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Andy Puddicombe: All it takes is 10 mindful minutes

Andy Puddicombe: All it takes is 10 mindful minutes

http://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes.html

Videos Get Inspired – Best Inspirational Quotes J Krishnamurti on Choiceless Awareness and Thought Rob Beats Word Up [3/19/2014] Ji Ben Qi Gong 基本氣功 (Fundamental Exercises) Biology of Belief – by Bruce Lipton (full documentary) Ask them about themselves Techniques > Conversation techniques > Opening the conversation > Ask them about themselves Description | Example | Discussion | See also Description Ask them something about themselves. The 20 most-watched TED Talks as of August 2012 TEDTalks The 20 most-watched TEDTalks (so far) Today, on the fifth birthday of TEDTalks video, we’re releasing a new list of the 20 most-watched TEDTalks over the past five years — as watched on all the platforms we track: TED.com, YouTube, iTunes, embed and download, Hulu and more … What a great, mixed-up group this is! Talks about education and creativity, sex […] Playlist The 20 most popular TED Talks, as of December 2013

WATCH: 6 Insanely Popular TED Talks to Make 2014 the Best Year of Your Life Posted: Updated: To kick off the new year, TEDWeekends is proud to present a compilation of six insanely popular TED talks from the past year. These talks inspired a tremendous amount of engagement from our community, and each one provides valuable insight that will help you get the most out of life in 2014. We thought this would be the perfect way to say "Thank You" to our thoughtful, curious and inspired readers and bloggers who have helped make this program such a success.

9 Daily Habits That Will Change Your Life Having enormous goals for your life is exhilarating, exciting… and at times, utterly terrifying. If you create daily habits to automate certain aspects of your life, however, you’ll create a sturdy foundation to take risks from. Jonathan Fields, author of Uncertainty, calls these habits “certainty anchors”. They add a sense of reliability to your day so no matter how many risks you take, your habits will always be there to depend on. How to Develop Daily Habits As tempting as it is to try and change more than one habit at a time to reach your goals more quickly, the opposite is true. 100 Websites You Should Know and Use (updated!) Entertainment Meet David Peterson, who developed Dothraki for Game of Thrones There are seven different words in Dothraki for striking another person with a sword. Among them: “hlizifikh,” a wild but powerful strike; “hrakkarikh,”a quick and accurate strike; and “gezrikh,” a fake-out or decoy strike.

The spark of epiphanies: Q&A with John Kounios Cognitive neuroscientist John Kounios was curious: what happens in the brain when someone has a great idea? And so the Drexel University psychology professor designed an experiment to measure subjects’ brain activity as they solved problems. In a talk given at TED@New York — one of 14 events that was part of the 2013 Talent Search – Kounios outlines what is required for lightbulb-over-the-head moments. You just talked about this wonderful story of a fireman and the neuroscience of the a-ha moment. What is it about this idea that makes you want to spread it to the world?

7 Social Hacks For Manipulating People 1. Whenever someone is angry and confrontational, stand next to them instead of in front of them. You won’t appear as so much of a threat, and they eventually calm down. 2. Open with “I need your help.” People don’t like the guilt of not helping someone out. 6-habits-of-remarkably-likeable-people When you meet someone, after, "What do you do?" you're out of things to say. You suck at small talk, and those first five minutes are tough because you're a little shy and a little insecure. 50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events.

Wow, how hands on was that. Edit out the mindfullness and one can use it nicely to explain the basic idea behind meditation. Check out the phrase about positive, scientifically profen method in the first third of the talk. Nice juggling though ;-) by bhanori Jan 12

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