Top 100 Foods for Productivity: Mindmap Tuesday, August 14, 2007 at 12:15am by Site Administrator After Laura Milligan’s massive list of foods to improve productivity was published, at least one person asked for a printer-friendly version.
Do you have ten pounds or more that you need to lose? Have you been trying to achieve weight loss success, but it just seems too difficult and/or stressful for you to get the results you’ve wanted for so long? Well, in this article here I have for you 5 sneaky little tricks you can use that could help you easily and consistently drop stubborn pounds like crazy! Continue reading to learn more. 1. Have A High Protein Food With A Glass Of Water Before Meals – Doing this will firstly accomplish two things in regards to your overall health. 5 Sneaky Weight Loss Tricks - You Could Lose Up To 10 Lbs In 2 Weeks If You Do All Five!
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One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it tastes FANTASTIC!! Don’t let the color’s fool you!!
9 Ways to flatten your belly in one week - Healthy Living on Shine Another reason to hate Mondays? Tight post-weekend waistbands. Unless you spent the past 2 days living like a monk, the cocktails, movie snacks, and dinners out can all add up to one thing: belly bloat. "If you wake up bloated on Monday morning, your weekend food choices are likely to blame," explains Keri Gans, RD, author of The Small Change Diet. "In fact, overindulging for two days straight can easily cause a gain of three pounds.