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Eating Well with Canada's Food Guide - Main Page

Eating Well with Canada's Food Guide - Main Page
Related:  Healthy Living

Health - Fast Food Nutrition Facts Nutrition Would you like to have more energy, stronger bones, healthier skin, and much more? Is there a special formula for that? Well, no, but eating a mix of healthy foods comes pretty close! Healthy eating habits help you feel good and have energy in your life now. But they also can help you avoid the hassle of trying to lose any extra pounds later. Eating well may be easier than you think! And click on the links below to learn lots more about: Lots of girls have learned how to eat good food and take great care of their bodies. top "I have struggled with being overweight to this day, but that doesn't stop me from living my life. "We love eating fresh spinach Caesar salads. "I think if you ask your parents to stop buying junk food and start buying more healthy foods, it will make it a little bit better because you don't have the temptations sitting right there in front of you. "My favorite healthy foods are California Rolls, plus I LOVE yogurt and fruit together.

HIV and AIDS - Diseases and Conditions The Human Immunodeficiency Virus (HIV) is the virus that causes Acquired Immunodeficiency Syndrome (AIDS). HIV attacks the immune system, resulting in a chronic, progressive illness that leaves infected people vulnerable to opportunistic infections and cancers. The median time from infection to AIDS diagnosis now exceeds 10 years. AIDS is fatal if left untreated. The following activities can place a person at high-risk for HIV infection: engaging in unprotected sexual intercourse (anal or vaginal) sharing sex toys sharing needles or equipment for injecting drugs or steroids mother-to-child transmission during pregnancy, delivery, and breast-feeding Other activities pose a low risk for contracting the HIV infection, but they still carry a risk. HIV cannot be transmitted through: Casual, everyday contact Shaking hands, hugging, kissing Coughs, sneezes Giving blood Swimming pools, toilet seats Sharing eating utensils, water fountains Mosquitoes, other insects, or animal bites.

untitled HIV statistics At the end of 2011 there were an estimated 71,300 people in Canada living with HIV - up from 57,000 in 2005. Of these, around 25% were unaware of their infection. From the start of testing in November 1985 until the end of December 2011, there have been 74,174 positive HIV tests reported to PHAC (Public Health Agency of Canada). Positive HIV test reports in adults (15 or over) by exposure category In the period 1985-2001, the men having sex with men category accounted for 62% of adult HIV diagnoses for which exposure category was reported. In recent years around a quarter of new adult HIV diagnoses have been among women. AIDS statistics By the end of 2011, reports had been received of 22,322 AIDS diagnoses in Canada, 151 of which occurred in 2011. At least 13,864 people with AIDS have died since the epidemic began. AIDS cases in adults (15 or over) by exposure category AIDS cases by province/territory * Quebec AIDS data have not been available since June 2003. Notes

HIV and AIDS Listen How Can It Be Prevented? One of the reasons that HIV is so dangerous is that a person can have the virus for a long time without knowing it. That person can then spread the virus to others through high-risk behaviors. HIV transmission can be prevented by: not having oral, vaginal, or anal sex (abstinence) always using latex condoms for all types of sexual intercourse avoiding contact with the bodily fluids through which HIV is transmitted never sharing needles How Do Doctors Test for and Treat HIV? Doctors now recommend that all people have at least one HIV test by the time they are teens. If you have questions about HIV and want to get tested, you can talk to your family doctor, pediatrician, adolescent doctor, or gynecologist. People also can get tested for HIV/AIDS at pretty much any clinic or hospital in the country. The HIV test can be either a blood test or a swab of the inside of your cheek. There is no cure for HIV. Listen How Can It Be Prevented? There is no cure for HIV.

Food & nutrition Eating Well with Canada's Food Guide Eat healthy by using Canada's Food Guide. Also find tips and tools to help you eat foods that are better for you and in the right amounts. Food safety Learn safety tips for all food types. Healthy eating Find healthy eating tips for yourself and families as well as advice on eating healthy for every season. Food labelling Learn about food labels, including the nutrition facts table, serving size and % daily value. Food poisoning Learn about food poisoning caused by bacteria, such as Escherichia coli, Salmonella and Cyclospora. Food allergies Learn about food allergies, intolerances and sensitivities, including celiac disease.

Yum! Brands - Defining Global Company that Feeds the World Yum! Brands recognizes that eating habits vary from society to society based on differences in local food preferences and culture. We believe a balanced diet consists of a variety of foods from the recognized food groups such as grains/rice/cereals; vegetables; dairy; meat/beans; fats; fruits; and optional calories from foods like sweets. We will strive to proactively improve the nutrition profile of our high quality food content, while providing great taste. We always will offer a variety of menu options at each of our brands that can be part of a sensibly-balanced diet. Nutrition Information In addition to nutritional brochures available in stores, consumers can download a printable version by visiting any of the company's websites. Taco Bell Most items on Taco Bell’s menu can be ordered at any restaurant or through mobile ordering by specifying it to be prepared "Fresco Style". In 2014, Taco Bell launched Cantina Power Menu™ – a new menu that combines high protein and big flavor.

kidnetic What's that you say? You're "bored and there's nothing to do"? Well, that's just not going to fly anymore. We've discovered a new force of energy just for kids called "Kidnetic Energy"—the energy possessed by a kid who eats right and stays in motion. And guess what? We're bringing the energy right to you. There's a ton to do at Kidnetic.com. You will find fun games to play inside or outside, by yourself or with friends, like Wet Head Games created by kids for to work up a "wet" (sweaty) head away from the computer; Move Mixer gets you groovin' with some new dance moves; Scavenger Hunt helps you tap into your own energy, and race against time in a scavenger hunt through the house; Inner G shows you what makes you tick and how your body works; and Recipe Roundup helps you cook up a winner with fun recipes like "Brewed Monkey Brain Stew" (it's really chili, silly!). So, no more excuses. Let the clicking begin!

Nutrition Description - Studying What We Eat Updated February 05, 2015. Nutrition is the process of getting food into your body and using it as raw materials for growth, fuel for energy, and vitamins and minerals that keep your body healthy and functioning properly. Macronutrients - Carbohydrates, Fats, and Protein The foods you eat provide the energy your body needs to function. Just like you need to put fuel in your car or recharge your cell phone battery, your body needs to be fed energy-providing foods every day. Carbohydrates are broken down into individual glucose, fructose or galactose units. Protein comes from the foods you eat and is broken down into individual amino acids. Your body also needs fats to be healthy. Micronutrients - Vitamins and Minerals The vitamins and minerals you get from your diet are just as important as carbohydrates, protein and fats, even though you only need them in small amounts. They usually function as co-enzymes, which means they help some of your body's chemical reactions happen a lot faster.

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