background preloader

30 Things to Stop Doing to Yourself. #10 Is An Absolute Must.

30 Things to Stop Doing to Yourself. #10 Is An Absolute Must.
Marc and Angel, two passionate writers, life-hackers and “admirers of the human spirit,” have come up with an amazing list of 30 things to stop doing to yourself. If you like their list, make sure you check out their site and sign up to their amazing newsletter. #1. Stop spending time with the wrong people. – Life is too short to spend time with people who suck the happiness out of you. If someone wants you in their life, they’ll make room for you. You shouldn’t have to fight for a spot. #2. #3. #4. pinterest #5. #6. Max Rossi / Reuters #7. #8. #9. #10. #11. #12. #13. #14. #15. #16. Stuface #17. #18. #19. #20. #21. #22. #23. #24. #25. #26. #27. #28. #29. #30. Credit: marcandangel.com This is such a beautiful list, and we all are guilty of some of these.

http://www.lifebuzz.com/just-stop/

Related:  good stuffLearningBits that workedRelacionados con imagen personal o tips en generalLife, Awareness, Relationships

20 Awesome Products And Design Ideas September 2, 2011 | 48 Comments » | Topics: Design, Pics Hot Stories From Around The Web Other Awesome Stories 7 Reasons Why You Will Never Do Anything Amazing With Your Life — Life Learning 1 :: Because You Have Not Failed Enough Because you are comfortable in your mediocrity; because you choose not to try. Because it is easier to talk about learning that new (programming?) language as opposed to actually learning it. Because you think everything is too hard or too complicated so you will just “sit this one out”, or maybe you’ll, “do-it-tomorrow”! The Real Difference Between Being Successful And Being Happy “Success is getting what you want; happiness is wanting what you get.”- Ingrid Bergman Success and happiness, happiness and success. People have a tendency to confuse the two, mixing them up until they can’t distinguish between the very different but seemingly unified terms.

Love Your Kids. Leave Them Alone: The Art of Radical Parenting. ~ Kristin S. ... I was driving home with my two daughters, then four and six years old, when my cell phone rang. I glanced at it, knowing what I was in for if I picked it up. The moment I turned my attention away from them they would suddenly become boisterous and probably pick a fight with each other. Worse, I knew that there was no way to force them to be quiet while I was on the phone, especially in the car. Alien Worlds: The Top Exoplanet Discoveries of 2013 While astronomers didn't bag that elusive first "alien Earth" in 2013, they made plenty of exciting exoplanet discoveries during the past year. Here's a list of the top exoplanet finds of 2013, from a tiny world about the size of Earth's moon to a blue gas giant on which it rains molten glass: An artist's conception of the tiny alien planet Kepler-37b, which is slightly larger than Earth's moon and orbits its host star every 13 days. It likely has a surface temperature of in excess of 400 deg C (700 deg F). Image released Feb. 20, 2013.Credit: NASA/Ames/JPL-Caltech

25 Websites that will make you look like a Genius 1. Khan Academy Have you ever wanted to pick up a subject you’re not well-versed in, but you didn’t have the money to invest in a college course? Khan Academy aims to provide education at the collegiate level for anyone who wants it. They provide resources for learning pretty much every subject out there, including math, science, history and more.

13 Things Mentally Strong People Don't Do Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. Check out these things that mentally strong people don’t do so that you too can become more mentally strong. 1. They Don’t Waste Time Feeling Sorry for Themselves Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. 7 Ways to Boost Your Creativity Creativity can seem innate, but like many things, it is actually a delicate balance of nature and nurture. In other words, creative thinking can be enhanced by external forces, and isn’t necessarily reliant on “good genes” or natural ability. Luckily, new research points the way to a variety of mental and environmental approaches that can help us improve our creative output: 1.

How to turn your kids into bookworms Books can become an expensive habit, but you need to have a lot around, and get new ones regularly or even an avid reader will eventually tire of the same stories. The first and cheapest solution is, of course, Public libraries Go to the library, hand out there to read or take the books home. In the hot summer days, libraries are particularly nice places to hang out. 33 Unbelievable Places To Visit Before You Die. I Can't Believe These Actually Exist On Earth... So many other-worldly places exist right on our planet, and we never even knew about it. Here are 33 landmarks that look like paintings and scenes from science fiction movies. Salar De Uyuni, Bolivia Source: earthporm.comDuring the rainy season, the world’s largest salt flat becomes the world’s largest mirror.

Einstein for Everyone Einstein for Everyone Nullarbor Press 2007revisions 2008, 2010, 2011, 2012, 2013 Copyright 2007, 2008, 2010, 2011, 2012, 2013 John D. Norton Published by Nullarbor Press, 500 Fifth Avenue, Pittsburgh, Pennsylvania 15260 with offices in Liberty Ave., Pittsburgh, Pennsylvania, 15222 and the Benefits for Happiness and Fitness. Exercise is a KEY to happiness . Research shows that people who exercise are healthier, more energetic, think more clearly, sleep better, and have delayed onset of dementia . They get relief from anxiety and mild depression . They perform better at work . Also, although it’s tempting to flop down on the couch when you’re feeling exhausted, exercise is actually a great way to boost energy levels .

13 Small Choices That Can Change Your Life In Great Ways While practicing neuropsychiatry and studying neuroscience for 40 years, my interest expanded from the human brain to include evidence of mind throughout nature—in animals, plants, microbes, and other cells. Amazingly, even plants and cells have intelligence, which means that science isn't all we've been taught to believe. From my decades of research, there are simple important things that I wish everyone knew. Some of these small choices and new ways of looking at the world could change your life in great ways. 1. Get plenty of sleep.

Remembering to Forget New research suggests that it is possible to suppress emotional autobiographical memories. The study published this month by psychologists at the University of St Andrews reveals that individuals can be trained to forget particular details associated with emotional memories. The important findings may offer exciting new potential for therapeutic interventions for individuals suffering from emotional disorders, such as depression and post-traumatic stress disorder. The research showed that although individuals could still accurately recall the cause of the event, they could be trained to forget the consequences and personal meaning associated with the memory. The work was carried out by researchers Dr Saima Noreen and Professor Malcolm MacLeod of the University’s School of Psychology. Lead author Dr Noreen explained, “The ability to remember and interpret emotional events from our personal past forms the basic foundation of who we are as individuals.

Related:  Silver LinepracticesHealth