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Six Habits of Highly Empathic People

Six Habits of Highly Empathic People
If you think you’re hearing the word “empathy” everywhere, you’re right. It’s now on the lips of scientists and business leaders, education experts and political activists. But there is a vital question that few people ask: How can I expand my own empathic potential? Empathy is not just a way to extend the boundaries of your moral universe. According to new research, it’s a habit we can cultivate to improve the quality of our own lives. But what is empathy? The big buzz about empathy stems from a revolutionary shift in the science of how we understand human nature. Over the last decade, neuroscientists have identified a 10-section “empathy circuit” in our brains which, if damaged, can curtail our ability to understand what other people are feeling. But empathy doesn’t stop developing in childhood. Habit 1: Cultivate curiosity about strangers Highly empathic people (HEPs) have an insatiable curiosity about strangers. Habit 2: Challenge prejudices and discover commonalities

http://greatergood.berkeley.edu/article/item/six_habits_of_highly_empathic_people1

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" 11 Simple Ways to Create Genuine Connections with the People Who Make Failure Impossible ‘You are the average of the five people you spend the most time with.’ ~Jim Rohn Editor’s Note: This is a guest post from Scott Dinsmore of Live Your Legend. There’s probably one thing we can agree on: The people around you dictate your success. They can also forecast our failure. There is no faster, more effective way to fill the gap between where you are and where you aspire to be than having the right passionate and supportive people in your corner. Three Kinds of Empathy: Cognitive, Emotional, Compassionate Being cool in crisis seems essential for our being able to think clearly. But what if keeping cool makes you too cold to care? In other words, must we sacrifice empathy to stay calm? That’s the dilemma facing those who are preparing top teams to handle the next Katrina-like catastrophe we might face. Which gets me to Paul Ekman, a world expert on emotions and our ability to read and respond to them in others.

College: History: History Study Guides Original guides and modifications of guides contributed by current and past History Department faculty members Kirk Jeffrey, Diethelm Prowe, Rachel Seidman, Harry Williams, Eleanor Zelliot, and others. If you have written or modified anything included in this project, please contact us so we can acknowledge your good help. Thanks, John Heydinger, '08, for suggesting that we include the End Note download site.

How to Criticize (and Take Criticism) Dealing with criticism is a skill every well-adjusted man should possess. We give and take criticism among our co-workers, our friends, and our family. Criticism is an important part of our personal self improvement, for it is other people who can point out mistakes and shortcomings that we can’t see because we lack objectivity. Unfortunately, many young men today don’t know how to offer and accept criticism like a man. Instead they handle criticism like little boys.

The Art of Non-Conformity Challenging Authority Since 1978 I am a writer, traveler, and entrepreneur with the goal of visiting every country in the world while connecting with other world-changers. Continue reading about Chris Mission Accomplished! Anxiety, Depression & Addiction - 3 Common Mental Health Issues Treatable with Psychedelics Anna Hunt, Staff WriterWaking Times Despite the complicated social perspective regarding psychedelics, more research and attention is being given to the use of psychedelic substances such as lysergic acid diethylamide (LSD), psilocybin mushrooms, and plants such as ayahuasca to treat mental illnesses, including depression, anxiety, alcoholism and drug addiction. Psychedelics interact with serotonin receptors in the brain and have a way of enabling people to consider new perspectives and possibilities in life.

MYP Humanities MYP Humanities at NIS encourages learners to respect and understand the world around them and equips them with a skills base appropriate for a learner in the 21st century. The Humanities team is, left to right: Mr Langston, Ruth Clarke, Mr Underwood, Ms Despault, Mr Clarke, Ms Turnidge and Mr Battye. Please browse this site for content and resources related to courses in this subject area. Across the top are grade level links, with sub-links to specific units. To access another subject area or school level, please go to the NIS logo in the upper left hand corner of the screen and choose from the drop-down menu. NIS Students and Parents: To access specific assignments and class details, please log in to your Veracross portal.

The Benefits of Minimalism – Simplicity and Freedom “Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away.” - Antoine de Saint-Exupery Spring Break of my freshman year of college I went on a 4-day backpacking trip in the Gila Wilderness of New Mexico. My partner in adventure, Lucas, was a former Wyoming backpacking guide turned potter-philosopher, the perfect companion for days wandering the woods processing what comes about with the sudden cleaving from the static of modern living. A year prior we had traipsed around Wrangell-St. Elias National Park in Alaska on a 14-day trip that cemented our friendship…and wanderlust. While discussing the details of the Gila trip, we decided to challenge ourselves to go ultralight.

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Why Study History? (1998) By Peter N. Stearns People live in the present. They plan for and worry about the future. History, however, is the study of the past. Given all the demands that press in from living in the present and anticipating what is yet to come, why bother with what has been? Changing The Creepy Guy Narrative — chrisbrecheen.blogspot.com.au How being a writer helped me rewrite a sexist trope...for real. [Edit 3 (7/25/13): I speak to some of the more common comments, questions, and criticisms I've recieved in this Mailbox article. Edit 2 (7/18/13): Continue comments at the dedicated entry for the continuation of comments if you want a reply from me.Edit 1 (7/16/13): This post has gone viral and it now accounts for over half the traffic that this blog has ever received since I started it in February of 2012. Unfortunately, that means it's starting to show signs of conforming to the laws governing the "bottom half of the internet." Some really brave and touching stories have come in under Anonymous comments so I really don't want to change the comment policy mid stream; however, rest assured that I'm actually quite okay cheerfully deleting anything that drifts into the territory of abusive or incendiary in its hostility (especially to other readers) . Could "non-writers" have read all these articles and more?

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