Healing Spices Every Kitchen Needs to Have
Herbs and spices can make time spent cooking or baking in the kitchen a fun, creative and tasty experience. However, what you may not know is that these same herbs have numerous benefits unrelated to the taste or aroma of food. In fact, many have components within that make them beneficial to people’s health. These eight options are among the most beneficial in the kitchen. Cayenne
DIY: How To Store & Make Your Own Herbal Remedies
by AMY JIRSA Back in the olden days (and even in the not-so-olden past and present homesteading days), a stillroom was a necessity in every rural home. This was a designated space (think a modern-day pantry of sorts) which housed herbs, jars, recipe books, tinctures, teas, and preserving agents (like alcohol, honey, and vinegar). This room was where the woman of the house (yes, most often it was the woman) created cosmetics, home brews, preserves, and a year’s worth (at least) of herby medicinals.
Edible Weeds: Herbal Medicine Chest in Your Backyard
Don’t kill, spray, tear up, or destroy the weeds in your garden, yard, and fence rows. Many of them are actually highly-regarded, widely-used, and extremely-valuable medicinal herbs! What could be easier than growing an herb garden with no effort? Of course, you’ll have to harvest your edible weeds, but you would do that anyhow: it’s called weeding. Spring is an especially fertile time for harvesting your edible weeds – roots and all – and turning them into medicines. Here then are some tips on how to find, harvest, prepare, and use a baker’s dozen (13) of common edible weeds that probably already grow around you.
Herbs For High Blood Pressure
Top 10 Herbs For High Blood Pressure image to repin / shareHerbs background pic © Africa Studio - Fotolia.com Please share this page: Google +
Stuffed Pepper Soup
Bell peppers, chopped tomatoes and lean ground beef are simmered in broth with onions and garlic, then topped with brown rice – everything you love about stuffed peppers, in a soup! I love soup weather – and the convenience of a making a big pot of soup that can serve as several meals. I first posted this recipe back in 2011 and it's been a huge hit with everyone, including both of my kids – they just loved it!
Herbal Remedies"
While some people may dismiss herbal remedies as quackery, the use of botanicals is well rooted in medical practice. Ancient doctors methodically collected information about herbs and developed well-defined pharmacopoeias to treat a variety of ailments. More than a quarter of all drugs used today contain active ingredients derived from those same ancient plants.
Elderberry Extract: Nature’s “Tamiflu”
The most important weapon against influenza that you can add to your herbal arsenal is elderberry extract Whether you are concerned with the seasonal flu or the potential of a deadly strain of influenza becoming pandemic, elderberry extract is a vital addition to your vault of flu remedies. Unlike the highly touted flu shot, black elderberry has actually been conclusively proven to be effective. It is one of the few natural remedies that has been written up in the medical journals.
20 Antibacterial & Antiviral Herbs & How To Use Them
Image Credit: sustainablebabysteps.com Before you read on and start trying these wonderful alternative herbs please consult a medical professional also I would consult an herbal medicine guide or herbalist for exact dosing instructions. Using herbal remedies is easy and if you’re looking for herbs to prevent or treat bacterial and viral infections, this list can help you decide what’s best for your situation. The full article from sustainablebabysteps.com below shows you 20 great antibacterial and antiviral herbs and how to use them accordingly. This is wonderful knowledge to have if you are looking to go more natural. 20 Antibacterial and Antiviral Herbs and How to Use Them
20 Uses for Garlic
Pungent and powerful, garlic has dozens of health and household uses. Chew up a raw clove of garlic and you might exhale noxious, eye-watering clouds of stink all day, but you’ll also repel mosquitoes (and vampires), increase your immunity, heal cold sores, expel parasites and maybe even get in the mood. Garlic is a broad-spectrum antibiotic, killing bacteria, fungus, viruses and mold, so it’s an important ally for natural health. Check out these 20 unusual and sometimes strange alternative uses for garlic.Acne Slice open a clove of raw, fresh garlic and apply it to breakouts as a home remedy for acne.
Weight Loss & Diet Plans
Our Best Recipes and Expert Advice to Help You Slim Down If you’re trying to lose weight and keep it off, you’ve come to the right place. We’ve got recipes for breakfast, lunch, dinner and snacks (plus dessert) that fit into your diet. Plus, get tips for overcoming your biggest diet challenges to lose weight successfully. Pictured Recipe Southwestern Salmon Cobb Salad
18 Of Nature’s Most Powerful Medicinal Plants
(Part of an Exclusive WebEcoist Series on Amazing Trees, Plants, Forests and Flowers) From marijuana to catnip, there are hundreds of remarkably common herbs, flowers, berries and plants that serve all kinds of important medicinal and health purposes that might surprise you: anti-inflammatory, anti-fungal, insect repellent, antiseptic, expectorant, antibacterial, detoxification, fever reduction, antihistamine and pain relief. Here are eighteen potent medical plants you're likely to find in the wild – or even someone's backyard – that can help with minor injuries, scrapes, bites and pains
Health Benefits of Thyme, One of Nature's Top Antioxidant Foods
The health benefits of thyme include relief from respiratory and gastrointestinal problems, improved mental acuity and protection from cancer-causing toxins. These benefits are the result of thyme's rich antioxidant content. Thyme contains a variety of important bioflavonoids and volatile oils, including thymol. Thymol is an essential oil that has very powerful antioxidant properties. Because of its unique blend of antioxidants, thyme is considered one of the top antioxidant foods around. Thyme is also a powerful antiseptic and antibacterial agent.
Arugula- Natural Aphrodisiac, Keep the Bedroom Spicy
Did you ever think that going to your local grocery store you could buy a natural aphrodisiac? Arugula is one of the most potent natural superfoods commonly used in salads and is also a medically validated natural aphrodisiac. The “sauciest” member of the Brassicaceae plant family is Eruca sativa, more commonly known as arugula — or more colorfully, “rocket seed.” The peppery, slightly bitter oak-shaped leaves are a popular addition to salads and any other dishes needing a splash of spice or a dash of romance.
Amazing Herb Kills 98% Of Cancer Cells In Just 16 Hours, Shows Multiple Scientific Studies
Taking in consideration that it is one of the deadliest diseases, scientists constantly try to find a cure and finally put and end to cancer. This magical herb is one of those cures that goes unspoken of in the medical community, and it can kill up to 98% of cancer cells in just 16 hours. Namely, according to a series of studies published in “Life Science”, artemisinin, a “Sweet wormwood” or “Artemisia Annua” derivative, was used in Chinese medicine and it can kill 98% of lung cancer cells in less than 16 hours. The herb used by itself reduces lung cancer cells up to 28%, but in combination with iron, “Artemisia Annua” successfully and completely “erases” cancer, and in the experiment this herb had no impact on healthy lung cells. Artemisinin in past was used as a powerful antimalarial remedy, but now it is proven that this cure is also effective in the fight against cancer. Iron deposits in cancer cells with special receptors which help in cell division.