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Comment respirer pour relaxer et augmenter la concentration?

Comment respirer pour relaxer et augmenter la concentration?

http://deficit-attention.com/respirer-concentration/

50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things.

Sewn Stash Baskets Materials To make one basket: Cutting De nouveaux espaces pour apprendre Robin Wright and her students discuss their classroom and how it works in this very nice, 4-minute video clip. The clip is originally from here, but has been placed on this page for your convenience. According to Dr. Wright, "what the movie doesn't show is the overall course philosophy.

5 Great Infographics for Language Teachers and Learners Infographics are great learning materials. The colourful graphics, clear text and their size make them ideal for classroom integration. I have been posting some of the ones I deem educationl to help teachers leverage this resource to create engaging, relevant and personalized learning experiences in their classes. In this regard, I am introducing you today to a series made up of four parts all containing the best infograpgics about English language teaching and learning.

My Cats Help Me with Yoga I'm not only a cat lover, I'm also a yoga practitioner and a yoga teacher. Imagine my delight when I came to realize that cats do yoga on a number of levels! Yes, it's true. And my cats help me with my yoga practice. Top 7 Psychological Defense Mechanisms Health In every human being, intrapsychic conflicts are bound to occur, usually because of sexual and aggressive impulses and tension. Usually, (or maybe hopefully), these conflicts are resolved by themselves in a short amount of time; however sometimes this is not the case. Every now and then, our internal conflicts can last for long periods of times, and can potentially cause us great harm.

Painted Rocks I've lately become quite enamored with, of all things, painted rocks.Who knew such innocuous objects could be transformed, with a little paint and imagination, into pieces of eye popping beauty. Makes me want to go out and gather some rocks and paints.....what a fun way to pass some time. Tips and Tools to Help you Better integrate Technology in Your Instruction March 30, 2014 Looking for some ideas on how to integrate technology in your instruction? Dr. Kimberly Tyson from Learning Unlimited has these excellent tips to share with you. In this visual she created she outlined 6 practical ideas to help you choose digital tools to support students learning. For each of these ideas she provided a bunch of web tools that you can use to attain them. While the web tools Dr Kimberly suggested serve the purpose pretty well, however, based on my long experience with reviewing education tools, I picked some more titles to add to her visual.

Connected Learning Visually Explained for Teachers We have been talking a lot about the connected educator in the previous posts because we are in a month that is officially labelled the Connected Educator month, however, today we will have a cursory look into another closely related topic: connected learning. Connected learning is a learning theory that is a set of conceptions and ideas about the nature of learning. This theory, as is indicated in the graphic below, works towards making learning a collaborative task built through the participation of different parts. Connected learning also draws on the diversity of experiences, interests, and contexts in which learners participate.According to this theory, this diversity of the learners experiences increases the learning potential. At the centre of any connected learning are three values :

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