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30 Challenges for 30 Days

30 Challenges for 30 Days
Did you know that it takes 30 days to form a new habit? The first few days are similar as to how you would imagine the birth of a new river. Full of enthusiasm it gushes forth, only to be met by strong obstacles. The path is not clear yet, and your surroundings don’t agree. Old habits urge you to stay the same. But you need to stay determined. So, take a moment to reflect on the question ‘Who do I want to be in 5 years?’ Check out this short TED talk first to get inspired: Now pick one or more challenges and stick with them! However, be cautioned, picking too many challenges at the same time can easily result in a failure of all of them. #1 Write a I-Like-This-About-You note/text/email each day for someone (Easy) This is the perfect way to let someone else know you care. #2 Talk to one stranger each day (Hard) This is a great one to cure approaching anxiety. #3 Take one picture each day (Hard) #4 Re-evaluate one long-held belief each day (Intermediate) Do you love yourself? We recommend:

http://www.highexistence.com/30-challenges-for-30-days/

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30 things to do in the next 30 days You can do these in any order you want, but do challenge yourself to do at least one each day, in the next 30 days. 1. Focus on one big goal Paula Rebello Pictures Paula Rebello's Rating: 9.60/10 Based on 3255 votes Like Us! Won Against Heart-shaped paper clips A piece-of-cake Valentine project: bend regular paper clips into little heart shapes. These are jumbo clips I got in a multi-color pack at Target for about $1.50, I think. I fished out the pink ones for this.

50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle.

30 Challenges for 30 Days Did you know that it takes 30 days to form a new habit? The first few days are similar as to how you would imagine the birth of a new river. Full of enthusiasm it gushes forth, only to be met by strong obstacles. Comfort Zone Quotes - 20 Mobile Wallpapers Life has so much to offer YOU. But YOU have to be the one to go out and get it. These comfort zone quotes were made to inspire you. Download them to your mobile and take them with you wherever you go. I want these comfort zone quotes to change your life and when you’re in times of internal conflict.

10 YouTube Videos Every Entrepreneur Should Watch You're automatically signed up for the Inc. Wire, so you never miss a single day's most important news, tips, or ideas. Roll over the name of the other Inc. newsletters to see how you can get great Inc. articles on the topics that matter most to you. The news-from all over the web-entrepreneurs need to know now. Brand, market, and sell your product or service, and how to use the latest apps, social media, and mobile devices to do it. News, trends, and tactics to help you launch your business idea today. DIY Framed Hanging Succulent Garden If you have some vintage picture frames and you want to reuse them then you can make a hanging succulent garden. Of course you can also use some other plants and even grow herbs in such hanging garden but succulents and cactuses looks so good and are so easy to keep them alive that they are the best choice for such project. If you want your succulent garden to pop out you can sand your frame and paint it in some bright color. For the project you’ll need a large picture frame with an interior opening, a large piece of 1″ Chicken Wire, wood strips, a sheet of oak plywood, a bunch of nails, a can of varnish spray, cactus soil and a lot of small succulents.

40 Ways to Feel More Alive “I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.” ~Joseph Campbell As I write this, I am two hours away from my first weekly acting class in Los Angeles. I’ve been here for almost two years now, and though I loved Community Theater as a kid, I never so much as researched acting classes until a couple weeks back. I frequently said I wanted to do it, along with painting classes, which I’m starting next week, but I always made excuses not to start either. I was too busy.

12 ways to push yourself out of your comfort zone every day It's much easier to remain within the boundaries of where you feel comfortable than it is to face the fear of venturing beyond them. But by limiting yourself to what you already know, you're likely missing out on professional opportunities, life experiences, and personal growth. Want to get out of your safe cocoon but don't know where to begin? The hardest part is taking the first step. In the Quora thread "How can I come out of my comfort zone?," readers shared some of the simple steps they take each day to push their limits.

Hillside Strangler The Hillside Strangler is the media epithet for two men, Kenneth Bianchi and Angelo Buono, who were convicted of kidnapping, raping, torturing, and killing girls and women ranging in age from 12 to 28 years old during a four-month period from late 1977 to early 1978. They committed their crimes in the hills above Los Angeles, California. Murders[edit] The first victim of the Hillside Strangler was a Hollywood prostitute, Yolanda Washington, whose body was found near the Forest Lawn Cemetery on October 18, 1977. The corpse was cleaned and faint marks were visible around the neck, wrists, and ankles where a rope had been used. Repurposed Glass Jars with Decorative Paper & Happy Clippings 3K+ Don’t these repurposed jars look lovely with fresh tulips?! I am willing spring time to be here soon! There are so many ways you can repurpose glass jars. You may already have some jars you plan to recycle.

25 Websites that will make you look like a Genius 1. Khan Academy Have you ever wanted to pick up a subject you’re not well-versed in, but you didn’t have the money to invest in a college course? Khan Academy aims to provide education at the collegiate level for anyone who wants it. 100 Things Personality Test - VisualDNA VisualDNA brings a new layer of information to the world of technology that will help bring it closer to the people who use it – making it more enjoyable and relevant. Technology provides businesses with a surfeit of DATA – what and when. However it provides very little in the way of UNDERSTANDING – who did things, and why they did them. We see this effect in all areas of business from marketing to financial services. Despite all the targeting and site metrics, digital marketing isn’t getting any more effective.

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