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Huge Online Supplement Store & Fitness Community!

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African American Men Paradoxically Have Fewer, Less Severe Coronary Obstructions Than White Males African American Men's Health While African American men are more likely to die from cardiovascular disease, they paradoxically have fewer cases of coronary obstruction than clinically similar white men, according to a new national study led by a Medical College of Wisconsin researcher. The study results, to appear in the May 16 issue of the Journal of the American College of Cardiology, will be presented on April 27 at the American Medical Association's science news briefing in New York. "Our findings suggest the need for greater understanding of factors influencing coronary events in diverse populations," says Jeffrey Whittle, M.D., MPH, associate professor of medicine at the Medical College of Wisconsin in Milwaukee, and lead author of the study. "Overall, I believe that as we better understand the mechanism of disease, we'll see that different factors are important for different individuals."

10 Ways to Write Better Emails (and Just Maybe Change the World) Want to make a new year’s resolution that you can actually stick to? One that will instantly improve your life and career, make your colleagues’ lives easier—and maybe change the world? Commit to writing better, simpler, clearer emails. The kinds of emails that people actually look forward to reading. Chances are, you’re going to spend over a quarter of your workday dealing with emails, so if there’s one thing you choose to upgrade in the new year, you might as well start with your communication skills. Here are 10 ways to take your emails from mediocre to majorly awesome—while inspiring other people to step it up, too:

Lifestyle and Fashion Hub: Add Charm To Your Wedding Attire With Cufflinks Apart from just accentuating the look, cufflinks add that missing element to your wedding dress. For instance, if you are wearing something too sober, cufflinks can be the interesting element in your dress with its sheen and glitter (depending on preferences). They are sexy, sassy and give you a completely sexy look - cheap wedding cufflinks are now easily available. They enhance your wardrobe and make even a boring formal shirt look extremely elegant. And when you want something to accentuate the texture of your wedding dress, they give you just the right look. Cufflinks For A Stylish Look

Polar STAR Training Program Reach your training targets with STAR Training Program The adaptive and personalized Polar STAR Training Program helps you reach your training targets. The Training Program gives you the optimal intensity, calorie, and time targets for your training and allows you to decide what kind of exercise you want to do and when. Polar STAR Training Program is based on your personal information (weight, height, age, sex), fitness level, activity level, and training goal. Your training computer gives feedback on your performance after each training session and once a week. By analyzing your weekly training results and changing fitness level, the training computer adapts to your training habits and gives you training guidance for the following week.

Natural Bodybuilder Martin Luther King Addo Martin Luther King Addo - The Ashanti Warrior Martin Luther King Addo is a bodybuilder with an amazing physique. He believes in natural bodybuilding and has never used steroids. Born and raised in Ghana, West Africa, Luther started focusing on working out and bodybuilding at age 18 in Accra (the Capitol City) and competing there at age 24. Addo, was motivated to get into bodybuilding after seeing the renowned bodybuilder-turned-actor Arnold Schwarzennegar in a film Commando.

Cost Effectiveness of Online Prescription Drugs: Medical Articles Buying online has gone from the hip thing to do to a societal norm, but before buying things off gigantic online retailers (a certain jungle comes to mind) people were already ordering specialty items online. In Canada many drugs can be purchased over the counter for much cheaper than the United States. Because of the price reduction Canadians are able to sell them in smaller quantity for a good price to volume ratio. Since Pharmaceuticals are such a costly item in the United States it only makes sense that the internet would come to citizens rescue. The internet has systematically broken certain trade barriers between countries and continents and prescription drugs were some of the first items to be traded this way.

Best Abs Exercises Ever Nothing says fit like a washboard stomach. But scoring one isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need to work the two dozen muscles between your hips and your shoulders in the many ways they function. After all, your core does more than flex on a daily basis—it stabilizes and rotates, too. Free Printable Exercise Workouts - At Home, Gym, Or ANYWHERE If you are signed up to my FREE Fitness Newsletter, You will recieve these workouts in your inbox as soon as they come out BUT I wanted an easy way for you to find them if you needed. Sometimes, I just want to have a workout available at my fingertips and just do it. Never mind searching the net for workouts for hours for a good workout.

How to Choose POS System for Your Restaurant? Do you want your restaurant to be buzzing, where tables are always full of people happily eating great amounts of food? Do you want your employees to be more productive, the profits to increase? If your answer is a yes, then you not just need good chefs, you also need a go POS system for restaurant, something which will improve the productivity and profitability of the establishment. The system will not just help you keep a track of orders and payments, it will also ensure that your employees don’t have to waste a lot of time in this process, helping them be more aware of your customers’ requirements and needs. But before you go ahead and choose a POS system, think of these things- Simple Science Fitness. Burn Fat & Build Muscle for Healthy Humans. Cooking Cooking is mandatory for a healthy lifestyle. Low quality fast food and pre-cooked packages have replaced the time, effort, and skill required for cooking. Even though going to a restaurant requires time and effort, the trade-off for grocery shopping, preparation, and cooking is that your diet, wallet, and health will buy you additional years of enjoyable living.

Gym Equipment And Strength Training Machines: A Novice's Guide Gym equipment brands and types of machines will vary from gym to gym; however, the info below is meant to give a general idea of the typical machines found in most fitness facilities. These happen to be Nautilus machines. For specific instructions on the equipment found in your facility, be sure and read the instructions that will most likely be posted somewhere strategically on the machine.

Lee Labrada's 12-Week Lean Body Trainer Main | Training | Nutrition | Supplements | Tips | Meals | Recipes | Bio | Start Program Lee Labrada's 12-week training program is for anyone—man or woman, beginner or advanced—who is ready to work hard, train smart, and achieve a dream lean body. The program has everything you need to burn fat, sculpt muscle, and get fit. It includes daily workouts, a full nutrition plan, recipes, and more. Start getting leaner and stronger today with fitness expert Lee Labrada! Get lean in 12 weeks with the Lee Labrada Trainer!

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