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Awesome Variations on Meditation

Awesome Variations on Meditation
Meditation is simply the training of the mind. It has been used, primarily for spiritual practices, for thousands of years. The effects are numerous. In the same way training the body gives rise to numerous benefits, so does training the mind. From achieving incredible states of focus (now being recommended as self-therapy for ADHD) to having insights in the nature of reality and dealing with stress, anxiety and depression. Throughout history these practices gave rise to many men who were pure of heart, loving, compassionate, wise, patient and extremely disciplined. Since everything you’ve ever experienced and know is in your awareness, the end goal is understanding That which is Aware. “Give up defining yourself. Once you’ve explored this concept long enough you slowly get a sense of what he is hinting at. “The perfect man uses his mind as a mirror. This is why staying in the Now is such a powerful practice. Darkness Meditation – Intermediate – Min. 1 day This is one of my favorites.

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Smile Into Your Organs: “A smile is an inexpensive way to improve your looks” Charles Gordy I love the idea that smiling is used as a healing and meditation practice by many ancient cultures. Taoists believe that holding a smile on your face and directing it inwards towards your organs and inner body, is the key to good health and longevity. Traditional Balinese healers know that a smile washes away bad energy and recommend smiling meditation as a simple way to calm the mind and bring health to the soul. The inspirational Thich Nhat Hanh has always encouraged us to smile as part of our daily practice for a more peaceful world, and as an essential ingredient in any walking meditation. Photo by stuck in customs:

Practical Physics This website is for teachers of physics in schools and colleges. It is a collection of experiments that demonstrate a wide range of physical concepts and processes. Some of the experiments can be used as starting-points for investigations or for enhancement activities. Many have links to carefully selected further reading and all include information and guidance for technicians. How to Meditate "If there is something you truly want to know, then you truly want to listen to your own wisdom. You know, meditation is learning how to listen with your own wisdom, so that you can see. I think why meditation is amazingly important, is that somehow our unconscious world is much bigger. Powerful Questions to Inspire Positive Change Good questions can be powerful in life-changing ways. They can spark exciting ideas and inventions. They can spark personal discoveries, which lead to fulfilling, meaningful lives. According to historian David Hackett Fischer, questions “are the engines of intellect — cerebral machines that convert curiosity into controlled inquiry.”

How to Keep Yourself Energetically Clear, Balanced and Centered All Day Long Posted by admin on June 15, 2014 HJ: Life can get intense and hectic at times, which is why it is so important to know how to keep yourself energetically clear, balanced and centered all day long. Left unattended, we can end up feeling scattered, drained and emotionally shot after just a normal day out in the world. NASA Discovers Hidden Portals In Earth’s Magnetic Field Our planet has come a long way in scientific breakthroughs and discoveries. Mainstream science is beginning to discover new concepts of reality that have the potential to change our perception about our planet and the extraterrestrial environment that surrounds it forever. Star gates, wormholes, and portals have been the subject of conspiracy theories and theoretical physics for decades, but that is all coming to an end as we continue to grow in our understanding about the true nature of our reality. In physics, a wormhole was a hypothetical feature of space time that would be a shortcut through space-time.

How to Use Meditation to Help You Out of a Depressive State By Robert L. Rupp Guest Writer for Wake Up World We live in interesting times. Questioning Toolkit Essential Questions These are questions which touch our hearts and souls. They are central to our lives. They help to define what it means to be human. Most important thought during our lives will center on such essential questions.

NEGATIVE ENERGY CLEANSING Free Weekly Syndicated Advice Columns Published Every Wednesday Afternoon (PST) Question: "The question that I have deals with negative auras. I have recently been to a few psychics in the New York area and all have informed me that I have a 'negative aura'. I started to question many events that have occurred in my life - especially romantic relationships. All the psychics were in agreement that this is the reason why I have not found love, or love has been slipping away from me.

Candler's Classroom Connections Sign Up "I have spent the past few days looking at your site and enjoying your past and current newsletters. I feel like a kid in a candy store! Thanks so much for your hard work and your effort!" ~ Leslie Nichols How to sign up for the free Candler's Classroom Connections To sign up for my free bi-weekly newsletters, complete the Sign Up Form. Binaural Beats: A Meditative Gateway to Altered States of Consciousness By Polly Anne Rice Guest Writer for Wake Up World Many people struggle on their path to meditative states of consciousness, becoming downtrodden when their minds refuse to obey the orders to be silent and blank.

A Life of Productivity – 100 time, energy, and attention hacks to be more productive When I graduated University with a business degree last May, I received two incredible full-time job offers, both of which I declined because I had a plan. For exactly one year, from May 1, 2013, through May 1, 2014, I would devour everything I could get my hands on about productivity, and write every day about the lessons I learned on A Year of Productivity. Over the last 12 months I have conducted countless productivity experiments on myself, interviewed some of the most productive people in the world, and read a ton of books and academic literature on productivity, all to explore how I could become as productive as possible, and then write about the lessons I learned.

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