Befuddled, Exhausted or Unwell? Transform Your Life For the Better With the Power of Energetic Yoga 1st September 2015 By Carolanne Wright Contributing Writer for Wake Up World Yoga Basics: Your guide to Asanas, the Yoga Postures and Poses Asana is defined as “posture or pose;” its literal meaning is “seat.” Originally, there was only one asana– a stable and comfortable pose for prolonged seated meditation. More than just stretching and toning the physical body, the yoga poses open the nadis (energy channels) and chakras (psychic centers) of the body. Eye Movement and Lying - How to detect lies Interesting Info -> Lying Index -> Eye Direction & Visual Accessing Cues Eye Movement and Direction & How it Can Reveal Truth or Lies This is a continuation of our previous article Detecting Lies. Many comments by our visitors asked about how eye direction can indicate the presence of a lie. Can the direction a person's eyes reveal whether or not they are making a truthful statement?
Yoga Poses and Workouts - Sequences of Yoga Poses for Home Workouts Health Yoga Share this page on: Send to a Friend via Email The 10 Best Foods for Your Looks - Lifestyle You can slather yourself from your forehead to your pinkie toe in organic lotions, but if you think that alone will make you glow, we have some bad news. From its well documented health benefits to its undeniable impact on physical beauty, good nutrition is the pillar of every kind of healthy lifestyle. That doesn't mean you need to swear off bacon and beer or anything. The trick is finding the right balance.
How Yoga Changes The Way Your Brain Perceives Chronic Pain Chronic pain is a condition that effects a staggering 100 million Americans. Unlike acute pain which serves the function of signaling an imbalance or injury within the body, chronic pain lasts beyond the usual healing period to form a persistent and perhaps debilitating sensation within the nervous system. Surpassing the definition of a symptom, chronic pain manifests as a multi-dimensional disease that harbors not only physical symptoms, but causes distress on mental and emotional planes also. What Is Ashtanga Yoga, What Is Bikram Yoga, What Is Flow Yoga, What Is Hot Yoga, What Is Iyengar Yoga The Hindi poet Charandasa replies in a simple way. There are 84 million postures and these are nothing but the pattern of sitting of different species, means the different species using the different posture, for their comfortable sitting which are known as Asanas. In the beginning the postures which were used for prolonged sitting performing the spiritual practices like Sandhya, meditation, pooja and fire ceremony were known as Asanas. The same is quoted in Brahmasutras-asinah sambhavat; also in Shrimad Bhagawat Gita-sarnam kayasirogrivarn But the approach changed in due course of time. The position of innumerable postures were considered to be innumerable Postures (Asanas) as referred by Goraksa Nath in 10th Century A.D.
Map of Consciousness A Powerful Framework For Your Personal Growth In this article, I’m very excited to share with you the map of consciousness, developed by Dr. David Hawkins in Power vs Force. This is the same map I alluded to in Are You Sleepwalking Your Life Away? Part 2 post. Yoga Routines Yoga invites you to connect with your breath as you move through a variety of poses. This inner connection calms your mind, relaxes your body, improves your mood, increases flexibility, builds strength and reduces stress. As you practice, keep the sides of your mouth slightly lifted in a smile for an instant uplift. GGF-001 Phoenix Gundam The GGF-001 Phoenix Gundam is an original mobile suit and one of the variants of GGF-000 Master Phoenix from the SD Gundam G Generation series which debuted in SD Gundam G Generation F. Its default pilot is Mark Guilder. Technology & Combat Characteristics The GGS-000 Phoenix Zero is believed to be the first prototype of the Phoenix series developed and was supposed to lead into the creation of the Phoenix Gundam. However due to a series of issues it was deemed a failure. Not to be dissuaded efforts were instead concentrated on improving the GGS-000 Phoenix Zero, instead of abandoning it, and eventually this lead to the development of the GGF-000 Master Phoenix which was considered a success.
The Psoas: Muscle of The Soul I was delighted when I first came across Liz Koch’s amazing work because it confirmed much of what I’d been intuiting on my own. I had begun to open and close my yoga practise with hip opening poses with the specific intention of releasing tension in my psoas and hip flexors. I’d breathe and imagine tension flowing out of constricted muscles to be released as energy into the torso. It worked, I’d feel my body soften yet somehow grow stronger. Reading Liz Koch I instantly realized what I was doing – by learning to relax my psoas I was literally energizing my deepest core by reconnecting with the powerful energy of the earth. According to Koch, the psoas is far more than a core stabilizing muscle; it is an organ of perception composed of bio-intelligent tissue and “literally embodies our deepest urge for survival, and more profoundly, our elemental desire to flourish.”
Yoga Poses Yoga asanas index This page has most (all) of the most used Yoga poses listed. Every item in the list (will) link to a detailed description on the asana: how-to for a particular Yoga pose with photos, advantages and contraindications of an asana, even video demonstrations.