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101 Uses for Coconut Oil

101 Uses for Coconut Oil
I’ve said before that I am with coconut oil like the dad in “My Big Fat Greek Wedding” is with windex… I use it for everything. Right now, I have a five gallon bucket of it sitting next to my desk because we use so much and I don’t have anywhere else to keep it… If you’d like to learn more about the benefits of coconut oil, the Virgin Coconut Oil Book is a great resource and you’ll receive a free copy if you order anything from this company and it is your first time ordering (no need to order the book, it will add to cart automatically if you use this link and it is your first order). Today, I’m sharing my top 101 (yes 101!!) uses for coconut oil: Uses for Coconut Oil In cooking as a great oil with a high smoke point. You can also check out my recipe index for many more recipes that use coconut oil! What Kind of Coconut Oil? For external uses, expeller pressed or other types of refined coconut oil will work, but for internal use, an unrefined virgin coconut oil is best. Uses for Coconut Oil

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The Amazing Health Benefits of Coconut Oil Coconut oil has been called the healthiest dietary oil on earth. If you're not using coconut oil for your daily cooking and body care needs, you're missing out on one of nature's most amazing health foods. Coconut oil is nature's perfect food and there are an incredible number of benefits to using coconut oil in everyday life – from minor infections to serious diseases, coconut oil cures it all. After being demonized as an artery clogger for the last 60 years by the majority of health care officials and the mainstream media, coconut oil stayed out of the public consciousness until now. Multiple studies on Pacific Island populations (who get 30-60 percent of their total caloric intake from fully saturated coconut oil) have all shown nearly non-existent rates of cardiovascular disease, kidney disease, and obesity – issues we have come to accept as only being cured by pharmaceuticals. We now know that not all saturated fats are created equal.

Turmeric Powder for Skin The skin is the outermost layer of the body that is often easily damaged by environmental factors as well as stress and poor eating habits. Although there is a wide market for cosmetic products that offers to improve skin problems, nature also provides a solution to these. Natural treatments for skin that give lasting results are often better than expensive commercial products and cosmetic procedures. One such natural treatment is turmeric powder for skin. Benefits of Turmeric Powder for Skin Turmeric is a root that is available in vegetable markets but it is also available in powder form to use as an ingredient in many beauty products.

Pain Relief Lotion Bars Recipe Lotion bars are one of my favorite natural beauty recipes to make. They are a simple way to moisturize and nourish the skin and they can be easily customized for a variety of uses. This variation is one of my favorites, especially for after athletic training or on sore muscles.

Safely Preserving Whole Eggs Preserving eggs in the refrigerator for 9 months is unfathomable to most people, let alone safely preserving eggs that long without refrigeration. But today I’ll make crystal clear how you can preserve eggs worry-free without compromising your health and taste standards and perhaps I’ll even shed some light on how you came to believe that eggs can only be preserved in a refrigerator. I assure you that Kellene Bishop has not lost her mind; I’m not some maniacal bad guy accompanied by the theme music from Jaws as I write this. Just read further and you’ll understand that this Preparedness Pro is no fraud but some other trusted entities may have been feeding you a fish story for the past several decades. Bottom line, if you look at how nature preserves eggs you can learn an awful lot about preserving your own regardless of whether your purchased them at your local superstore or you collected them yourself from your personal brood of hens. Preserving Eggs is Easy!

An Herbal Deodorant That Works… Finally! - Herbal AcademyHerbal Academy of New England I think I’m one of those people who’ve tried every natural deodorant recipe they could find only to be utterly disappointed when they all fail to work… at least the way you expect. When I first became interested in natural living, trading in my old, toxic skincare products for natural ones was the first step I took. Come to think of it, deodorant was probably the first thing that made its way into the trash can and was replaced by a better option. The Miracle of Tea Tree Oil: 80 Amazing Uses for Survival Gaye Levy Activist Post Essential oils have been used for healing and medicinal purposes for centuries and most certainly long before we had pills, capsules and big pharma to take care of our medical woes. And while there is a place for manufactured pharmaceuticals in our survival medicine kit, there exists the possibility that none will be available or that they will be in such scarce supply that they should be reserved for only the most dire of circumstances.

This Woman Put A Clothespin On Her Ear For An Incredible Reason. I'm Trying THIS Tonight! I’m a man in his 20’s. It’s pretty much guaranteed that I won’t visit a doctor unless I’m bleeding to death or my organs have begun to explode or something insane like that. I personally like to try to find natural ways to relieve by health woes, few and far between as they tend to be. One thing I experience the most is pain in my muscles. Make Your Own Natural Salve for Pain Relief - NaturalON If you haven’t already heard, the health benefits of cayenne are truly amazing. Used as an herbal pain reliever, cayenne has compounds that improve the immune system, stop the bleeding from a cut, and can relieve pain like nothing else! Cayenne is found in many chilies, bell peppers, and paprika. These plants have been cultivated for at least 7,000 years. Early European explorers brought seeds from their visits to South America back to their homelands, and from there they spread quickly throughout the world.

The best time to drink coffee according to science I came across this interesting article by Steven Miller Ph.D.and I decided to create this post based on what he suggested in his article. Thank you for your wicked awesome observations, Steve! There's also a pretty good writeup on Forbes with Q&A regarding shift workers and why the best time to drink coffee may not necessarily be in the morning. link. Sources: Gizmodo, NeuroscienceDC, Dailynews If you donate $5+, I'll send you this refrigerator magnet as a little thank you gift. AND if you are nice enough to donate $15+, I'll send you this print as a big thank you gift.

Crock Pot Hot Process Soap Tutorial Here are a few pictures to show what happens when I make CPHP. Your results may vary, though! Please note that this tutorial is designed for those already familiar with cold process soap making. 8 Powerful Plants That Can Detox The Air In Your Home Did you realize the average American spends 90 percent of his time indoors? That’s a lot of time. Unbelievably, air pollution inside your home or office can be worse than the pollution outside, which is why the U.S. Environmental Protection Agency ranks indoor air quality as one of the top five environmental risks to public health.

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