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Food Nutrition Facts - Healthy Living Tips at WomansDay

Food Nutrition Facts - Healthy Living Tips at WomansDay
Every child has heard the healthy-eating mantra "You are what you eat." But there may be a closer resemblance between good-for-you grub and your body than you thought. We found 10 foods that mirror the body parts they provide nutrients for—for example, brain-boosting walnuts actually look like a brain. Coincidence? Maybe. Though these healthy foods are beneficial to the whole body, the list below is a fun reminder of what to eat to target specific areas. 1. Slice a carrot in half crosswise and it's easy to see that the veggie resembles an eye—look closely and you'll even notice a pattern of radiating lines that mimic the pupil and iris. 2. The folds and wrinkles of a walnut bring to mind another human organ: the brain. 3. Long, lean stalks of celery look just like bones—and they're good for them, too. 4. The lightbulb shape of an avocado looks like a uterus, and it supports reproductive health as well. 5. 6. 7. 8. 9. 10.

http://www.womansday.com/health-fitness/nutrition/foods-that-look-like-body-parts-theyre-good-for-109151

The 10 Best Foods for Your Looks - Lifestyle You can slather yourself from your forehead to your pinkie toe in organic lotions, but if you think that alone will make you glow, we have some bad news. From its well documented health benefits to its undeniable impact on physical beauty, good nutrition is the pillar of every kind of healthy lifestyle. That doesn't mean you need to swear off bacon and beer or anything. The trick is finding the right balance. Healthy Chicken Recipes - Easy Chicken Recipe at WomansDay.com Chicken: the dieter’s best friend. Quick and easy to make, this popular protein is low in calories and full of amino acids, which boost your body’s ability to function. But being low-cal doesn’t have to mean boring and bland; if done right, light and, yes, even dark meat are ideal for keeping you on track.

Leadership Lessons From Walt Disney: Perfecting the Customer Experience At Disney Institute, we were recently reflecting on the phrase, “simple is the new smart,” and it reminded us of a leadership philosophy we share with our clients and training program attendees – keep it simple so that everyone understands. Walt Disney was a master at this. One of the simplest, yet most powerful and timeless leadership lessons we have learned from Walt is: “You don’t build it for yourself. You know what the people want and you build it for them.” These words have defined our philosophy from the beginning, and we have spent decades working to perfect it.

Carnarvon, Northern Cape Carnarvon is a small town in the Northern Cape Province of South Africa. Originally established in 1860 as the village of Harmsfontein, it was located within the territory of Schietfontein, the only water source in the area and the site of the Rhenish mission station founded in 1847 by the missionary, Rev. Christian Wilhelm Alheit. 25 Healthy Foods for 2012 By kathypatalsky | healthy foods to try in 2013 So often we talk about removing ‘bad’ foods from our diets and restricting what we eat. Herbs and Spices - Health Benefits of the Spices at WomansDay.com Chances are you sprinkle cinnamon into your morning oatmeal or add a dash of oregano to pizza without giving the spices much thought. But did you know your favorite flavors can actually do your body good? According to Christina Suarez, master herbalist and owner of TheGoodHerbCo.com, while spices are only effective when eaten at least daily, each has its own specific health benefits.

8 Ways to Instantly Increase Your Confidence Need a confidence boost? Try these 8 tips to help you be more confident in everything you do. May 06, 2014 Confidence isn’t about other people. The top 25 must-see movies of 2012 - Den of Geek - StumbleUpon Update: You can now find out list of the top 25 must-see movies of 2013 here.And our 25 must-see movies of 2014 are here. As 2011 draws to a close, one eye is inevitably on the treats that are lying ahead for 2012. With that in mind, we've got our line-up of, as things stands, the 25 films that are brightest on our radar.

You Bar - Custom Protein, Nutrition & Energy Bars Our Build-A-Bar page is designed to make it easy and fun to create your ideal custom energy bars. Simply select the ingredients you like and name your bar at the bottom of the page. If there is an ingredient you want that is not listed, please type it into a Special Request box and we will do our best to source it for you. In addition, if you are having trouble creating specific nutritional configurations such as 20g of protein, please enter those requirements in a Special Request box, and we will try our best to make it. Japanese Steakhouse White Sauce (Yum Yum Sauce, Shrimp Sauce, Sakura Sauce) Recipe How to Make Japanese Steakhouse White Sauce - Shrimp Sauce - Yum Yum Sauce - Sakura Sauce - You Finally Found The Recipe! There are actually two ways to make Japanese white sauce. The first uses store-bought mayonnaise. The second involves making your own mayonnaise.

Delicious Bread Cones A perfect snack should be both delicious and impressive, while still being easy to make. That’s because, even though you might aspire to be the greatest chef, you aren’t too keen on spending a whole lot of time in the kitchen instead of enjoying the snack itself. For this precise situation we are going to suggest you a snack that you might see included in fancy brunches. But the recipe comes right from the pastry and into your kitchen and we’re here to tell you that bread cones are not that difficult to make! The trick is to use something as simple as paper cones. Wrap strips of dough around each cone and you are set for making a tasty snack you can serve next to tea. mental_floss Blog & 11 Pencil Vs. Camera Images - StumbleUpon 986 653Share10.7K Born in Abidjan, Ivory Coast and now living in Belgium, Ben Heine is an amazing artist who overlaps hand-drawn works of art with photos to create stunning images. I selected eleven of his Pencil Vs.

7 Super Snacks That Heal If some doctors had their way today, Americans would be more medicated than industrial feedlot cattle. But what most people don’t realize is that the first line of defense against stress, fatigue, depression, and so many other maladies is found in supermarket aisles, not in the drug store. Research shows that the vitamins, minerals, and active compounds specific to certain fruits, vegetables, and even chocolate and red wine have an immediate and lasting impact on your mood, your health, your fitness — even your sex life.

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