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16 Foods That’ll Re-Grow from Kitchen Scraps

16 Foods That’ll Re-Grow from Kitchen Scraps
By Andy Whiteley Co- Founder of Wake Up World Looking for a healthy way to get more from your garden? Like to know your food is free of the pesticides and other nasties that are often sprayed on commercial crops? Re-growing food from your kitchen scraps is a good way to do it! There’s nothing like eating your own home- grown vegies, and there are heaps of different foods that will re- grow from the scrap pieces that you’d normally throw out or put into your compost bin. It’s fun. Just remember … the quality of the “parent” vegetable scrap will help to determine the quality of the re-growth. Leeks, Scallions, Spring Onions and Fennel You can either use the white root end of a vegetable that you have already cut, or buy a handful of new vegetables to use specifically for growing. Simply place the white root end in a glass jar with a little water, and leave it in a sunny position. Lemongrass Lemongrass grows just like any other grass. Within a week or so, new growth will start to appear. Ginger

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The 16 Best Healthy, Edible Plants to Grow Indoors From farmers’ markets and Community Supported Agriculture, to urban farms and rooftop gardens, to produce delivery services, more and more people across the U.S. are embracing farm-fresh food. And for good reason: Locally grown produce tends to be better for the environment and for local communities than its store-bought counterparts. Growing food at home also ensures that growers know exactly where their food comes from and how it was grown (no need to worry about deceptive food labeling). If you’re not whipping out the pruning shears yet, consider this: Learning new skills is good for our brains.

Breeding the Nutrition Out of Our Food This health directive needs to be revised. If we want to get maximum health benefits from fruits and vegetables, we must choose the right varieties. Studies published within the past 15 years show that much of our produce is relatively low in phytonutrients, which are the compounds with the potential to reduce the risk of four of our modern scourges: , cardiovascular disease, and . The loss of these beneficial nutrients did not begin 50 or 100 years ago, as many assume.

How To Grow Vegetables Indoors Using Container Gardening? - Grow Vegetables Indoors  Growing vegetables indoors in containers is now becoming popular especially among families looking for good alternatives to expensive organic vegetables in the market. This method of indoor gardening, known as container gardening, is also creating a buzz among plant lovers with little space for outdoor gardening. Vegetable container gardening is a hit for those living in apartments, with no space at all for outdoor gardening. Many households find container gardening the most cost efficient of all methods to set up and grow their own vegetables. Encourage Prosperity, Alleviate Famine and Heal the Environment with Hemp By Carolanne Wright Guest Writer for Wake Up World Hemp.

How To: Plant Seeds Using Eggshells We were excited when our Sprout Robot alert went off that it was time to start broccoli seeds indoors this weekend for our zip code. With the move and being in the midst of colder months, we are seriously lacking in the gardening department, except for our avocado sprouts (which we have an exciting update on coming tomorrow). We located our organic broccoli seed packet from last year's garden and hit up our gardening Pinterest boards (mine & hers) where we've been collecting ideas for creative planting all winter. We had one particular idea we'd seen pinned in mind and couldn't wait to try for ourselves — eggshell seed planters. Evidently, eggshells make the perfect size seed starters, are natural, biodegradable, can be planted directly into the soil after being cracked a little, and supply nourishment to the plant and surrounding soil (not to mention they're free). After saving the shells from this week's eggs, we set out to make our eggshell planters.

World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease By Dr. Dwight Lundell, M.D. We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. Grow Vegetables in the Shade - Ten Vegetables You Can Grow Without Full Sun By Colleen Vanderlinden When most people picture a vegetable garden, they imagine a spot that bakes in the sun all day. For some vegetables, such as tomatoes, peppers, and squash, this is the ideal site. What if we want to grow vegetables, but don't have a site like this "ideal" one available? There are plenty of vegetables that will grow well without full sun.

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Gardeners must unite to save Britain's wildlife, experts urge from universities, journals, and other organizations Date: January 26, 2010 Source: University of Leeds Summary:

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