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A healthy breakfast made in mason jars in six different flavors!

A healthy breakfast made in mason jars in six different flavors!
Don't miss my follow-up post to this one with8 MORE REFRIGERATOR OATMEAL FLAVORSplus FAQs and more tipsCLICK HERE This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar. Apparently this kind of cold yogurt & oatmeal mixture has been around for awhile. I played around with some different flavor combos, and created single portion recipes that will fit in a half-pint mason jar. ch-ch-ch-CHIA seeds. Sources: Dr. In addition to chia seeds, this refrigerator oatmeal has protein- & calcium-packed yogurt and fiber-rich oats. Step-by-step photos for makingRefrigerator Oatmeal First, I'll show you the basic procedure for making refrigerator oatmeal. 1.

http://www.theyummylife.com/Refrigerator_Oatmeal

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CrockPot Recipe for Make-Ahead Apple Pie Oatmeal I'm still sticking to my promise to post a meatless recipe every Sunday so people who are committing to Meatless Mondays can find an idea for the next day, and this week I'm sharing a very flavorful meatless breakfast option. This CrockPot recipe for Make-Ahead Apple Pie Oatmeal is something you make in the crockpot in the evening, and the next morning you warm it up in the microwave (or in a pan on the stove.) I'm a fan of Peanut Butter Oatmeal for breakfast, but I loved this idea for a new oatmeal option that's quick and delicious. And who doesn't like apple pie? Oatmeal is kind of a personal preference dish, so in this recipe I'm giving a range of ingredients and cooking times.

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