazed over with determination, masters of delayed gratification. Others succumb to the temptation and lick, nibble, or gulp the treat. I’ve always had strong willpower, and I can imagine little six-year-old me sitting fiercely motionless until I earned the second marshmallow.

But this recipe crushed my patience. After blending the ingredients together, I stuck a spoon in the food processor bowl and scooped out a generous taste of the unset mousse. Recipe: Spring Fritata. If you're new here, you may want to subscribe to my RSS feed.

Recipe: Spring Fritata

Thanks for visiting! A fritata is slightly different from an omelette and perhaps a little more trendy. Fritata is from the italian word, fritta, the feminine past participle of the verb “to fry.” But it is way more than just fried eggs or even an omelette. This is the perfect fast food breakfast that can be made ahead and packaged for grabbing when on the run. Asparagus Chicken in Lemon Garlic Sauce. If you're new here, you may want to subscribe to my RSS feed.

Asparagus Chicken in Lemon Garlic Sauce

Thanks for visiting! I was at the market the other day and I saw very thin asparagus. They actually reminded me of spaghetti so I thought I would use them in a similar way. Depending on where you live, asparagus may be in season. Here in the northeast it is just about ready. Asparagus is part of the lily family and is related to onions, leeks and garlic. Asparagus has a very good nutrition profile. Lasagna Courgette. Lasagna is a classic Italian dish that is a true comfort food. The word lasagna comes from the Greek word lasagnum which means bowl or pot. The Greeks used that style of dish and passed it on to the Romans and the name of the dish became the name of the food. The Romans eventually passed the recipe onto the British who published in the very first cookbook. Lasagna is typically is made with pasta, meat and/or cheese and tomato sauce.

However, in this version we use thin strips of zucchini in place of the pasta. Delta Search. Gluten Free Frosting Marshmallow Recipes. How to Make Marshmallow Fluff Without Corn Syrup. I wanted to make homemade fudge the other day, but I wanted to make it without the industrial food, Marshmallow Fluff that you buy in jars at the store.

How to Make Marshmallow Fluff Without Corn Syrup

I did a little research online and found out that Marshmallow Fluff is made from powdered egg whites, corn syrup, and fake vanilla (vanillin). These are just cheap versions of real foods. I knew I could replace powdered egg whites with real egg whites and vanillin with vanilla. I just didn’t know if it was possible to sub out a natural sweetener like honey or maple syrup for the corn syrup. I asked on my Facebook page and folks said that yes, they had successfully made marshmallow fluff using raw honey or maple syrup.

Simple Meringue Frosting~ Refined Sugar Free. White Fluffy Frosting - Dairy, Soy, And Sugar Free!!! Kids (and adults) love this recipe because it tastes like marshmallow cream.

White Fluffy Frosting - Dairy, Soy, And Sugar Free!!!

Yes, marshmallow cream! It’s easy to make, has a great shine, and holds it’s shape well. Perfect on top of a chocolate cake, between two cookies, or even injected into the middle of cupcakes for a sweet filling- like a Hostess cupcake!!! I came up with this recipe because I was looking for a white frosting that didn’t have tons and tons of powdered sugar and wasn’t made with cream cheese.