10 Secrets for Toning Up - Brooke Siler's Best Body Tips - Tricks of the Trade Photo: Getty 1. Don't stop eating! "One of the worst ways to get to your tone-goal is to stop getting the necessary calories into your body. Your body needs fuel to keep your metabolism metabolizing. Get as much high quality food (i.e. high in nutrients and low in artifice) into your system throughout the day as you can.
Inter-rater agreement of comorbid DSM-IV personality disorders in substance abusers Personality disorders [PD] represent a major challenge to professionals dealing with substance abusers. PDs complicate treatment for substance use disorders [1-3]. The PD categories and their criteria sets were developed by committees of experts drawing upon their collective clinical experience and insight. Revisions made to the PDs for later revisions of the diagnostic manuals also followed this committee/clinical-experience approach, and some have argued that the committees responsible for the revision have not sufficiently considered the research that has been conducted on the psychometric properties of PDs .
[WE LOVE THIS] Senna (2010) - A Good Movie to Watch You will be most astonished by this electrifying documentary if you are not a racing fan, and even more if you have never heard of Ayrton Senna. The movie matches this character in being captivating beyond belief; incredibly powerful and sublime. It makes the WE LOVE THIS list for being not only the best sports documentary, or even the best documentary, but possibly the best movie ever made. 3D Paper Owl from mmmcrafts The gifted Larissa from mmmcrafts is here sharing her amazing talents with an unbelievable 3D paper owl. Larissa writes… Left: art made with this tutorial, Right: art made with alternate colors (see note at the end of the tutorial) Hey, Craft Campers! I’m delighted to participate in this summer kid-craft lineup. Every Noise at Once deep symphonic black metal progressive uplifting trance vintage french electronic deep indie singer-songwriter underground latin hip hop
10 Important Movies That Explore What It Really Means to Be 20-Something Everyone's 20s are a struggle. You've got the transition from the safety net of college into the free-for-all mess that is the adult world, the job search for a gig that's actually enjoyable while still paying the bills and the gradual goodbyes to loved ones who naturally phase out of your life. Being an aimless 20-something isn't a walk in the park. 55 Ridiculous Thoughts A Girl Has When A Guy Isn't Texting Her Back An unanswered text message is basically the equivalent of an anxiety attack in 2014. Most people have their phones within arm’s reach for probably 99 percent of any day (every day), which explains why people get so offended when someone is clearly and deliberately snubbing them. But there is a hefty sum of people out there who don’t consider cell phones another extremity and, as a result, will take ample time to craft a response. That doesn’t mean these people aren’t interested in you, but rather, they have lives of their own that aren’t completely pivoted around the use of technological devices. So instead of getting angry at that, maybe you should try to embrace the fact that they would rather be out living their lives than relaying them over social media channels.
50 Herramientas para ayudarle a conseguir nada gratis en línea Whether you’re strapped for cash or just a tightwad, everyone appreciates a little free stuff now and then. Lucky for you, the internet is chock-full of freebies just sitting there waiting for a cash conscious person such as yourself to come along and claim them. While some freebies come with strings attached, many are entirely free and allow you to try out new products, take courses and enjoy free things you might not otherwise have access to. Here is a list of 50 places you can check out the next time you’re looking for a sweet deal.
Paper Chain People Paper Chain People Craft While putting together these Christmas paper chains, I decided to create several more paper chain templates of people, animals and fun shapes. My kids love making accordion fold paper chains – I guess sometimes the simplest kids crafts can also be the most satisfying! William Basinski's A Shadow In Time is the tribute David Bowie deserves Drone master William Basinski’s new album A Shadow In Time is dedicated to David Bowie. Miles Bowe examines the record and talks to Basinski about its influences and significance. “Some old rotten things that the cat in New York had chewed up.”