I know sometimes it seems that way. But the truth is life still is easy. It always will be. The only difference is we’re older, and the older we get, the more we complicate things for ourselves. You see, when we were young we saw the world through simple, hopeful eyes. As we grew older our minds became gradually disillusioned by negative external influences. Men Who Dress Like Men. Howdini, get yourself a guru... 10 Goal Setting and Tracking Tools to Keep You Motivated. Yesterday, I provided some tips for getting into the goal-setting mindset, including the importance of lining up support.
Your support can take the form of a coach, colleague, friend or even a goal setting and tracking tool. This post provides a few options for you to explore if you are looking for a goal tracking tool to help keep you accountable. Achieve Planner Achieve Planner is time management and life planning software for Windows that helps you get organized, get focused, and make better use of your time. You can work with multiple projects and goals without feeling overwhelmed, plan your time for maximum productivity, and feel more focused and productive while you work toward your goals. Declare-It Declare-It is an online application that helps you easily create, track and be held accountable for your goals. 8 Online Goal Progress Tracking Tools. You already know that if you care to accomplish anything, be it in the short term or long term, setting goals is critical. Now, the thing about goals is that setting them is easy, and losing sight of them is even easier.
There have been times when I have set goals and ended up not achieving them. And I know I am not the only one. We all have experienced this situation, haven’t we? » Archives. » 10 Benefits of Rising Early, and How to Do It. “Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin, famously “Put no trust in the benefits to accrue from early rising, as set forth by the infatuated Franklin …” – Mark Twain By Leo Babauta Recently, reader Rob asked me about my habit of waking at 4:30 a.m. each day, and asked me to write about the health benefits of rising early, which I thought was an excellent question.
Unfortunately, there are none, that I know of. However, there are a ton of other great benefits. How to Wake Up Early. 9 Ways to Wake Up Ready to Rock. No One Knows What the F*** Theyre Doing (or "The 3 Types of Knowledge") Be sure to check out my follow-up to this post, clarifying and addressing a few misinterpretations that have been making their way around the internet.
Feeling Like a Fraud. How to Learn (Almost) Anything. This is a guest post by Glen Allsopp of PluginID.
Have you ever read an informative book, only to later remember just a few main points — if anything at all? The problem might be that you’re using one of the least efficient ways of learning available. The Cone of Learning I remember back about 7 years ago when I was taking music lessons at school, there was a poster on the wall that really grabbed my attention. OhLife helps you remember what's happened in your life. Online Planner: Free Printable Daily Calendar & Daily Planner. Basics of everyday planning and tasks management: tools and tips. Nine Things Successful People Do Differently - Heidi Grant Halvorson - Harvard Business Review - StumbleUpon.
Learn more about the science of success with Heidi Grant Halvorson’s HBR Single, based on this blog post.
Why have you been so successful in reaching some of your goals, but not others? If you aren’t sure, you are far from alone in your confusion. It turns out that even brilliant, highly accomplished people are pretty lousy when it comes to understanding why they succeed or fail. The intuitive answer — that you are born predisposed to certain talents and lacking in others — is really just one small piece of the puzzle. In fact, decades of research on achievement suggests that successful people reach their goals not simply because of who they are, but more often because of what they do. 1. 30 Things to Stop Doing to Yourself - StumbleUpon.
When you stop chasing the wrong things you give the right things a chance to catch you.
As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Nothing could be closer to the truth. The 11 Forgotten Laws. Barely 3 Years After The Revolutionary Film “The Secret”, America & The World Faces Its Worst Financial Crisis in Decades Is the Law of Attraction Just Hype? Why – if the Law of Attraction is being used by millions – did America just face its worst job crisis since 1974, and a crumbling economy? Bob Proctor – one of the key figures in “The Secret”- believes that the Law of Attraction is incomplete, and for the first time reveals the 11 Forgotten Laws that will finally uncover the Law’s true potential. How to Enjoy Life - 30 Ways. » 4 Simple Steps to Start the Exercise Habit. Post written by Leo Babauta.
I have to admit that I have my ups and downs with the exercise habit. So I know that it’s not the easiest habit for most people, and most people’s experiences consist of starting and stopping and starting again. Which is fine — don’t beat yourself up about it. The important thing is starting again. How to Sleep Better: Tips for Getting a Good Night’s Sleep. The secret to getting good sleep every night Well-planned strategies are essential to deep, restorative sleep you can count on, night after night.
By learning to avoid common enemies of sleep and trying out a variety of healthy sleep-promoting techniques, you can discover your personal prescription to a good night’s rest. The key, or secret, is to experiment. 25 Life Improvements That Will Make You Happier. How to Make a Picture Schedule. Here is our picture schedule I made for T-rex.
I wanted something that would help both of us to stay on track and that would help him see what we're doing next, since toddlers are of course big on visual and concrete things. I might have gotten a little over-zealous with making this though. See, each piece is glued onto cardstock and "ghetto laminated" with clear packing tape. How to Make a Schedule You Can Stick To. Have you ever been surprised at how much you can fit in when you’re at a conference? When we have a schedule provided for us, we manage to get from one event to the next at the right time; the imposition of external timings means that even if we’d like to stick with one task a little longer, we move on quickly. We deal with emails in brief breaks, sending shorter replies than usual, ditching any junk without even opening it. 10 Things To Stop Caring About Today - StumbleUpon.
50 Questions That Will Free Your Mind. Official Web Site of The Secret and The Power. Images.thesecret.tv/Master-Key-System.pdf. KeepMeOut. The Art of Complex Problem Solving. Advice from Somewhere. Popular Quotes.
The Top 10 Psychology Studies of 2010. The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year. I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives.
Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier. Handbook for Life: 52 Tips for Happiness and Productivity. 12 Critical Things You Should Never Tolerate. 100 Ways to Nurture Yourself & Demanding Joy. Probably the most important component to demanding your joy is learning to take excellent care of yourself – mind, body, and spirit. Ive learnt that... The Inspiration Tree: The Pursuit of Happiness: 15 Lessons to Keep in Mind. Author Frank Lloyd Wright Quote Study Nature.
Brain Games &Brain Training - Lumosity. How to Win Friends and Influence People by Dale Carnegie. Do Nothing for 2 Minutes. SCHOPENHAUERS 38 STRATAGEMS, OR 38 WAYS TO WIN AN ARGUMENT. Arthur Schopenhauer (1788-1860), was a brilliant German philosopher. 60 Ways To Make Life Simple Again. 60 Small Ways to Improve Your Life in the Next 100 Days. 8 Things Everybody Ought to Know About Concentrating. 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment.
38 Life Lessons I've Learned in 38 Years. The Eight Irresistible Principles of Fun. 174,203 Things You Can Do Instead of Watching TV. How to Become an Early Riser. It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom. – Aristotle Are morning people born or made? In my case it was definitely made. In my early 20s, I rarely went to bed before midnight, and I’d almost always sleep in late. I usually didn’t start hitting my stride each day until late afternoon. Memory Improvement Techniques - Improve Your Memory with MindTools.com. Handwriting tips.