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Buddha’s Meditation and its Variants « Through the Looking Glass. The daunting plethora of modern Buddhist meditation techniques has proved itself a source of bewilderment, doubt and contention.

Buddha’s Meditation and its Variants « Through the Looking Glass

As a result meditators bandy about many terms, like “mindfulness,” “insight,” and “jhana” with little agreement on what these mean, and with much uncertainty about the relative merits of alternative techniques or doubts about the viability of their own chosen practices. In spite of this, the Buddha actually gave some us some very clear instructions about meditation, available to us today in the Pali Suttas and in the Chinese Agamas. Dhamma Lists: Insight Meditation Center. The Four Noble Truths Dukkha exists – unsatisfactoriness, suffering, discontent, stress (to be Investigated)The cause or origin of dukkha is craving (tanha-lit. thirst) or clinging (to be Abandoned)Dukkha ceases with the relinquishment of that craving (to be Realized)The path leading to the cessation of dukkha is the Noble Eightfold Path (to be Developed) The Eightfold Path (ariya-magga) Wisdom/Discernment (pañña)

Dhamma Lists: Insight Meditation Center

List of Buddhist Lists. Louisville-Buddhism. Drepung Gomang Institute www.gomanggomang.com 1578 Parsons Place.


Fourteen Mindfulness Trainings. When individuals becoming members of the organization, they take the vows of the Fourteen Mindfulness Trainings in a formal ceremony.

Fourteen Mindfulness Trainings

The Fourteen Mindfulness Trainings are the very essence of the Order of Interbeing. They are the torch lighting our path, the boat carrying us, the teacher guiding us. They allow us to touch the nature of interbeing in everything that is, and to see that our happiness is not separate from the happiness of others. Interbeing is not a theory; it is a reality that can be directly experienced by each of us at any moment in our daily lives. The Fourteen Mindfulness Trainings help us cultivate concentration and insight which free us from fear and the illusion of a separate self. Access to Insight. Portal:Buddhism. Official r/Buddhism Book Recommendations! : Buddhism. Buddhism - The Four Noble Truths, The Eightfold Path, Karma and Meditation Practice.

Jack Kornfield. Buddhasasana - English Section.


BuddhaNet - Worldwide Buddhist Information and Education Network. Welcome to Audio Dharma. Index.html. Www.dharmaoverground.org - RE: A General, All Purpose Jhana Thread - Discussion. How Others Have Experienced Absorption — Part One What follows in this section are a few of the alternative descriptions of the process of absorption that I have personally found helpful.

www.dharmaoverground.org - RE: A General, All Purpose Jhana Thread - Discussion

They are by no means the only descriptions available, just a few that I have come across in my own struggle to better understand these processes. Alan Watts Lectures and Essays. Buddhist Wisdom, Meditation, and Practices for Daily Life.