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Andrea Exarahí Alfaro

StumbleUpon. Www.genbeta. Empieza el curso y somos muchos los que vamos a volver a estudiar, al menos durante los próximos meses. Aunque realmente la informática es una disciplina en la que debemos reciclarnos continuamente y en la que nunca podemos dejar de aprender, al menos si queremos ser buenos profesionales del ramo. Y muchos somos también a los que nos gusta complementar nuestra formación "habitual" con otros cursos de otras disciplinas relacionadas, o no tanto, con la informática. Por ello queremos dar la bienvenida al nuevo curso académico con nada menos que cuarenta y tres cursos universitarios gratuitos sobre informática que podéis tomar desde vuestra casa y sin necesidad de abrir la cartera. Cursos de programación "Fundamentos de programación": materiales y prácticas de laboratorio utilizados para enseñar programación a estudiantes de primer curso de ingeniería, utilizando TurboPascal. "Android: Programación de Aplicaciones": un curso para aprender a desarrollar apps para Android.

Www.servicecentral.com. Language Learning Community | Verbling. Banco de Imágenes Gratis | FreeJPG. 5 Full-Time Fat-Blasting Workouts: Weight Training For Fat Loss! By Contributing Writer Last updated: Sep 23, 2014 Weight Workouts To Lose Fat You live a fit lifestyle year-round but sometimes we realize the occasional junk food begins to show its effects. Being the educated fitness diva, you know it's time to start dieting and cater your workout to achieve your goal. But for some reason when we women decide it's time to lose fat, the first thing we tend to do is jump onto cardio, and weight training is not prioritized.

Whether it's because the calorie burning advantages aren't recognized, we think weight training is to build muscle and not burn fat, we think we can't focus on lifting and losing fat at the same time, we don't know how to do an efficient weight training program, or whatever the reason. Somehow we tend to put the weights back on the rack when we want to focus on losing fat. Weight training burns fat. 24/7 Metabolism Boost First off, I'll repeat what you've probably heard many times: "Muscle burns fat". The Afterburn Chest - 3 sets of 10 reps.

Coconut Oil Is Better Than Any Toothpaste. Fall 2015 Wedding Dresses - Best Wedding Gowns At Bridal Fashion Week. 5 geniales herramientas para crear presentaciones online. Power Point es a las presentaciones casi lo que es Google a las búsquedas, salvo por la simplicidad y rapidez. La legendaria herramienta de Microsoft Office es uno de los programas más poderosos que hay a la hora de crear un buen pase de diapositivas, pero precisamente por esa misma razón tiene una curva de aprendizaje elevada si se quiere dominar muy bien y sacarsele el mayor provecho.

Además necesitas tener un ordenador con Windows, o en su defecto Mac, y tener el suite de ofimática instalado. Por suerte para quienes no quieren ser victimas del yugo de Power Point y su casi exclusivo dominio de más de una década, cada vez contamos con más alternativas. Herramientas más sencillas, más fáciles de usar, en linea, y gratuitas, que le permiten al más inexperto crear una presentación profesional en pocos pasos y solo con un poco de creatividad. Prezi En Bitelia hemos hablado mucho de esta herramienta, y hemos incluso ofrecido varios consejos para convertirte en un verdadero experto en Prezi. 1000 Life Hacks. ♫ Tony-b Machine ♫ 7 Plantillas PSD curriculum vitae gratuita. How to Make Heart Friendship Bracelet. 31 T-Shirt DIYs That Are Perfect For Summer. Friday Favorites. XL men's sweater > cute blazer | Flickr: Intercambio de fotos. DIY Paper Cut Lamp. Pin de Bailey Rockney en Do it yourself. Pin de Christine Dombrowski en D.I.Y.

60 Beauty Products You Should Make Yourself and Stop Buying. You can save a bundle on beauty products when you make them on your own at home. Some of these recipes show you how to use simple ingredients that are low cost, while others show you how to stretch out high-quality ingredients so they last longer, saving you money that way. 1. Coconut Oil Honey Hair Mask Coconut oil and honey combine to make a mask that your hair won’t soon forget.

The richness of the coconut oil, combined with the antibacterial nature of the honey give this a consistency that feels amazing while applying it, and leaves your hair feeling amazing. 2. This scrub will keep you feeling refreshed with the scent of lemon combined with the pine-like smell of tea tree oil. 3. Stop buying expensive acne treatments and put Mother Nature to work on your breakouts. 4. Keep your skin looking great all summer long with this lotion specifically designed for the warmer months. 5. 6. 7. 8. Treat your feet right with this all-natural foot scrub that you can make at home and save a bundle. DIY Marbled Trainers | Fall For DIY. I’ve been making a start on DIYing my perfect Paris break wardrobe and I was so excited about this one it had to be the first!

I’d never marbled onto fabric before now, so there was a bit of trial and error involved in making these but I’m so pleased with the outcome. I’m imagining running around on the banks of the river Seine in these little beauties. The perfect item for the tourist trail! Instructions: 1. 2. 3. 4. 5. 6. 7. What's Happening In This Plate Is Totally Unreal. Gourmet Paper Mache Fishwichwich. DIY 3D Geometric Paper Sculpture. DIY Tooth Whitener. Are you a soda/coffee/tea drinker who’s looking for a quick and easy way to brighten up those used-to-be pearly whites? Look no further—we have a do-it-yourself recipe that can help! The magical ingredient in this DIY beauty blend is strawberry. Strawberries contain malic acid, which helps remove tooth discoloration.

Mix a mashed berry with a little baking soda and―Bam! This concoction is cruelty-free, cheap, and super-easy to whip up. Sunny’s DIY Tooth Whitener1 ripe strawberry 1/2 tsp. baking soda In a cup or glass, mash the strawberry and add the baking soda. Voilà! Cigarros de chocolate con cajetilla! (Anie) Vinegar & Water Are All You Need for Super Shiny Hair. Used Matches = Killer Smoky Eyes iVillage “Find a matchbook, then light and blow out a match,” advises Nadine Jolie of Nadine Jolie. After it's cooled, “the charcoal tip makes an excellent kohl eyeliner and creates a smoky look everyone will think came courtesy of a department store product.”

Hydrogen Peroxide = Grey Hair Brightener “Heat can cause grey hair to become dull and yellow,” says Ty Alexander of Gorgeous in Grey. Coral Lipstick + Concealer = Dark Circle Eraser Fighting with dark under-eye circles? Ice Water = Nail Polish Setter “After giving yourself a manicure, dip your wet nails into a bowl of ice cold water and leave them submerged for about three minutes,” says Jeannine Morris of Beauty Sweet Spot.

Epsom Salts + Essential Oils = Custom Foot Soak “I can wear heels, up to 4.5 inches, all day long if I know an aromatic tub of Epsom salts is awaiting me at the end of the day,” says Julia DiNardo of Fashion Pulse Daily. Vaseline + Perfume = Fragrance Extender. 8 formas de limpiar un colchón. Categorías: Limpieza del hogar Últimos usuarios en aportar: Oscar Avila, Ciccio Veronese, TranslationAdminFR Otros idiomas: Deutsch: Wie man eine Matratze reinigt, English: How to Clean a Mattress, Français: Comment nettoyer un matelas, Italiano: Come Pulire un Materasso, Português: Como Limpar um Colchão, Nederlands: Een matras schoonmaken, Русский: почистить матрас, 中文: 清洗床垫 Anuncio.

10 Important Movies That Explore What It Really Means to Be 20-Something. Everyone's 20s are a struggle. You've got the transition from the safety net of college into the free-for-all mess that is the adult world, the job search for a gig that's actually enjoyable while still paying the bills and the gradual goodbyes to loved ones who naturally phase out of your life. Being an aimless 20-something isn't a walk in the park. Thankfully, art imitates life, and plenty of movies explore the reality of being a young person figuring things out. Here are just a couple of flicks that might make that search for answers a little more bearable. 1.

Adult World (2013) Nothing says "young artist struggling in your 20s" more than working odd jobs to pay the bills while perfecting on your specialized craft. 2. Lelaina Pierce (Winona Ryder) is an aspiring filmmaker. 3. This movie is a bit more of a morbid hyperbole for what happens when you attempt to completely ditch the idea of an American Dream. 4. 5. 6. 7. 8. 9.

St. 10. Gabe Bergado. Laure de Sagazan's 2015 collection. 12 | Wedding. The Beauty Of Cinemagraph GIFs. Developed in 2011 by Jamie Beck and Kevin Burg, cinemagraphs are GIF images that combine still photography and video to produce a stunning effect. Typically, the entire GIF is motionless except for one or two elements, providing a brilliant juxtaposition between the motion and the motionless.

For your viewing pleasure, we’ve collected 43 beautiful cinemagraph GIFs: Movies You Didn't Realize Are On Netflix - Best Movies to Watch On Netflix. Photo editor | PicMonkey: Free Online Photo Editing. Best Erotic Novels - Must-Read Erotic Books. Photo: Getty Images Unlike a lot of my sneering literary colleagues, I was excited to read Fifty Shades of Grey. A naughty novel that American women are going wild for? Sign me up! Imagine my tremendous disappointment, then, to discover that Fifty Shades of Grey didn’t even have all that much transgressive sex in it, certainly not by erotica standards. In honor of Valentine’s Day, here are ten erotic classes to wet your whistle. Related: 15 Books That Changed Women Forever Photo: Amazon Story of the Eye by Georges Bataille (1928) A pair of teenagers explores their sexual perversions in a series of vignettes.

Tropic of Cancer by Henry Miller (1934) First published in France, then later banned in the U.S. and finally declared not-obscene by the Supreme Court in the early ‘60s, Miller’s erotic classic is a semi-autobiographical account of the author’s sexual exploits in bohemian Paris. The Story of O by Pauline Réage aka Anne Desclos (1954) Delta of Venus by Anaïs Nin (1977)

20 películas que todo diseñador o creativo deben ver. Todo diseñador o creativo tiene el don de contar con el gusto por la cultura visual. Consientes de que el ser diseñador es estar trabajando dentro de las ramas del arte, la exigencia se vuelve aún mayor. Una de las muchas inspiraciones con las que puede contar un diseñador o creativo es la del séptimo arte. Como espectadores se busca un estimulo visual por parte de éstas, ya sea por su dirección de arte, vestuario, guión o fotografía. Notas relacionadas:LOS 13 COMERCIALES MÁS VISTOS Y COMPARTIDOS EN AGOSTO15 MARCAS QUE UTILIZAN “VINE” ADECUADAMENTE10 CASOS DE PLAGIO: CARTELES, LOGOS E ILUSTRACIONES5 SEÑALES PARA DETECTAR LA ACTUALIZACIÓN DE LOGOTIPO En constantes ocasiones se buscan películas que tengan una propuesta visual impactante y original, no es necesario que tengan el mejor guión dentro de la industria, si no que sean únicas. A continuación te presentamos una lista de 20 películas que todo diseñador y creativo deben ver por su propuesta visual, su uso de color y su composición.

36 Perfectly Timed Animal Shots. BallDroppings. Flippin' Ninja. The Nostalgia Machine. Everyone's Mixtape. 2. Insomnia. Endless Indie! (92 songs) | free indie and indie rock music playlist. 10 Secrets for Toning Up - Brooke Siler's Best Body Tips - Tricks of the Trade. Photo: Getty 1. Don't stop eating! "One of the worst ways to get to your tone-goal is to stop getting the necessary calories into your body. Your body needs fuel to keep your metabolism metabolizing.

Get as much high quality food (i.e. high in nutrients and low in artifice) into your system throughout the day as you can. Five to six meals is a great way to go. " 2. "Instead of starches (potatoes, breads, pastas, etc.) switch your carbohydrate intake to fruits, vegetables, and whole grains and make sure you are getting enough healthy fats like seeds and nuts and avocados. 3. "Increase your protein intake to help sustain muscle during weight loss. 4. "Muscles are 70-80 percent water and dehydration leads to muscle breakdown. 5.

"If you’re someone who gravitates toward doing lots of cardio you’ll do better to lose fat without sacrificing muscle if you switch to intervals, i.e. sprinting all-out for one minute and then slowing way down for two. 6. 7. 8. 9. 10. 5 Amazing Ab Exercises You've Never Tried. Bikini season may come and go, but a strong core is always in style. The thing is, you won't get an awesome set of abs by doing basic crunches. (And basic sit-ups won't get you there, either.) Changing up your routine, though, can shock your abs into submission. Try the moves below from Jennifer Johnson, a dance cardio maven and one of CosmoBody's coolest fitness trainers. 1. Around-the-World Abs: Start on your hands and knees, with your shoulders stacked above your wrists, hips above your knees, and toes tucked under. 2. 3. 4. 5. Want to see more sexy moves from Jennifer Johnson? Killer Kardio. Female Training Articles! Muscle Map.

GIF Guide: Interval Training Exercises. Las 17 playas mas raras del mundo. » 20 webs para buscar vuelos baratos Viajes. 30 Tatuajes minimalistas que te harán comprender que más no siempre es mejor. 10 originales tatuajes realizados por artistas europeos. Los 13 tatuadores más geniales del mundo. Patatap. 17 cursos gratis de programación universitarios para realizar online.

Mashape - Free API Management Platform & Marketplace. 26 destinos turísticos para aventureros de verdad. Free CSS Website Templates (page 5 of 6) Garden. 10 sitios web útiles que deberías añadir a tus marcadores. 99 Impossibly Small And Cute Tattoos Every Girl Would Want. 33 sitios web sorprendentemente útiles que no sabías que existían. Food For Thought: The ultimate health food guide. Sleep Calculator - What's The Perfect Time To Go to Bed?

La posición de dormir de una pareja puede revelar mucho sobre la relación. Cree un currículo original en línea gratis | Kickresume. Animals Are Better Than People. Here Are 15 Unusual Examples Of Adorable Proof. 100 legal sites to stream and download free music. Keylight - an audio rhythm experiment. - StumbleUpon. Gráficos que muestran como dibujar partes del cuerpo y otros. Pointerpointer.com by Moniker. The Amazing World Of Dogs In Photography. Johan Thörnqvist » Pictures from my phone. Jen Mann's Return. 10 volunteer opportunities for free travel. Seaquence. Enjoy a moment of calm. Spiffy Corners - Purely CSS Rounded Corners.

Designers | MODX. A List Apart: The Topics. Sugar, Sugar. - StumbleUpon. - StumbleUpon. Stumblers Who Like The magic button — Make Everything OK.