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Health--cold, flu, sore throat

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Aromatherapy Recipes: How to Make an Aromatherapy Inhaler. How To Make A Steam Inhaler Jar To Beat Congestion. Vitamin D Is More Effective Than Flu Vaccine. By Dr.

Vitamin D Is More Effective Than Flu Vaccine

Mercola Conventional health authorities claim getting a flu shot each year is the best way to ward off influenza. But where's the actual science backing up that claim? If you've repeatedly fallen for this annual propaganda campaign, you may be surprised to find the medical literature suggests vitamin D may actually be a FAR more effective strategy, and the evidence for this goes back at least a decade.

Dr. His hypothesis1 was initially published in the journal Epidemiology and Infection in 2006.2 It was subsequently followed up with another study published in the Virology Journal in 2008.3 The following year, the largest nationally representative study4 of its kind to date discovered that people with the lowest vitamin D levels indeed reported having significantly more colds or cases of the flu. "The findings of our study support an important role for vitamin D in prevention of common respiratory infections, such as colds and the flu. 1. 2. 3.

The Secret to Staying Healthy: Get The Lymphatic System Moving! - David Avocado Wolfe. [tps_footer][/tps_footer] The lymphatic system is not well known, but a critical part of the body — you have twice as much lymph fluid as blood!

The Secret to Staying Healthy: Get The Lymphatic System Moving! - David Avocado Wolfe

It is a network of tissues and organs that rid the body of toxins, waste, and other unwanted materials; it is part of your natural sewage treatment system. A primary function of the lymphatic system is to transport lymph fluid. Lymph is a fluid that contains white blood cells that are instrumental in fighting infection all throughout the body. Thus, a healthy lymphatic system is key to a healthy body.

Wikimedia Commons. Onegoodthingbyjillee. FLU-Sha-Ka-La-Ka! – Spark Naturals Blog. Posted on February 1, 2017 by sparknaturals Leave a Comment Oh you know exactly what I’m talking about!!!

FLU-Sha-Ka-La-Ka! – Spark Naturals Blog

IT IS GOING AROUND!!!! I have heard story after story after story from friends and family (and strangers for that matter) about how sick they are right now!!! Seriously!!!!!! Oregano essential oil can be used in your food to enhance the flavor as well as in mixtures to help support the immune system and fight off infection. How To Make Your Own "Flu Shot" Using Essential Oils. Stop flu symptoms with these great home remedies. (NaturalHealth365) As autumn and winter arrives, bringing cooler weather and colorful leaves, it also ushers in something much less welcome: the beginning of flu season – and the potential for fevers, body aches, sniffles and coughs.

Stop flu symptoms with these great home remedies

Plus, the endless promotion of toxic ‘remedies’ like the flu shot. To ease symptoms, conventionally-trained doctors may prescribe Tamiflu, considered the gold standard of flu medications. New flu vaccine contains Gulf war syndrome adjuvant. (NaturalHealth365) Pharmaceutical giant Novartis has just rolled out a new flu vaccine, FLUAD, intended for Americans age 65 and over.

New flu vaccine contains Gulf war syndrome adjuvant

And the vaccine, developed for the 2016-2017 flu season, contains a nasty surprise – squalene, the substance many say is responsible for triggering Gulf war syndrome. {Even military personnel are speaking out about what really causes Gulf war syndrome} Gulf war syndrome, which affects returning military veterans of the Persian Gulf War, is a cascade of conditions and symptoms including fatigue, muscle pain, cognitive problems, rashes, night sweats, and other ills. Research scientist Dr. These common ingredients and 15 minutes is all you need to kill a sinus infection :The Hearty Soul. This post was originally published on My Health Maven.

These common ingredients and 15 minutes is all you need to kill a sinus infection :The Hearty Soul

Elisha is deeply passionate about educating people and empowering them to lead healthier lives. I encourage you to check out her blog. Sinus infections can be truly miserable, but there are many safe and effective natural remedies that can provide relief from typical sinus symptoms such as sinus pain, sinus pressure and headaches. Sinusitis is the medical term for most sinus infections, describing inflammation of the naval cavities and sinuses. This inflammation can make it difficult to breathe, but much worse is the pain and pressure that are the primary symptoms of sinus infection. The flu shot is loaded with toxins that cause disease.

(NaturalHealth365) Spurred on by the relentless urging of government health authorities, over half of the U.S. population currently gets a flu shot.

The flu shot is loaded with toxins that cause disease

This is The Most Powerful Natural Antibiotic Ever – Kills Any Infections in The Body. The basic formula of this powerful tonic dates back to medieval Europe, that is, from the era when people suffered from all sorts of diseases and epidemics.

This is The Most Powerful Natural Antibiotic Ever – Kills Any Infections in The Body

This master cleansing tonic is actually an antibiotic that kills gram-positive and gram-negative bacteria. It has also a powerful antiviral and antifungal formula, increases blood circulation and lymph flow in all parts of the body. This plant-based remedy is the best choice for the fight against candida. This tonic has helped many people to cure many viral, bacterial, parasitic and fungal diseases and even plague! Its power should most certainly not be underestimated. It can cure many chronic conditions and diseases. Lack of Sleep Can Quadruple Your Risk of Catching a Cold. By Dr.

Lack of Sleep Can Quadruple Your Risk of Catching a Cold

Mercola Sleep deprivation is extremely common and can weaken your immune system, accelerate tumor growth, accelerate diabetes, and impair all aspects of your cognition. And that's just the short list of side effects. Now that we're moving closer toward cold and flu season, you would be wise to address your sleeping habits to ward off those banes of wintertime. Research shows sleeping less than six hours per night quadruples your risk of catching a cold. Flu Shot Benefits - Flu Vaccine May Reduce Risk of Heart Attack- AARP.

The flu vaccine can also reduce the risk of heart attack by nearly 30 percent, says a new study published in the British journal Heart.

Flu Shot Benefits - Flu Vaccine May Reduce Risk of Heart Attack- AARP

Your chance of having a stroke also drops in the first two months following a shot, British researchers reported. A word of caution if you're taking statins. Two new studies by Emory University suggest that statins may decrease the effectiveness of the flu vaccine. Older adults on statins had fewer flu-fighting antibodies in their bloodstream three weeks after the shot than those not taking statins. The findings could support the use of high-dose flu vaccines in older adults to help boost their immune response. Active older men should also take heart: Getting regular exercise may help increase the effectiveness of your vaccine, a new study suggests. Natural Sore Throat Remedy: Make a Throat Cream - The Aromahead Blog. What do you do when you have a sore throat? Many people like hot tea with lemon and honey. You can also gargle with salt water, and make gargles with essential oils (try 1 drop of Tea Tree—Melaleuca alternifolia—in a small cup of water).

Flu Vaccine: Another Year of Dangerous CDC Lies. By Dr. Cold and Flu Remedies. Q: What is good for a cough, congestion, and sore throat for adults? A: Coughs are treated based on the type of cough it is. Dry coughs, that do not produce mucus, are best treated with a cough suppressant, such as dextromethorphan. How to Make Your Own Cold & Flu Bomb. Aromatherapy Recipes to Treat Colds and Flu. Jade Shutes, a holistic aromatherapist and founder of The East-West School for Herbal and Aromatic Studies near Raleigh, North Carolina (, recommends these treatments. Sea Salt Bath for Colds • 2 cups fine sea salt or Epsom salts • 5 drops rosemary essential oil • 4 drops eucalyptus essential oil (Eucalyptus globulus for adults, or E. radiata for adults, adolescents and children) • 2 drops lemon essential oil Combine ingredients in a glass bowl.

Fill bath, add sea salt blend, get into the bath and swish water to break down salts and disperse oils. Massage Oil for Colds • 1 ounce sunflower oil • 6 drops rosemary essential oil • 4 drops peppermint essential oil • 3 drops ginger essential oil • 4 drops lemon essential oil Mix ingredients in a glass bowl, then rub over chest, upper back, neck and shoulders. Cold & Flu Bomb Kit - Kits - Essential Oils.