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Tendenza Zen

Minimalismo. Psychology & self improvement. Mental. Self-Concept. Be The Best You. This Is How You Know You’re Not Settling For Less Than You Deserve. Please.

This Is How You Know You’re Not Settling For Less Than You Deserve

Taming the Mammoth: Why You Should Stop Caring What Other People Think. We made a fancy PDF of this post for printing and offline viewing.

Taming the Mammoth: Why You Should Stop Caring What Other People Think

Buy it here. Part 1: Meet Your Mammoth The first day I was in second grade, I came to school and noticed that there was a new, very pretty girl in the class—someone who hadn’t been there the previous two years. Bold and Determined - Get Up Off Your Ass, Enjoy Your Life and Get Out of the 9-5 Jive Forever. L’accoutumance hédoniste : prendre conscience de son bonheur. Imaginez.

L’accoutumance hédoniste : prendre conscience de son bonheur

11 Ways to Use Body Language to Get What You Want. Asking for a raise makes most people anxious.

11 Ways to Use Body Language to Get What You Want

You love the prospect of making more money and and hate the fear of rejection. The most important element of negotiating a raise is the logic you use to illustrate why you deserve a raise in the first place. How to Be Someone People Love to Talk to. When do we really learn good conversation skills?

How to Be Someone People Love to Talk to

Well, we don’t. We’re just kind of expected to pick them up… And we wonder why people aren’t better communicators. How can you be that person people love to talk to? The Hacked Mind – Optimize Your Brain. How to turn your life around in 10 seconds or less – Johnny Lionseed. Have you seen those advertisements for stuff that will magically change your life in 30 seconds or less?

How to turn your life around in 10 seconds or less – Johnny Lionseed

Books that talk about the ‘8 keys to unlocking your potential’ and living the good life? What if I told you that there really is something you can do that will change you how view the world and how the world views you? There is. How To Become The Greatest Version Of Yourself In 66 Days - Andreia Thoughts. “Change might not be fast and it isn’t always easy.

How To Become The Greatest Version Of Yourself In 66 Days - Andreia Thoughts

But with time and effort, almost any habit can be reshaped.” The Power Of habit | Charles Duhigg What if I told you, that you could become the best version of yourself in just 66 days. Joseph Brodsky’s 6 Rules for Playing the Game of Life Like a Winner. By Maria Popova “Of all the parts of your body, be most vigilant over your index finger, for it is blame-thirsty.

Joseph Brodsky’s 6 Rules for Playing the Game of Life Like a Winner

A pointed finger is a victim’s logo.” The exquisite commencement address is a special kind of art, necessitating in equal parts the vulnerability of sharing personal experience and the challenge of extracting from it wisdom of universal resonance. Among history’s most memorable are Neil Gaiman on making good art, Debbie Millman on courage and the creative life, Judith Butler on the value of reading and the humanities, Oprah on failure and finding your purpose, Greil Marcus on the essence of art, Joss Whedon on embracing our inner contradictions, Bill Watterson on creative integrity, and more fantastic speeches by Ann Patchett, Jacqueline Novogratz, David Foster Wallace, Ellen DeGeneres, Aaron Sorkin, Barack Obama, Ray Bradbury, J.

K. How to Make Mindfulness a Habit With Only a Tiny Commitment. When you sit back and reminisce about your life, it’s almost a given that the most enjoyable and memorable moments are the ones in which you were completely present.

How to Make Mindfulness a Habit With Only a Tiny Commitment

Do you look back with fondness all the times you spent thinking about work while you drove home, or pondered dinner while you wheeled down the frozen aisle? Unfortunately most of life passes that way for most of us. We’re in one place doing one thing, thinking of things we aren’t doing and places we aren’t at. The bottom line of almost all self-help, spiritual, or religious literature is that our ability to be happy is determined by our ability to stay in the present moment. The Buddhists, the Toltecs, the Bible, Eckhart Tolle, Ram Dass, Emerson, Thoreau — anyone at all who is known for having found a path to consistent, recurring joy — cites staying present as the essential teaching.

It's Okay to Be Good and Not Great. “Good is the enemy of great” is one of the most popular self-improvement expressions there is.

It's Okay to Be Good and Not Great

It’s the first sentence of an international bestselling business book, the title of another self-help book, and a mantra that NFL superstar J.J. Watt has used in press conferences. It sounds appealing and rolls off the tongue nicely, but there’s a good chance it’s downright wrong. We’re told that striving to be great and never being satisfied are necessary to meet the ever increasing pressures and pace of today’s world. It’s the only route to success. Zen master Thich Nhat Hanh offers that true success means feeling content with the unfolding of your life.

Mindfulness. Motivational.


Sex. Relazioni di coppia. Style. Inspiring. Resiliency. Improvement. Journey through Psychopath / Narcissist abuse. Autocritique. Satisfaction immédiate. The Need to Say No. To care. Want to Create Things That Matter? Be Lazy. The late Nobel-prize winning physicist Richard Feynman, was one the most brilliant minds of twentieth century science. To his colleagues at Cornell, however, he seemed lazy. As Feynman admitted in a 1981 interview: “I’m actively irresponsible; I tell everybody I don’t do anything; if anyone asks me to be on a committee…’no’ I tell them.” The acclaimed post-modern science fiction author Neal Stephenson also comes across as lazy. In an essay titled “Why I am a Bad Correspondent,” Stephenson explains that he’s not that interested in spending time interacting with readers.

Virginia Woolf on Why the Best Mind Is the Androgynous Mind. By Maria Popova “In each of us two powers preside, one male, one female… The androgynous mind is resonant and porous… naturally creative, incandescent and undivided.” In addition to being one of the greatest writers and most expansive minds humanity ever produced, Virginia Woolf (January 25, 1882–March 28, 1941) was also a woman of exceptional wisdom on such complexities of living as consciousness and creativity, the consolations of aging, how one should read a book, and the artist’s eternal dance with self-doubt. How to Love: Legendary Zen Buddhist Teacher Thich Nhat Hanh on Mastering the Art of “Interbeing” What does love mean, exactly? We have applied to it our finest definitions; we have examined its psychology and outlined it in philosophical frameworks; we have even devised a mathematical formula for attaining it.

And yet anyone who has ever taken this wholehearted leap of faith knows that love remains a mystery — perhaps the mystery of the human experience. Learning to meet this mystery with the full realness of our being — to show up for it with absolute clarity of intention — is the dance of life. That’s what legendary Vietnamese Zen Buddhist monk, teacher, and peace activist Thich Nhat Hanh (b. October 11, 1926) explores in How to Love (public library) — a slim, simply worded collection of his immeasurably wise insights on the most complex and most rewarding human potentiality. How to Be Alone: An Antidote to One of the Central Anxieties and Greatest Paradoxes of Our Time. By Maria Popova “We live in a society which sees high self-esteem as a proof of well-being, but we do not want to be intimate with this admirable and desirable person.”

How to Find Your Bliss: Joseph Campbell on What It Takes to Have a Fulfilling Life. By Maria Popova “You have to learn to recognize your own depth.” In 1985, mythologist and writer Joseph Campbell (March 26, 1904–October 30, 1987) sat down with legendary interviewer and idea-monger Bill Moyers for a lengthy conversation at George Lucas’s Skywalker Ranch in California, which continued the following year at the American Museum of Natural History in New York.

The resulting 24 hours of raw footage were edited down to six one-hour episodes and broadcast on PBS in 1988, shortly after Campbell’s death, in what became one of the most popular series in the history of public television. But Moyers and the team at PBS felt that the unedited conversation, three quarters of which didn’t make it into the television production, was so rich in substance that it merited preservation and public attention. How to Stop Being Shy and Start Making Friends. If you don’t have a nice circle of friends, that are fun and who also encourage you to get ahead in life, then you’re either shy about meeting and making friends, or you’re not exactly sure about how to do it. On the other hand, perhaps you’re already trying to meet new people, but you’re getting the results you want, because you’re not using the best strategies that could easily bring great people into your life.

In this article, I want to share with you how you can stop shyness from sabotaging your social life, and how to start meeting friends. How to Stop Being Shy – Competence over Confidence If you want to “beat” your shyness by learning to build confidence, it can take you a long time, because shyness is deeply wired into your emotions. 20 Little Facts About Social Intelligence That Well-Liked People Know. 1. Stop Waiting to be Chosen (And Be Your Own Hero) Cut the shit. The Site of Happiness. 7 Skills To Become Super Smart. 10 Differences Between Successful and Unsuccessful People. 69 Awesome Brain Hacks That Give You Mind-Blowing Powers. Remember when Neo got to choose between the red pill and the blue pill? Stop Chasing Happiness: 17 Alternative Ways to Live a Great Life. 13 Things to Remember When Life Gets Rough. We’ve all gone through hard times. Top 40 Useful Sites To Learn New Skills. The web is a powerful resource that can easily help you learn new skills.

10 Tips to Let Go of the Past & Embrace the Future. "Two monks were on a pilgrimage. Psychic Vampires. The Effect of Negative Emotions on Our Health. We're on a mission to spread important ideas and change minds. The Art of Non-Conformity. The art of asking: or, how to ask and get what you want. — Architecting A Life. Inspiration for the Hero inside of you. The Quick Hitts Blog. " 11 Simple Ways to Create Genuine Connections with the People Who Make Failure Impossible.

Charles Bukowski's Top 10 Tips for Living a Kick-Ass Life. What is Lifestyle Design? Delivering Happiness - A Path To Profits, Passion, and Purpose. Simple Accountability. Positive Change. 47 Decent Lifestyle Design Resources. The Case for Buying Something You Love, Even If It’s Expensive. Self Knowledge Through Numbers. Life. Life Lessons. Self Improvement. Lifegate. Coach'n'Roll. Wired Life - guida, consigli e vademecum.

Auto ayuda. Daily Improvement Techniques. 10 Causes and Cures of Unhappiness. Fake it Till You Make it: 10 Ways to Feel Confident (Even When You Aren't) 137 Ways to Pamper Yourself, Lift Your Spirits, or Recharge Your Life. 100 Tips About Life, People, and Happiness. Tips for Life. Marc and Angel Hack Life - Practical Tips for Productive Living. The Law of Success in 16 Lessons by Napoleon Hill.

13 Item Hit List That Will Make A Successful Artist. Pour une vie moins conne. Eternel Présent. Coaching de vie. Ideas for a Bucket List. 5 Things That Always Work And Don’t Cost Anything. Distraction free reading. Improving Listening Skills. Altucher Confidential. You Matter. Self Improvement. EVIL GUIDE PLAN. Wake Up World. Autoestima. "Courage et lâcher prise" SELF-IMPROVEMENT. Self improvement. 33 Ways To Be Remarkable. How to Spread Big Ideas. How to Take More Action: 9 Powerful Tips. Gandhi’s Top 10 Fundamentals for Changing the World.

6 Simple Rituals To Reach Your Potential Every Day.