9 Startling Nutrient Deficiencies That Can Cause Depression. An unhealthy diet affects not just your physical but mental health as well.
As an organ that accounts for 25% of our metabolic demands, the brain needs constant nourishment that can’t be met with junk food. So along with medication, consume specific nutrient-rich foods to get better results in reducing the risk of depression. Working for mental health and addiction, I appreciate the impact of lifestyle choices (diet/nutrition, stress reduction and leisure) on mental health, including depression, seasonal effective disorder (SAD), anxiety, and even bipolar disease. What we eat and drink directly affects the structure of the brain that, in turn, influences the brain’s function. This includes both the synthesis and function of neurotransmitters as well as the presence or absence of inflammation. Ms. Kymeth's Blog: Annunaki Diet Protocol. Disclaimer: I don't agree with everything in this post - but some of the information is very good and extremely informative to know.
Read at your own risk. If you plan on taking advantage of any or all of the information in this article - you do so at your own risk. Article By: Anunnaki You may or not be aware of the Dawn of the Dead film from Universal Pictures released some time ago. Well whilst watching the first 9 minutes of this movie on a preview show on Channel 4 TV I had some thoughts enter my head. The Truth About Coconut Oil: 10 Facts You Should Know. Coconut oil is one of the few foods that can be classified as a “superfood.”
Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are the top 10 health benefits of coconut oil that have been experimentally confirmed in human studies. 1. Coconut Oil Contains a Unique Combination of Fatty Acids With Powerful Medicinal Properties Coconut oil has been demonized in the past because it contains saturated fat.
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Rick Rosner, the world's second-smartest man, starts his day by downing around 50 pills. Omega 3 fish oil capsules (to control the bad fat), a baby aspirin (for longevity), Metformin (for the metabolism). Pop, pop, pop. Then breakfast. The regimen, he says, "makes my brain work better. " Rosner has an IQ of 192, compared with the average IQ of 100, as ranked by intelligence tests on this list kept by the World Genius Directory. Rosner swears by his supplements even though research supporting his use is scant to nonexistent. The health nut (on a typical day he also visits five different gyms) provided us with a full list of his mostly self-prescribed meds, along with with his own commentary about their benefits.
But first, a disclaimer. "In college, the only chemistry class I passed was Chem 099 for football players and idiots," he tells Business Insider UK. Modafinil For ADHD: Does it Really Work and is it Dangerous? Alpha BRAIN™ Onnit™ Flow Blend (L-Tyrosine, L-Theanine, Oatstraw [Avena sativa], L-Leucine, Phosphatidylserine) L-Tyrosine: L-tyrosine is the amino acid precursor utilized by the body for the production of L-dopa.
With an impeccable safety profile and a simple mechanism of action, L-tyrosine has been a highly sought after amino acid for those looking to support brain function. Addium Review: Is This the ULTIMATE Limitless Pill or NOT? “If You Think That You’ll Take Addium Tonight & Be Einstein Tomorrow, I Am Sorry, But This Is Not The Pill for You!!!”
You’re tired. You work a lot. When you finally get a chance to sit down and read a book or learn a new language, you find that you can’t concentrate. Chances are, you’ve expelled all of your energy and are so physically drained that your mind is wandering in a thousand different directions. It’s the same thing that happens to millions of students each year. Even if you put in the effort to study or stay focused, you’re left with less-than-optimal results. Businessinsider. Pure MSM for Hair and Skin, Look Beautiful, improve joints, healthy cells...from The Secrets of Eden.
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