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Herbs at a Glance [NCCAM Health Information]

Herbs at a Glance [NCCAM Health Information]

http://nccam.nih.gov/health/herbsataglance.htm

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Traditional Herbs for Relaxation and Inner Peace by Elisa Adams Black cohosh. This traditional women’s herb is most known today for its role in preventing hot flashes. However, it was used by Native Americans for treating snakebite, and it slows and strengthens the heartbeat, calming women with anxiety accompanied by an increased heart rate. Blue vervain. Tree Hugging Now Scientifically Validated Die hard conservatives love to disparage liberals as tree huggers, but it has been recently scientifically validated that hugging trees is actually good for you. Research has shown that you don’t even have to touch a tree to get better, you just need to be within its vicinity has a beneficial effect. In a recently published book, Blinded by Science, the author Matthew Silverstone, proves scientifically that trees do in fact improve many health issues such as Attention Deficit Hyperactivity Disorder (ADHD), concentration levels, reaction times, depression and other forms of mental illness. He even points to research indicating a tree’s ability to alleviate headaches in humans seeking relief by communing with trees. The author points to a number of studies that have shown that children show significant psychological and physiological improvement in terms of their health and well being when they interact with plants and trees.

The Circle of Reason The Circle of Reason, noted by The Pluralism Project at Harvard as a "promising practice,"[1][2][3][4] is a Twin Cities, Minnesota-based international society of theists, atheists, conservatives, and liberals who espouse the social philosophy of "pluralistic rationalism" (or "plurationalism"),[1][2][3][4][5][6] which the society describes as "communal commitment to more consistently practice the basic methodological tenets of a reasoning lifestyle (reality's acceptance, assumption's denial, and emotion's mastery) irrespective of our theological, ethical, cultural or political worldviews. See also[edit] References[edit] External links[edit]

Survival Food Series: Medicinal Plants for the Survival Garden Plants have been revered through out history for their magical healing powers. In a dire situation where over the counter medicine is no longer available, many will be forced to turn their backs on modern medicine and reacquaint themselves with more homeopathic and natural forms. In this type of situation, many will be turning to alternative medicines to alleviate and assist some of the more chronic health issues such as high blood pressure, menopausal symptoms, migraines, anemia and arthritis. Acquiring books on herbal medicines for a disaster scenario would be a great knowledge source to add to any preparedness library. In the book, Herbal Medicine: The Natural Way To Get Well and Stay Well by Dian Dincin Buchman, Ph.

Mucuna pruriens, levodopa, 5-HT, 5-HTP, bufotonin, nicotine, DMT, beta-carboline Mucuna pruriens is a tropical legume known as velvet bean and by other common names (see below), native to Africa and Asia and widely naturalized.[1] The plant is notorious for the extreme itchiness it produces on contact, particularly with the young foliage and the seed pods. It has value in agricultural and horticultural use and has a range of medicinal properties. Description[edit] The plant is an annual, climbing shrub with long vines that can reach over 15 m in length. When the plant is young, it is almost completely covered with fuzzy hairs, but when older, it is almost completely free of hairs. The leaves are tripinnate, ovate, reverse ovate, rhombus-shaped or widely ovate.

The Secret Link: Radiant Skin & Immunity One’s immunity for winter starts many months prior, in the spring and summer. According to Ayurveda, this is accomplished quite effortlessly by eating in line with each seasonal harvest. In short, nature’s prescription for optimal health, longevity and immunity starts right now, so don’t miss out! While nature offers a cornucopia of foods with its spring and summer harvest to boost immunity for the coming winter woes, according to Ayurveda there is one herb that is harvested each spring and summer that folks depended on to create the intestinal environment for great digestion and healthy immunity. Critical Thinking in Everyday Life: 9 Strategies Most of us are not what we could be. We are less. We have great capacity. But most of it is dormant; most is undeveloped. Improvement in thinking is like improvement in basketball, in ballet, or in playing the saxophone.

Purple Sage Medicinal Herbs Welcome to Purple Sage Medicinal Herbs. This website is maintained by a Medical Herbalist as an information resource for those interested in medicinal herbs and their applications, including students of complementary and alternative medicine, botanists, gardeners, cooks, and anyone wanting to learn more about traditional herbal medicine. If you are intending to use herbal medicines yourself you should first read the safety statement. Site Contents

Poisonous Plants Basics Plants are amazing creatures that produce many great benefits for human consumption. We get most of our medicines from plants, our foods and even our beauty products. Still, there are poisonous plants among the wild edible plants that people need to be aware of when it comes to consuming them. To be responsible foragers we should have a few basic pieces of knowledge in our pockets to stay safe.

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