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9 Startling Nutrient Deficiencies That Can Cause Depression. I am a Registered Dietitian & Integrative & Functional Nutritionist and former Certified Diabetes Educator with over 15 years of clinical nutrition experience.

9 Startling Nutrient Deficiencies That Can Cause Depression

I practice a holistic and integrative approach providing science-based guidance on food and diet along with nutritional supplements where appropriate. My strength lies in my ability to explain complicated nutrition and scientific concepts in plain language which I then put into everyday practical dietary advice. I have a unique approach to nutrition counselling. I have the solid education & training of a dietitian but know that there are many points of views outside this model, and I incorporate them into my practice. Working in Canada’s largest hospital for mental health and addiction, I absolutely appreciate the impact of lifestyle choices [diet/nutrition, stress reduction & leisure) on mental health including mood disorders like depression, seasonal effective disorder or SAD, anxiety and even bipolar disease. Omega-3 fats. Ms. Kymeth's Blog: Annunaki Diet Protocol.

Disclaimer: I don't agree with everything in this post - but some of the information is very good and extremely informative to know.

Ms. Kymeth's Blog: Annunaki Diet Protocol

Read at your own risk. If you plan on taking advantage of any or all of the information in this article - you do so at your own risk. Article By: Anunnaki You may or not be aware of the Dawn of the Dead film from Universal Pictures released some time ago. The Truth About Coconut Oil: 10 Facts You Should Know. Coconut oil is one of the few foods that can be classified as a “superfood.”

The Truth About Coconut Oil: 10 Facts You Should Know

Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are the top 10 health benefits of coconut oil that have been experimentally confirmed in human studies. 1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties Coconut oil has been demonized in the past because it contains saturated fat.

However, new data is showing that saturated fats are harmless. Best Top Three Magnesium Supplements.


Remedies. 5-htp: Uses, Side Effects, Interactions and Warnings. Businessinsider. Rick RosnerRick Rosner is obsessive about his health.


Rick Rosner, the world's second-smartest man, starts his day by downing around 50 pills. Omega 3 fish oil capsules (to control the bad fat), a baby aspirin (for longevity), Metformin (for the metabolism). Pop, pop, pop. Then breakfast. The regimen, he says, "makes my brain work better. " Rosner has an IQ of 192, compared with the average IQ of 100, as ranked by intelligence tests on this list kept by the World Genius Directory. Rosner swears by his supplements even though research supporting his use is scant to nonexistent. The health nut (on a typical day he also visits five different gyms) provided us with a full list of his mostly self-prescribed meds, along with with his own commentary about their benefits.

But first, a disclaimer. "In college, the only chemistry class I passed was Chem 099 for football players and idiots," he tells Business Insider UK. Better yet, talk to your doctor. Modafinil For ADHD: Does it Really Work and is it Dangerous? Alpha BRAIN™ Onnit™ Flow Blend (L-Tyrosine, L-Theanine, Oatstraw [Avena sativa], L-Leucine, Phosphatidylserine) L-Tyrosine: L-tyrosine is the amino acid precursor utilized by the body for the production of L-dopa.

Alpha BRAIN™

With an impeccable safety profile and a simple mechanism of action, L-tyrosine has been a highly sought after amino acid for those looking to support brain function. Addium Review: Is This the ULTIMATE Limitless Pill or NOT? “If You Think That You’ll Take Addium Tonight & Be Einstein Tomorrow, I Am Sorry, But This Is Not The Pill for You!!!”

Addium Review: Is This the ULTIMATE Limitless Pill or NOT?

You’re tired. You work a lot. When you finally get a chance to sit down and read a book or learn a new language, you find that you can’t concentrate. Chances are, you’ve expelled all of your energy and are so physically drained that your mind is wandering in a thousand different directions. It’s the same thing that happens to millions of students each year. Even if you put in the effort to study or stay focused, you’re left with less-than-optimal results. Businessinsider. Pure MSM for Hair and Skin, Look Beautiful, improve joints, healthy cells...from The Secrets of Eden. Smart drug could boost creativity. Modafinil could enhance your performance at work - Business Insider. End Of The American Male. Total Human Optimization. We offer an unequivocal full refund on the purchase price of any of our exclusive supplement formulas (minus shipping) any time within 3 months of your purchase.

Total Human Optimization

We do not require the return of unused product for a refund on the first 30 capsules of any formula purchased. However, for fraud protection, we require the return of product for any refunds beyond the initial 30 capsules. Food items must be returned for a refund, as well as apparel and gear items. Fitness equipment, personal care products, knowledge purchases, and DVDs are not eligible for our money back guarantee.