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Cream Cheese Pancakes (Low Carb and Gluten Free)

Cream Cheese Pancakes (Low Carb and Gluten Free)
After months of overindulging, January typically arrives with a slew of guilt and a waistband that is screaming for mercy. Since many people turn to a low carb lifestyle to get their sugar cravings under control and lose those extra pounds, I thought I’d devote this week to some of my favorite low carb recipes – starting with these delicious low carb cream cheese pancakes. Whenever I resort to low carb diets like keto or Atkins to lose weight, the toughest meal for me is always breakfast. There are only so many eggs you can eat before you are looking for something different. I usually whip up a batch of these low carb cream cheese pancakes in my trusty magic bullet, and it takes less than a minute to make the batter. Cream Cheese Pancakes (Low Carb and Gluten Free) These delicious low carb pancakes taste like skinny fried cheesecakes! Author: Mellissa Sevigny Recipe type: Low Carb Breakfast Recipe Cuisine: American Serves: 4 pancakes Ingredients Instructions Notes Nutrition Information Related:  Low-Carb, TRULY Diabetic-Friendly RECIPESfrje

Cookie Dough…for EATING, not baking! | ketocook It took a few attempts to get this close to traditional raw cookie dough, but I finally succeeded, and ended up with a MAD version as well. Please note, this recipe is low on protein. This should not be used as a meal but for special occasions like birthdays! You could also mix up a batch and use the dough in another recipe, like vanilla ice cream. 297 Calories 3.51:1 Ratio Ingredients 28g 40% Heavy Cream 20g butter, room temp or melted is fine 15g coconut flour 3.5g Truvia or one packet 1g pure vanilla extract 1g pure almond extract pinch of salt Directions Blend all of the ingredients together very well. Notes For the MAD version, eliminate the heavy cream and use 28g of skim milk. Like this: Like Loading... Tags: "Clean" Food, 2:1, 3.5:1, All-in-one, Egg-Free, Finger Food, Freezer Friendly, MAD, No-cook, Nut-Free, School Friendly, Smooth Consistency, Travel Friendly, Vegetarian Categories: Birthdays, Fun Food

Aktuella lästips för unga | enligt O Jag har sagt det förr och jag säger det igen, vi vuxna måste bli bättre läsförebilder för barn och unga i vår närhet. Som lärare är det extra viktigt och som svensklärare omöjligt att underskatta. Sedan behöver självklart alla föräldrar visa sina barn att läsning är något bra och viktigt, men det är så självklart att det inte behöver nämnas. Eller borde vara det. Så här säger Johan Unenge, författare och före detta läsambassadör, till Skolvärlden: Många vuxna är inga läsförebilder i dag, de är inga läsare. Jag är, liksom Unenge, trött på att böcker hänger kvar i skolan, trots att de är säkert 20 år gamla. Jag är medlem i många Facebook-grupper för lärare och inte sällan har någon fått lite extra pengar för bokinköp och rådfrågar sina kollegor i det utvidgade kollegiet om bra tips på böcker som passar elever. Det finns riktigt bra, alldeles färska böcker, som kom ut under förra året. Onanisterna av Patrik Lundberg. Passar i år 9 för vana läsare, men också i Svenska 1-2. Läs också:

Baked Wonton Tacos When I was a little kid, around every New Year’s, my mom and grandma would sit down and make Mandu {Korean version of potstickers or wontons} all day to make Teokguk {Korean version of wonton soup} and I’d just sit with them trying to help out. I remember trying to help out making my own Mandu, though not really successfully. Then my mom and grandma made their own mandu skins from scratch… And now… how grateful I am that I can get premade mandu skins so easily… although I think I should try and make my own skins sometime… It’s definitely on my to-do list. But until then, these premade wonton skins would do. When I saw that you can use wonton skins to make little tacos, I immediately experimented with the idea. I added ingredients that I love, like cilantro and avocado slices… So refreshing and delicious. Boil one chicken breast (boneless and skinless) until fully cooked. Shred the chicken using two forks. Add chopped cilantro leaves (1 TBS). Add cheese (2 TBS) to the chicken mixture.

Chicken Karaage – LCHF Style | fatmandoo Here’s a super simple and delicious dish perfect as a snack with drinks or even for dinner. Chicken Karaage… well my version anyway Take 500gm of organic, grass fed chicken thigh fillets and cut into bit sized pieces. Next toss the chicken in the coconut flour mix and you’re almost done. I served my Chicken Karaage with a Lime Hollandaise Yes, I am Hollandaise mad ATM. Garnish Hollandaise with lime zest and serve with a lime wedge to squeeze over the top. Om Nom Nom Like this: Like Loading...

Basic Sugar-Free Whipped Cream | The Frugal LowCarber Note: Be sure you try the chocolate version! There are 50 kazillion versions of this recipe out there on the Net. But I’m going to be making this so often, I might as well post my own version for reference. Making your own whipped cream is definitely cheaper and healthier than buying the store-bought sugar-free stuff. It might also cost less than the sugared version. Basic Sugar-Free Whipped Cream Ingredients 1/2 cup heavy whipping creamsweetener equal to 1 Tbsp sugar Directions Please note: These instructions are for use with a hand-held electric mixer. Put cream and sweetener in a mixing bowl. Yield: 1 cup whipped cream. Nutritional Information: Assuming a zero carb, zero-calorie sweetener, one recipe contains approximately 3.3 g carbohydrates, 0 g fiber, 3.3 g net carbs, 2.5 g protein, 44.0 g fat, and 411 calories.

Cut the Wheat, Ditch the Sugar: Guest Post: Chocolate Avocado Mousse Today's post is a guest post from Craig over at Ruled.Me. Craig writes all about the ketogenic diet and has some crazy good recipes. It's no secret that he's a talented fellow. And so modest to boot! But really, though--Craig has a great story. Today, though, he's bringing you a fantastic concoction that melds avocado and chocolate in a glorious way. I know some of you think I'm crazy for doing this, but believe me when I say it - you HAVE to give it a try. When I was a kid, I used to have an avocado tree - but nobody ever seemed to use them in my family. I'm not the biggest fan of avocado, to be honest. Heck, even if you don't like avocado, give it a try! --Craig Chocolate Avocado Mousse: Whipped Cream Filling: 1. 2. 3. 4. 5. 6. 7. Makes three servings. 374 calories, 18 g carbs, 13 g fiber (5g net carbs), 33 g fat, 4 g protein

Debattämne fördomar, En nedskriven version ett argumenterande tal där eleven diskuterar och ger exempel på fördomar som finns gentemot homosexuella/hbt-personer i dagens samhälle - Svenska B. Utdrag "Fördomar: Bögar är fjolliga, modeintresserade och dricker rosévin med sina tjejkompisar på helgerna. Flator är sportiga, har pösiga kläder och gelé i håret. Det är så de flesta tänker, jag tror även ni har den bilden av hbt-personer. (För er som inte har koll på förkortningar står det för homo-, bi- och transpersoner.) Det kan även gälla invandrare, pensionärer eller politiker.

Caramel Potatoes » Crispy Smashed Potatoes 213K+Save Here is a really fun and different way to serve potatoes. These smashed potatoes are so good because you get a soft creamy center like mashed potatoes, but a crunchy crisp outside like roasted potatoes – delicious! We love serving food in different ways {and of course we love potatoes} this is a yummy change from baked or mashed potatoes – it’s one of our favorites! The smashed potatoes are so simple, but they do take about 1 1/2 hours (mostly cooking time) – so plan accordingly. We like to make them with Crockpot Barbecue Ribs – since they are going to be cooking 7 or so hours anyway, there is plenty of time for these potatoes! Crispy Smashed Potatoes Ingredients: 2 pounds small red potatoes (1 1/2 – 2″ diameter) 6 tablespoons extra virgin olive oil (more if needed) 1 teaspoon thyme leaves fresh ground salt and pepper to taste Directions: Preheat oven to 500 degrees. Scrub the red potatoes and lay on a baking sheet. Source: America’s Test Kitchen.

Cheesy Garlic Cauliflower Bread Sticks 332K+A few days back I made pizza from Cauliflower and it turned out awesome. So I started thinking... what about garlic cheese bread? Oh yeah... it turned out even more awesome. Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks 1 cup cooked, riced cauliflower 1/2 cup shredded mozzarella cheese 1/2 cup Parmesan cheese 1 egg, beaten 1 tsp dried oregano 1/2 tsp crushed garlic 1/2 tsp garlic salt olive oil For Topping: 2 tablespoons softened salted butter 2 cloves garlic, finely minced 1/4 cup grated parmesan cheese 1/4 cup grated mozzarella cheese *Optional Marinara sauce for dipping Preheat oven to 450 degrees. Chop the cauliflower florets into chunks and steam them in a steamer or on the stove until slightly soft for 15 minutes. One large head should produce approximately 3 cups of riced cauliflower. To Make the Bread: Prepare your baking stone or sheet by spreading a small amount of olive oil on it and top with parchment paper. Bake at 450 degrees for 15 minutes. Remove from oven.

Sugar-Free Berry Syrup or Sauce Recipe - Blueberries, Raspberries, and Blackberries - Very Easy An easy sugar-free berry syrup for pancakes or sauce for dessert. It can be made with fresh or frozen berries, in any proportions you like. I often just make it using a bag of mixed frozen blueberries, raspberries, and blackberries. Cook Time: 10 minutes Total Time: 10 minutes Ingredients: 1 cup blueberries, fresh or frozen1 cup raspberries1 cup blackberriesOR use 3 cups from a bag of mixed blueberries, raspberries, and blackberries1/2 cup waterArtificial sweetener to taste - about 1/2 cup makes a traditionally-sweetened syruppinch of salt Preparation: Put ingredients in saucepan and bring to a boil. Yield: about 1 and 1/4 cup of sauce.

Cut the Wheat, Ditch the Sugar: Easy Tender Biscuits: Low Carb, Gluten Free, Grain Free + Sugar Free Quick post this morning, folks. These tasty, hearty biscuits were inspired by my daughter, who loves biscuits with jelly. These biscuits are super easy to make and even tastier to eat. Yum! I recommend making these in a whoopie pie pan, if you have one. Easy Tender Biscuits: Low Carb, Gluten Free, Grain Free, Sugar Free Ingredients 1 1/4 cups almond flour2 T cold organic butter (coconut oil or palm shortening will also work)1 T Swerve (or granulated erythritol) 1/4 tsp. xanthan or guar gum (optional)1/4 tsp. salt (may omit if using salted butter)3/4 tsp. baking powder 3 large (or 4 medium) egg whites <A HREF=" Directions 1. 2. 3. 4. 5. 6. 7. 8. 9. Nutrition (1/6th of recipe): 165 calories, 5 g carbs, 3 g fiber (2 g net carbs), 15 g fat, 6 g protein

Tusentals kan ha dödats i ny massaker | Utrikes Centrum för massakrerna var fiskestaden Baga intill Tchadsjön. Förutom Baga ligger minst 16 andra byar och små städer intill i ruiner. Massor av hus har bränts och på gatorna ligger överallt döda kroppar. – I fem kilometer klev jag över döda kroppar tills jag nådde byn Malam Karanti. Den var också öde och bränd, berättar fiskaren Yanaye Grema, som lyckades fly från Baga, för AFP. Inga medier har besökt Baga och byarna däromkring och kan oberoende bekräfta vad som skett. I Baga fanns en internationell militärbas med soldater från Nigeria, Niger och Tchad. Muhammed Abba Gava, talesman för en civil motståndsmilis i området, säger att hans grupp gav upp försöken att räkna alla döda: – Ingen kunde ta sig an alla kroppar eller ens de svårt skadade, som förmodligen är döda nu, säger han till AP. Exakt hur många som dog i Baga och omkringliggande byar och städer vet ingen. Attackerna mot civila fortsätter.