Kundalini Yoga - Popular Mantras
The "Yoga of the Mind", a mantra is a syllable, word or phrase in one of the sacred languages (like Sanskrit & Ghurmeki) and sometimes in English, which elevates or modifies consciousness through its meaning, the sound itself, rhythm, tone, and even the reflexology of the tongue on the palate. The three languages of consciousness are: human - things, the world; normal or loud voice lovers - longing to belong; strong whisper divine - infinity; mentally or silently There are two things you can do to make the use of a mantra more powerful, regardless of how you recite. One is to see the mantra, as if it is being written as you say it, and the other is to actively listen to it as you say it, perhaps, in this case, when using the first two languages. Some of the most frequently used mantras are given below: AD GURAY NAMEH, JUGAD GURAY NAMEH, SAT GURAY NAMEH, SIRI GURU DEVAY NAMEH is the Mangala Charn Mantra, and is chanted for protection. DHARTI HAI, AKASH HAI, GURU RAM DAS HAI.