background preloader

Vegan breakfast

Facebook Twitter

Christmas vegan biscotti. And it’s this time of the year again, cookie baking time.

Christmas vegan biscotti

As I’ve only just started, I am still enthused by it all although my healthy eating seems to have gone out of the window all of a sudden – can you relate? Oh well, at least I am back running again as my back injury has thankfully healed. I’m also sticking to a 30 minute back-centric yoga session every morning as my recent bout of pain reminded me if I don’t like how back pain feels, I need to take preventative steps daily.

As my job involves a lot of hunching over a countertop (pastry work, styling dishes, photographing), giving my back an opportunity to move in other directions and strengthen its core muscles seems like a wise thing to do. So going back to cookies, today I have a tray of deliciously Xmassy biscotti cookies, which I have decided to make first as since they are already pretty dry, they keep for ages – unless, of course, your strong will melts at the mere sight of a cookie jar (mine does!!) Ingredients Method Notes. Untitled. An egg-less omelet?

untitled

Stuffed with peppers, onions, tomatoes, mushrooms and kale? It can be done! Kick back and enjoy a weekend brunch that is both healthful and delicious. Untitled. Omg, QUICHE.

untitled

I love it so much. And because I have been vegan for over a decade, I haven’t really had an authentic quiche in a minute. Untitled. Morning Muffins That May Have Anti-Inflammatory Benefits - WomenWorking. Nothing sounds more ideal than a healthy snack that can also satisfy your sweet cravings!

Morning Muffins That May Have Anti-Inflammatory Benefits - WomenWorking

These anti-inflammatory coconut and sweet potato muffins hold a variety of essential nutrients and vitamins for our bodies. According to oneplantgreen.org, coconut is a healthy fat source that improves lean muscle mass. It contains 17 amino acids out of the 20 that our body needs for successful protein formation. It is high in threonine, an amino acid needed to protect the liver, cardiovascular system, and central nervous system, and it supports the formation of collagen in the body. It also supports healthy tooth enamel and preserves elasticity in the human heart. Sweet potatoes are high in fiber, potassium, Vitamin C, magnesium, and Vitamin B6, states foodrevolution.org.

Ginger and Turmeric are two powerful spices that have been used in medical history for physical ailments. The following recipe and instructions for cooking is provided by healthyfoodhouse.com. Ingredients Instructions. Vegan Sun-Dried Tomato and Asparagus Quiche. A fresh and seasonal Sun-Dried Tomato and Asparagus Vegan Quiche made with sun-dried tomatoes and asparagus for a hearty breakfast, lunch, or dinner.

Vegan Sun-Dried Tomato and Asparagus Quiche

Hey, friends! It’s been awhile. Vegan Spinach Artichoke Quiche. The fusion of ingredients in this vegan spinach artichoke quiche is a tasty spin on the popular dip.

Vegan Spinach Artichoke Quiche

Easy Healthy Breakfast - Coconut Banana Vegan French Toast. 119K+Save Vegan French Toast….

Easy Healthy Breakfast - Coconut Banana Vegan French Toast

Yes!!!!! Last weekend I stayed at a friends amazing country home. I was the only vegan, and as I was munching away on my peanut butter toast, I found myself contemplating how to veganize the French toast that was being served up. After doing a bit of research and reading several recipes, I came up with my own version, and it turned out so, so yummy! Vegetarian Breakfast Casserole - Vegan Heaven. I must admit I’m actually not a big breakfast person. Usually I’m totally happy with my daily green smoothie (with loooots of spinach or kale), but once in a while I feel like having a hearty breakfast or even brunch.

Last Sunday, we had this vegetarian breakfast casserole with potatoes, BBQ tempeh, and vegan cheese and boy, was it good!! I made it for a family brunch and everybody was totally surprised that it was vegan! I remember I once had a vegetarian breakfast casserole with hash browns and wanted to make something similar for the brunch we had last weekend. The casserole I remember was loaded with cheese and eggs, so it wasn’t exactly vegan. If you haven’t heard of kala namak yet, you should really check it out. Cheesy Vegan Breakfast Potato Casserole. The Incredible Vegan Frittata! Behold!

The Incredible Vegan Frittata!

Pumpkin Cinnamon Buns With Maple Caramel Glaze [Vegan] Food Revolution Network. Food Revolution Network. Lemon Turmeric Energy Balls. Vegan Crepes With Mushroom Cream - My Vegan Dreams. A light, interesting, and healthy-fast packed pancakes you can make for breakfast or dinner while respecting all the principles of the Vegan diet.

Vegan Crepes With Mushroom Cream - My Vegan Dreams

Preparation time: 15 minutes Cooking time: 15 minutes Serves: 4 2 tablespoons coconut flour1 1/3 cups almond milk2 tablespoons coconut oil2 tablespoons flax seeds + 2/3 cup water Mushroom cream: 4 portabella mushrooms, caps only¼ cup olive oil½ cup macadamia nuts soaked 4 hours2 sprigs fresh thyme2 tablespoons coconut cream4 cloves garlic, unpeeledSalt and white pepper, to taste Directions: Make the crepes; in a food blender, blend all ingredients.Let the batter rest for 15 minutes.Heat large non-stick skillet over medium heat. Nutritional info per serving: Calories 335Total Fat 32.3gSaturated Fat 11.2gCholesterol 0mgSodium 63mgTotal Carbohydrate 11.1gDietary Fiber 6.2gTotal Sugars 1.3gProtein 4.6g. Vegan Sun-Dried Tomato and Asparagus Quiche. Vegan Breakfast Biscuit Casserole. This easy vegan breakfast casserole recipe features layers of biscuits, sausage, tofu scramble, and cheddar cheese, all vegan!

Vegan Breakfast Biscuit Casserole

Scrambled Tofu Potato Casserole (or Gluten-Free, Vegan Breakfast Casserole) - Jennifer's Kitchen. I originally named this recipe “Gluten-Free, Vegan Breakfast Casserole”, but since I really like my blueberries, waffles, and cereal in the morning, this casserole has never seen the dining room table before noon at my house. So “Breakfast Casserole” didn’t really fit. So I renamed it “Scrambled Tofu Potato Casserole” since it’s made from scrambled tofu and potatoes.

Delicious McDougall Pumpkin Muffins. Prep: 20 minutes Bake: 30 minutes Serves:12 muffins I bake these in silicone muffin cups, medium size. I let the muffins cool for about 10 minutes, then just pop them out of the muffin cups. No sticking ever! Ingredients Dry Ingredients: 1 cup whole wheat pastry flour 3/4 cup unbleached white flour 1/2 cup brown sugar 1/8 tsp salt 1 tsp baking soda 1/2 tsp baking powder 1 1/2 tsp cinnamon 1 tsp nutmeg. Vegan Chocolate Croissants. They are HERE. Vegan Blueberry Scones. These scones are chock-full of blueberries and make for a wonderful breakfast treat. Serves 8 What You Need: 2 cups spelt pastry flour1 tablespoon baking powder1 teaspoon salt1/3 cup cold pressed oil1/3 cup plus 1/4 cup (for brushing) agave nectar1/4 cup cold water1 tablespoon vanilla1/2 cup fresh or frozen blueberries What You Do: 1. Double Chocolate Peanut Butter Protein Bites - Vega. Blueberry Buttermilk Protein Waffles and Pancakes - Vega. Vegan French Toast Recipe - Very Vegan Recipes.

Have you been looking for a vegan french toast recipe? Me too! Vegan French Toast. Top of the mornin’ to ya! Despite my horrible sleep on Tuesday night, I slept like a log last night. Don’t you find that sleep after a bad night’s sleep is always so restorative and deep? Vegan French Toast Recipe. Vegan French Toast - Jessica In The Kitchen. Easy Scones with Lemon, Strawberries & Coconut Whip.

Before we discuss these delicious, easy scones, I want to mention food labels. Reading food labels can be a tricky business. Sometimes we see words like all-natural on foods and often assume that the foods do not contain any hormones, antibiotics or artificial ingredients. However, that is not true. Not only that, many people think that “natural” and “organic” mean the same thing. That is also not true. Unfortunately, as consumers, we also have to be food detectives.

Remember azodicarbonamide also known as the “yoga mat” chemical. So what can we do? I hope that information helps you eliminate some of the dangerous chemicals from your diet. Many of you were surprised to find out that most cane sugar is not vegan. Last year I posted a list of companies who don’t use bone char in their cane sugar, and that blog has become one of my most popular posts.

Christmas Morning Tofu Quiche - The Surznick Common Room. Quinoa, Spinach & Sausage Breakfast Casserole. Walnut Brownie Breakfast Smoothie (Recipe) This is a seriously yummy breakfast smoothie that is both sustaining and seriously good for you. Quinoa, Spinach & Sausage Breakfast Casserole. [Gluten Free & Dairy Free Recipe] Pumpkin Pie Chia Seeds Pudding Parfait - Fuss Free Cooking.

Hi friends, happy hump day! It’s amazing how fast time flies and I don’t even realise it. The realisation occurred when I treated myself to a new personal planner. I must admit it was kinda awkward to get a new planner at this time of year because I am not sure whether to use this planner now or save it until 2015. Gluten-Free, Dairy-Free Breakfast Recipes. Cookbook Sneak Preview: Vegan Tiramisu Pancakes.

What may be the most impressive pancakes on the planet, Chloe Coscarelli's dessert-inspired 'cakes feature espresso, rum, chocolate, and a dollop of whipped cream. Cherry/ Cherry Chocolate Chip Pancakes. Cherry Cardamom Chocolate Chip Pancakes. Vegan Banana Protein Pancakes. Girl Makes Food. "Nutella" Granola {vegan + gluten-free} Active Vegetarian, Nutrition and Fitness Tips for Plant Based Eaters. Pumpkin Spice Latte Quinoa Breakfast Casserole. Chocolate Oatmeal Pudding Breakfast Cake Recipe: Great for Dessert too! on FamilyFreshCooking.

Perfect Vegan Brunch: Savory Chickpea Crepes. Vegan Tofu Benedict. Apple-Quinoa Breakfast Muffins.