1200 Calorie Diet and Meal Plan
1200 calories per day is about the lowest a woman should go when aiming for fat loss. This level of calories has been found to help with weight loss in trials. For men this figure is around the 1500-1700 calorie mark.
10 Search Engines to Explore the Invisible Web
It’s not Spiderman’s latest web slinging tool but something that’s more real world. The Invisible Web (or The Deep Web) refers to the part of the Internet that’s not indexed by the search engines. Most of us think that that search powerhouses like Google and Bing are like the Great Oracle — they see everything. Unfortunately, they can’t because they aren’t divine at all; they are just web spiders who index pages by following one hyperlink after the other. And, there are some places where a spider cannot enter.
Abs Diet: Oblique Exercises
Working your obliques is crucial to having the strong, lean body you want. Try these 6 exercises to strengthen your core and bulletproof your obliques. Oblique V-Up
The Worlds Healthiest Foods
100 foods that can serve as the basis of your Healthiest Way of Eating Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners.
Ultimate Tummy Toner
Your passion for healthy living brought you here - let's keep talking! From Health magazine Lie on your back on a mat, and place your hands behind your head. Bend your knees and lift your feet off the floor, pointing your toes toward the ceiling. Contract your abs and curl up your tailbone, slightly lifting your lower back off the mat. Return to starting position, and repeat for 1 minute.
The 14 Most Powerful and Effective Words in Marketing
In Go Mobile, the book I’ve written with Jeanne Hopkins from HubSpot, we review a list of the 14 most powerful words in marketing so that readers can use them in their mobile marketing campaigns. This post gives you a sneak peak at the list that’s included in the book. Enjoy. Have you ever bought a product that you didn’t really need? You know the kind — they’re often found in the aisle displays at Lowe’s, WalMart or Barnes & Noble.
Class Of 2011: If Social Media Were a High School
This post was written by Jenny Urbano, our Social Media Manager. Here at Demandforce, we love seeing and celebrating your ideas! And more than that, we love to hear from YOU. We want to bridge the gap between us and you, so that’s why we’re offering a once in a lifetime opportunity to win a trip to San Francisco, sightsee in this amazing city, visit Demandforce headquarters and share your ideas with us!
7 Super Snacks That Heal
If some doctors had their way today, Americans would be more medicated than industrial feedlot cattle. But what most people don’t realize is that the first line of defense against stress, fatigue, depression, and so many other maladies is found in supermarket aisles, not in the drug store. Research shows that the vitamins, minerals, and active compounds specific to certain fruits, vegetables, and even chocolate and red wine have an immediate and lasting impact on your mood, your health, your fitness — even your sex life. Whether you have a big presentation at work, or the need to burn a few hundred extra calories a day (and who doesn’t want to do that?)
Blyth, Inc. Increases Fiscal Year 2012 Outlook Due to Strong Sales and Profit Growth at ViSalus Sciences - Sep 6, 2011
GREENWICH, Conn., Sept. 6, 2011 /PRNewswire/ -- Blyth, Inc. (NYSE: BTH), a leading multi-channel designer and marketer of home fragrance and home decor, as well as health and wellness products, today commented on its outlook for fiscal year 2012. Earnings Per Share are expected to be $2.23 to $2.43 and include a loss of approximately $0.80 per share for discontinued operations arising from the sale of Midwest-CBK and the exit of Boca Java, as well as $0.27 per share for charges related to the ViSalus equity incentive plan. This compares to prior fiscal year 2012 earnings per share guidance of $2.10 to $2.30. The loss from discontinued operations is higher than previous guidance of $0.70 due to an adjustment for taxes and other costs.
