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101 Uses for Coconut Oil

101 Uses for Coconut Oil
I’ve said before that I am with coconut oil like the dad in “My Big Fat Greek Wedding” is with windex… I use it for everything. Right now, I have a five gallon bucket of it sitting next to my desk because we use so much and I don’t have anywhere else to keep it… If you’d like to learn more about the benefits of coconut oil, the Virgin Coconut Oil Book is a great resource and you’ll receive a free copy if you order anything from this company and it is your first time ordering (no need to order the book, it will add to cart automatically if you use this link and it is your first order). Today, I’m sharing my top 101 (yes 101!!) uses for coconut oil: Uses for Coconut Oil In cooking as a great oil with a high smoke point. You can also check out my recipe index for many more recipes that use coconut oil! What Kind of Coconut Oil? For external uses, expeller pressed or other types of refined coconut oil will work, but for internal use, an unrefined virgin coconut oil is best. Uses for Coconut Oil

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Watermelon with the rind offers amazing health benefits Mon. Aug. 11, 2014 by Linda Kordich (NaturalHealth365) What could taste better than a cold, crunchy, delicious red ripe watermelon in the heat of the summer? But, you may be wondering, what about the green rind? Oh, so you say it’s not meant to be eaten? You’re probably right, but you can sure juice them! untitled Making homemade mayonnaise is easy, and it tastes better than most store-bought versions. In addition, you can choose to include only healthy ingredients in your mayo. This way, you can avoid the refined vegetable oils that most commercial brands use. You can also experiment with your mayo, adding many different ingredients and flavors. Here is a very basic recipe to make your own homemade mayonnaise:

Food Gift Ideas This is the time of year when I am in the kitchen baking as much as possible. Not only does it warm up the house, but there’s nothing better than the smell of fresh baked goods! Don’t you agree? I also love to bake and take sweet treats to neighbors and friends nearby. Air Force Survival Training Manual – Free Download Given that there are so many survival manuals out there, it’s hard to know which ones are worth having in your survival library. Well, if there’s one survival manual that I highly recommend it is the Air Force Survival Training manual. The Air Force Survival Training manual (specifically the AFR-64) is, in my opinion, the cream of the crop. In fact, many of the numerous commercial and military books and manuals are based off of this manual (much of which which is copied verbatim — both the words and text!).

Scientists Discover "Reset Button" For The Body's Biological Clock Jetting half way across the world, shift work and those crazy all-nighters are all things that can upset our body’s daily cycle, or circadian rhythm. Over the years, scientists have slowly been piecing together the components of our “biological clocks” that drive these rhythms, and we now have a pretty good understanding of how they are coordinated. Now, scientists have discovered what is effectively a “reset button” in mice, which could eventually help researchers develop novel treatments that correct mismatches between the environment and our internal body clocks. Circadian rhythms are physiological, mental and behavioral changes that follow an approximately 24-hour cycle, which are primarily dictated by changes in light in the environment. It’s been known for some time that this “master clock” is a bundle of neurons in a region called the suprachaismatic nucleus (SCN); however, scientists didn’t know whether altering the way that these cells fire could change how it operates.

After Reading This You Will Never Throw Your Banana Or Orange Peels Away Again Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical, for orange and banana peels that aren't known by many. So, next time you think about throwing away one of these peels, you may want to remember this information. 16 DIY Gift Ideas For Your Pets Everyone needs to spoil their furry friends once in a while and what better way to do this than make them a special homemade gift. We have collected our favorite DIY pet gift ideas to get you inspired. 1. How To Make Cute Pet ID Tags - Make your pet some cute and stylish pet ID tags. Make sure your pet is the the coolest four legged creature on the block with these ultra hip pet tags.

Aquaponics TEDxWarwick - Charlie Price - Aquaponics - Getting More out of Less Charlie Price from the social enterprise Aquaponics UK, explores the role aquaponics can play in the future of our collective food supply. He provides an insight into both the applications for aquaponics but more specifically a new approach to urban agriculture, turning wastes into resources and transforming disused urban spaces to provide not only food, but resilient communities. About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark dep discussion and connection in a small group.

“Cocaine godmother” Griselda Blanco gunned down in Colombia Griselda Blanco, the drug kingpin known for her blood-soaked style of street vengeance during Miami’s “cocaine cowboys” era of the ’70s and ’80s, was shot to death in Medellin by a motorcycle-riding assassin Monday. Blanco, 69, spent nearly two decades behind bars in the United States for drug trafficking and three murders, including the 1982 slaying of a 2-year-old boy in Miami. Called the “Godmother of Cocaine,” she was deported in 2004 to Colombia, where she maintained a low profile. Colombia’s national police confirmed her slaying late Monday. How Papaya Enzyme Benefits Your Digestion While eating fruit after a meal isn’t generally recommended as it can have a negative effect on your digestion, papaya is one of the few exceptions Papaya fruit is a rich source of valuable proteolytic enzymes, such as papain, chymopapain, caricain and glycyl endopeptidase, that can greatly aid in the digestive process. This is especially true of meals that contain meat or other concentrated forms of protein. But, as this page will show, papaya enzyme can have many other health benefits and may have an even more important role to play when taken on an empty stomach. Protein Digestion and Papaya Enzymes Many of us eat large amounts of low quality meat each week that can put great strain on our digestive system and enzyme producing pancreas.

Top 10 Healthiest Homemade Dog Food Recipes Pet owners and vets are divided in two very distinct camps when it comes to homemade dog food recipes. There are the naysayers who consider that food prepared at home lacks certain very important nutrients and minerals and there are the ones who consider dogs should eat homemade food. The food you prepare at home has the main advantage of being fresh, delicious and prepared with ingredients you actually know. If you’re not sure which side to take, here are a few reasons that could help you understand the benefits of creating homemade dog food recipes. These are all based on professional and individual observations according to the type of food that was provided for the dog. We will talk about the benefits of homemade meals and their effects on your dog’s health.

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