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Improve Your Mind

Improve Your Mind

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Five Powerful Ways Abusive Narcissists Get Inside Your Head Photograph by Photographee.eu via Shutterstock. Five Powerful Ways Abusive Narcissists Get Inside Your Head by Shahida Arabi In popular culture, the term “narcissistic” is thrown about quite loosely, usually referring to vanity and self-absorption.

25 TED Talks that will change how you see the world Mahatma Gandhi once said, “Live as if you were to die tomorrow. Learn as if you were to live forever.” If this sounds like a philosophy you can relate to, then you’ll love TED talks. These informational 17 minute presentations are given at annual conferences by some of the world’s greatest thinkers. 16 Things I Wish They Had Taught Me in School I am 28 now. I don’t think about the past or regret things much these days. But sometimes I wish that I had known some of things I have learned over the last few years a bit earlier.

Sleep, Learning, and Memory The Learning Process and Sleep Sleep, learning, and memory are complex phenomena that are not entirely understood. However, animal and human studies suggest that the quantity and quality of sleep have a profound impact on learning and memory. 5 Scientific Ways to Instantly Brighten Your Day  How nice would it be to push a button and instantly feel happy, uplifted, and fun? Turns out you can. Or at least exert the same amount of effort for the same results. Recent studies are upending the age-old belief that emotions just happen to us. In fact, its just the opposite. We often choose which emotions we'll experience.

40 Ways to Feel More Alive “I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.” ~Joseph Campbell As I write this, I am two hours away from my first weekly acting class in Los Angeles. 25 Great Motivational Quotes You've Never Heard Of inShare66 63Probably my most read post ever was the 20 Greatest Motivational Quotes of All Time. So much so that I expanded the post and wrote a book with the 50 greatest quotes in that is now sent free to my new newsletter subscribers.

30 Challenges for 30 Days Did you know that it takes 30 days to form a new habit? The first few days are similar as to how you would imagine the birth of a new river. Full of enthusiasm it gushes forth, only to be met by strong obstacles. The path is not clear yet, and your surroundings don’t agree. 50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around.

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