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A healthy breakfast made in mason jars in six different flavors!

A healthy breakfast made in mason jars in six different flavors!
Don't miss my follow-up post to this one with8 MORE REFRIGERATOR OATMEAL FLAVORSplus FAQs and more tipsCLICK HERE This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar. Apparently this kind of cold yogurt & oatmeal mixture has been around for awhile. I played around with some different flavor combos, and created single portion recipes that will fit in a half-pint mason jar. ch-ch-ch-CHIA seeds. Sources: Dr. In addition to chia seeds, this refrigerator oatmeal has protein- & calcium-packed yogurt and fiber-rich oats. Step-by-step photos for makingRefrigerator Oatmeal First, I'll show you the basic procedure for making refrigerator oatmeal. 1.

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breakfast casserole,Johnsonville blog for a cause Do you have holiday food traditions? Not your normal turkey-at-Thanksgiving or ham-at-Christmas, but other holiday food traditions? Thanksgiving will always, always be my favorite holiday, but I do love Christmas morning – and not just for the gifts. Christmas morning means: Blue Cheese Guacamole Stuffed Mushrooms with Buffalo Sauce So this? This is kind of like eating cheesy guacamole with a spoon. Except it’s kind of not, because obviously, it’s a mushroom. Let’s just call it a mushroom spoon.

Eat Salmon to Lose Weight - Drop Five Pounds in a Week Make One Food Sacrifice Cutting out one indulgence — such as the chips you have with lunch or the chocolate dessert you eat after dinner — can subtract a few hundred calories from your diet, which translates into less flab, says Blum. "Your body won't even notice their absence." Green Chile Enchilada Recipe Creamy Spinach and Cheese Green Chile Enchiladas Creamy Spinach and Cheese Green Chile Enchiladas-we love these creamy and cheesy vegetarian enchiladas. They are simple to make and freeze beautifully!

Best Hummus Recipe Making hummus isn’t too hard, but it’s not all about having the right recipe. Our simple recipe for traditional homemade hummus, comes with a little of our hummus-philosophy. See also: Quick Tahini Recipe Arbis chickpea snack the Real Falafel recipe

CrockPot Recipe for Make-Ahead Apple Pie Oatmeal I'm still sticking to my promise to post a meatless recipe every Sunday so people who are committing to Meatless Mondays can find an idea for the next day, and this week I'm sharing a very flavorful meatless breakfast option. This CrockPot recipe for Make-Ahead Apple Pie Oatmeal is something you make in the crockpot in the evening, and the next morning you warm it up in the microwave (or in a pan on the stove.) I'm a fan of Peanut Butter Oatmeal for breakfast, but I loved this idea for a new oatmeal option that's quick and delicious. And who doesn't like apple pie? Oatmeal is kind of a personal preference dish, so in this recipe I'm giving a range of ingredients and cooking times.

Baba Ganoush Recipe French people often drink apéritifs before dinner, but rarely cocktails. Americans who come to Paris are often perplexed when the waiter asks them: “Vous desirez un apéritif?” and a few minutes later, they’re handed a glass of red Martini & Rossi instead of the straight-up, dry martini that they thought they had ordered. And another heads-up: tourists are equally perplexed when the check arrives and they find that that dinky demi-flute of kir Royale costs more than their main course. Real College Student of Atlanta: Eating clean for rookies {part 1} I have tons of self control when it comes to just about everything besides food. I love good food and good food loves me. So trust me, I understand how difficult the concept of healthy eating or "eating clean" sounds, but it's not too bad if you ease your way into it like I've been doing for the past two weeks.

25 Easy Weeknight Dinner Recipes I have been making an effort to prepare delicious meals for my busy family. We have been having the kids help make dinner for the past several months. They each have a certain night of the week that they are responsible for. They help decide what we are making and then are responsible for doing most of the dinner preparation. I am always right there with them to help and guide them and make sure they are safe and use prepare the food cleanly. It has been a great experience most of the time.

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