EmptinessMeditations.pdf. Tantra: Transforming enjoyments. In this fifth article on Tantra, following on from this one, I’m going to describe a meditation I like to do on transforming my enjoyments into the spiritual path.
This method is derived from Buddha’s Tantric principles rather than his Sutra teachings, but anyone can do it – you can do it, and you’re anyone. This is a simple exercise that can be practiced even without an empowerment, and that shows something both profound and liberating: we have the power within us to generate bliss. We don’t need another person, a physical act, or any external object to create it. Why? Because our mind is naturally peaceful. When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arise from within.
As our mind becomes subtler and less distracted, as dualistic appearances slowly subside, our mind becomes even more peaceful, nay blissful. The meditation We relax into this posture and forget about everything else. Like this? How to meditate on the peaceful clarity of your own mind. In the last article on Buddha and the Brain, I quoted from Transform Your Life on how our body and mind are different entities.
If this is true, it has huge implications on our lives: for one thing it allows for the continuum of past and future lives and karma. It also means that our mind has infinite potential for spiritual development, unlike our meaty body (including brain), which necessarily has a limited shelf life! In the beautiful Buddhist Mahamudra teachings, we learn to actually meditate on the nature and function of our own mind, the formless continuum of our awareness.
I was taught this meditation early on in my meditation life and it is popular amongst both old and new practitioners in the Kadampa Buddhist tradition. This is useful because happiness and suffering both depend upon the mind, and so if we want to avoid suffering and find enduring happiness it makes sense to understand how the mind works and use that understanding to bring our mind under control. The meditation.
Local Centres. Kadampa - The New Kadampa Tradition (NKT) - International Kadampa Buddhist Union. Spiritual Buddhist Community. A Kadampa Spiritual Community The spiritual community at Manjushri KMC is a modern day example of how putting Buddha’s teachings into practice creates a peaceful and harmonious environment that is a pleasure for all who visit.
All residents contribute to the life of the community through their voluntary work. This includes cooking, cleaning, gardening, organizing meditation courses, and running the shop and cafes. Residents also work in the reception, art studios and offices supporting the many activities on site. All three study programmes are available, including Teacher Training Programme and General Programme with Gen-la Kelsang Dekyong, and many other courses are taught throughout the year.
Becoming a resident at Manjushri Centre is a special way to contribute to the flourishing of Kadam Dharma and an opportunity to begin or deepen our experience of a spiritual life. For more information on becoming a resident please contact the Administrative Director by email: director@manjushri.org. Plan Your Own Break - Manjushri Kadampa Meditation Centre. Volunteering - Manjushri KMC. Volunteering is an ideal opportunity to enjoy a rewarding break where you can quickly feel part of our thriving community.
The work on offer is varied and provides a perfect opportunity to experience the Buddhist way of life first hand for a week. “I had an amazing time during my working visit. Everyone was really down to earth and friendly. I loved the classes on Buddhism and was greatly inspired to see a community that was striving to put the teachings into practice. Plus, the other working visitors were great fun too.” “Thank-you all very much for making me a feel so welcome. What to expect Conishead Priory is a Grade 2* Romantic Gothic House located just south of the English Lake District It is situated in 70 acres of woodland and gardens on the shores of Morecambe Bay.
The work is varied and could include cooking, gardening, office work, decorating etc. The Spiritual Programme As a working visitor you are welcome to take part in the spiritual activities at Manjushri Centre. Costs. Home Page - Manjushri KMC - Manjushri Kadampa Meditation Centre.
Tharpa Books.