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Do As One

Do As One
Do As One invites you to use color therapy coupled with breathing to stimulate the entire spectrum of energy within your body temple. Choose whether you want to breathe in one, two or three breaths per color and then sit back and calmly receive a mind, body and spirit full-spectrum boost. You can also choose to breath one breathe per color continuously. The map on this page shows you where everyone you are breathing with is located around the world in real time.

Related:  LifestyleSelf-Improvement

Need Some Motivation Right Now? Read This IMMEDIATELY — Think Traffic If you’re in desperate need of some motivation, we’re going to fix that problem, right here, right now. Prepare yourself. WARNING: I’m going to swear and yell a little in this post. Desperate times call for desperate measures. You said you needed motivation. I’m going to do what needs to be done to get your ass in gear.

Fake it Till You Make it: 10 Ways to Feel Confident (Even When You Aren’t) “Original Fake” Photo Credit: courtesy of MashKulture Is your self-confidence natural, or a daily struggle? Many people’s confidence naturally wavers from day to day, leaving them too timid or confused at just the wrong time. Whether you are naturally confident or could use some better eye contact with your life, setting in place a few simple strategies goes a long way to stoke your inner confidence. Earth Hour 2011 - Alan Taylor - In Focus Last Saturday, March 26, people and businesses around the world participated in Earth Hour 2011, turning off their lights at 8:30 p.m. local time. Earth Hour was organized by the World Wildlife Fund in 2007, as a way to bring attention to energy-consumption, sustainability, and climate change issues. This year, participants in 134 countries darkened homes, skyscrapers, and landmarks around the world. The images below (starting with photo number two) are interactive -- click on each image to "turn off the lights" (For wider screens, be sure to click the "1280px" option at right.) [25 photo pairs] Use j/k keys or ←/→ to navigate Choose: This combo of photos shows the Seoul N Tower before (left) and after (right) the lights were turned off for Earth Hour in Seoul, South Korea, on March 26, 2011.

The Effects of Stress on Your Body Why do I need to register or sign in for WebMD to save? We will provide you with a dropdown of all your saved articles when you are registered and signed in. Stress is the body's reaction to any change that requires an adjustment or response. The 21 Day Challenge Everyone Should Take I'm on day 14 of a 21-day challenge that I semi-invented and so far I have to admit the results have been nothing short of amazing. Now, when I say that I semi-invented it, that is purely because I took the idea from the excellent book 'Psycho Cybernetics' and put it in a format that everyone can follow, myself included. I'm not exaggerating when I say this challenge can literally help with any aspect of your life that you would like to improve. Before I go into more detail on how you can follow along, I need to talk a little about our 'self image' and why it is very important.

Grow the life you want. The best time to plant a tree was 20 years ago. The next best time is now. Mindbloom was created by people who know that life improvement can be hard, time-consuming and expensive. The Life Game seeks to make life improvement accessible to everyone. Do you have a few minutes today to make the most of your life? Thinking like a genius: overview Thinking and recall series Problem solving: creative solutions "Even if you're not a genius, you can use the same strategies as Aristotle and Einstein to harness the power of your creative mind and better manage your future." The following strategies encourage you to think productively, rather than reproductively, in order to arrive at solutions to problems. "These strategies are common to the thinking styles of creative geniuses in science, art, and industry throughout history." Nine approaches to creative problem solving:

Space Saving Tiny Apartment, New York This tiny but highly sophisticated studio apartment in the East Village of NYC has made us very proud, thanks to JPDA. Not only was it built as a super efficient multi-functional unit but with the use of detailed mill work, the storage capacity was very cleverly executed and resulted in a super stylish studio with a decent amount of floor space. Shouldn’t all NYC dwellers aim to live like this?

The importance of breathing is essential to our existence and well being. It is what gives us life, forwithout it we would have none. It is notable that breathing in a concentrated fashion: reduces stress and it's associated chemicals/ hormones; improves digestive processes; expells the majority of air in your lungs, removing stagnant air and replenishing vital oxygen levels. Breathing also slows down the rapidity that is often misrepresented to the individual in their given, daily existence. For more information, one might consider esoteric texts of shamans and other masters form various indigenous religions throughout the world... by zatoichi1337 Jan 4

Thanks for reminding me of this pearl in my collection! :) by a_la_din Nov 25

This is an amazing website and so good and helping you lead a peaceful life. by chrisfabritz Nov 25

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