8 Detox Water Recipes to Flush Your Liver. Drinking water all by itself is a way to help flush the body of toxins on a daily basis, but with a few simple ingredients you can transform water into a detoxifying masterpiece and reap even more benefits from it.
This is something you can do every single day, or as part of a broader detoxing program. Each one of the ingredients listed here will provide slightly different benefits, so be sure to choose it according to the particular goal you have… Warm Lemon Water – One of the simplest and most effective ways to detox and boost metabolism every single day is by drinking warm lemon water in the morning before breakfast. This is an ancient Ayurvedic detox tradition that boosts the immune system, aids weight loss and improves digestion. Watermelon Detox Water – This one couldn’t be simpler to create, and is there anything more refreshing than watermelon on a hot day when you’re feeling low on sugar?
Chia Detox Water – Now for something a little different. You may also like: Petit Elefant - Style, Travel, Beauty, and Home. Natural Living Ideas - Ideas To Live A More Natural Life — Ideas To Live A More Natural Life. Alternative Medicine. How to Prevent Burnouts in Medical Students with Meditation It is a known fact that stress is bad for health and health care specialists often tell their patients to reduce stress in their lives.
Nonetheless, sometimes they don’t listen to their own advice. Some people say that the problem is partly caused by medical schools not offering stress-reduction and meditation training. Sad Truth According […] Bowel Disorders Treated with Mind –Body Therapy The majority of doctors tend to ignore the holistic approaches when it comes to bowel disorders, such as irritable bowel syndrome. Anxiety and How to Tame It with Transcendental Meditation According to the latest studies, Transcendental Meditation is able to reduce the anxiety levels in case of people with high anxiety.
Meditation Techniques for Beginners Meditation is a way or a method through which one tries to focus all his attention to one particular area. Astral Projection Techniques for Beginners. Practical Happiness & Awesomeness Advice That Works. 100 Life Hacks That Make Life Easier.
Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?
You’re in luck. We have collected 100 of these practical life hacks into this one big list that is easy to digest because they’re all images! By tweaking little things, it can make your life much easier. Enjoy! Homemade Hair Treatments - At Home DIY Hair Treatments. Eggs, yogurt and honey are, at first glance, all components of a tasty breakfast—but they also happen to be hair treatment ingredients, and affordable, all-natural ones at that.
And they're not the only ones. Did you know, for instance, that the oils in avocados more closely resemble our own skin's oils than any product in the beauty aisle does? Or that the mild acidity in lemon is an effective—and gentler—alternative to chemical-laden products? Next time your locks need a lift, save money by using one of these kitchen fixes. For All Hair Types "The [raw] egg is really the best of all worlds," says Janice Cox, author of Natural Beauty at Home. To Use: For normal hair, use the entire egg to condition hair; use egg whites only to treat oily hair; use egg yolks only to moisturize dry, brittle hair, Cox says. Photo by Shutterstock. For Dull Hair To Use: Massage 1/2 cup sour cream or plain yogurt into damp hair and let sit for 20 minutes. 25 Napping Facts Every College Student Should Know. Written By: Angelita Williams It's almost cruel the way adults ease children into life outside of the house.
They got us on board with the whole going to school thing by letting us take naps in pre-school. But then, come kindergarten, no more naps! Nothing but 12 more grades of trying to focus all day without a siesta. Yoga Poses for Better Sex - Yoga Poses That Improve Sex. Great hacks for life. Chia seeds: One of the most versatile superfoods on the planet. DASH for the top-ranked diets in 2013. INTRODUCTION TO THE PALEOLITHIC DIET. By Dr.
Ben Balzer, family physician There are races of people who are all slim, who are stronger and faster than us. They all have straight teeth and perfect eyesight. Arthritis, diabetes, hypertension, heart disease, stroke, depression, schizophrenia and cancer are absolute rarities for them. These people are the last 84 tribes of hunter-gatherers in the world. The diet is usually referred to as the "Paleolithic Diet" referring to the Paleolithic or Stone Age era.
The basic principles of the Paleolithic Diet are so simple that most high school students can understand them. All major dietary components are covered- (i.e. vitamins, fats, protein, fats, carbohydrates, antioxidants and phytosterols etc). For millions of years, humans and their relatives have eaten meat, fish, fowl and the leaves, roots and fruits of many plants. Anatomic Pose Viewer. 18 Amazing Facts About the Human Body - Infographic.