Discover Why Honey Is Still The Best Antibiotic. L.J.
Devon (Natural News) Conventional antibiotics are overprescribed and overconsumed. They are given out like parade candy, tossed out to anyone waving their hands. 2010 data obtained by the US Centers for Disease Control (CDC) show that a whopping 833 antibiotic prescriptions are handed out on average per every 1,000 people. Conventional Antibiotics Are Making Us Sicker In The Long Run... Doctors carelessly prescribe antibiotics for viral infections, which is useless since antibiotics are only effective for breaking up bacterial infections.
In this medical travesty, antibiotic-resistant bacteria are rising up, adapting to the singular mode of action that the prescription antibiotics lean on. As this disturbing trend continues, scientists are looking for simpler answers. Honey Fights Infections On Multiple Levels And Doesn't Promote Resistant Bacteria. Flashback Friday - Bulldogs win the Premiership! (1954) - westernbulldogs.com.au. 7 Reasons To Love Beets. Michelle Schoffro Cook, Care2 Beets are delicious and nutritious powerhouses.
Here are 7 healthful reasons to love beets! 1. Lower Blood Pressure (when high) A recent study at London’s Queen Mary University found that one glass of beet juice daily was more effective at lowering high blood pressure than medication. 2. A study at England’s University of Exeter found that eating foods rich in naturally-occurring nitrates, like beets, improved endurance during exercise. Are stevia plant extracts safe? Stevia-based sweeteners are purified extracts from the leaves of the stevia plant, called steviol glycosides, which is native to Paraguay.
Marketed as a "natural sweetener", manufacturers hope steviol glycosides will appeal to consumers looking for a healthier alternative to sugar. The plant extract – which is 200 to 300 times sweeter than sugar and is also calorie-free – has been used as a sweetener for many years in Asia and South America. When used as a table top sweetener, steviol glycosides are often mixed with other artificial sweeteners for texture, and to mask their sometimes bitter aftertaste. Cereal Killers Official Trailer. 10 Reasons You Should Be Eating Olives. Even though more attention is usually given to their delicious oil than the whole food itself, olives are one of the world’s most widely enjoyed fruits.
Yes, they are fruits even though most of us think of them as zesty vegetables. Here are 10 reasons why you should be eating these little delicacies every day. 1. Cardiovascular Benefits When free radicals oxidize cholesterol, blood vessels are damaged and fat builds up in arteries, possibly leading to a heart attack. The antioxidant nutrients in black olives impede this oxidation of cholesterol, thereby helping to prevent heart disease. Recent research studies have also shown that the monounsaturated fat found in olives (and olive oil) can help to decrease blood pressure. 2.
People who have the highest olive consumption eat fewer calories overall and are rarely overweight. The aroma extracts from olive oil can leave us feeling fuller, cutting our calorie intake by almost 200 a day, they said. Hippocrates Health Institute's Way of Using Food as Medicine. What is Cinnamon Good For? - Mercola.com. Intermittent Fasting Beats Traditional Diets. By Dr.
Mercola Intermittent fasting or "scheduled eating" is one of the most powerful interventions I know of to shed excess weight and reduce your risk of chronic diseases like diabetes and heart disease. These health benefits are more or less beneficial "side effects" of shifting your body from burning sugar to burning fat as its primary fuel. I'm really pleased to see this approach now receiving more mainstream media attention, as it's such a potent health-promoting tool. Most recently, The Wall Street Journal1 did a write-up on intermittent calorie restriction, specifically mentioning the 5:2 diet, promoted by Dr. Nature's Best Alternative Sweeteners. By Mark Briggs and Elissa Goodman Sugar has become a constant companion in most of our lives.
Whether added to our tea or coffee, or found in our favorite packaged foods we find in the supermarket aisles, sugar is hard to remove from our diet all together. Foods That Cleanse the Liver. Foods That Cleanse the Liver AvocadosEating HealthyGreens Related Posts.
What are the health benefits of watermelon? Nut Consumption Associated with Life Extension. What are Cranberries Good For? - Mercola.com. Cranberries Botanical name: Vaccinium macrocarponCranberries are not just for stringing with popcorn to hang on the Christmas tree.
Known for their pleasing, pucker-inducing tartness and ability to enhance a wide range of dishes, cranberries are popular in everything. They're great as a trail mix addition or alone as a snack.Commercially-grown cranberries in the northern United States and southern Canada are somewhat larger than the wild varieties grown in the southern regions of the U.S. and throughout Europe. American Indians enjoyed preparing cranberries in ways similar to our present-day traditions: dried and sweetened with honey or maple syrup. Debunking The Salt Myth. 5 Ways To Embrace The Almighty Kale! By Magda Rod (Care2) Kale is a rich source of minerals like copper, calcium, sodium, potassium, iron, manganese, and phosphorus.
Per calorie, kale has more calcium than milk and more iron than beef. It contains Omega fatty acids and a healthy dose of fiber, both of which are deficient in the average American diet. The Secret Life of Kale: Another Hidden Superfood. Top 10 Detoxifying Foods. While I'm a firm believer that detoxification is an essential part of optimal health, I acknowledge there is a lot of misinformation on how to detox safely and effectively.
I'm often asked, "What is the best detox/detox kit? " My answer is simple: We're all biochemically unique and thus, have different biochemical demands. There are a number of organs which aid in the removal of the dangerous exogenous and endogenous toxins from our body. Therefore, it's highly recommended to seek the guidance of a qualified health-care provider before you begin a detox regimen. That being said, there are a number of foods you can eat safely on a regular basis to get a gentle detox daily. Experts slam omega-3 link to prostate cancer as 'scaremongering' A raft of industry and academic experts have slammed the publication of a recent study claiming to 'confirm' a link between long-chain omega-3s and an increased risk of prostate cancer - arguing that the authors conclusions are overblown and have caused widespread scaremongering.
The study, reported on NutraIngredients yesterday , has drawn widespread criticism for the way in which the authors of the observational study jumped to the bold conclusion that their findings have "shown once again that use of nutritional supplements may be harmful. " Indeed, many comments noted that the observational nature of the study (which can be found here ) means that it cannot show any sort of cause and effect relationship. Dr Michèle Sadler, scientific adviser to the Health Food Manufacturers' Association (HFMA), commented that because the study was not designed to investigate the role of omega-3 in prostate cancer, "no firm conclusions can be drawn.
" Why Are Trans Fats so Deadly? Video Library. 10 Processed Food Secrets the Food Industry Hides. Building Bones Without Dairy. One of the most common questions I field from students beginning the Elimination Phase of the TQI Diet is how they will get enough calcium if they are not eating dairy. A partial answer comes from a small but interesting study from Korea showing that Korean women are able to maintain bone health without dairy. Korean women do not drink much milk but they do eat a significant amount of dark green vegetables – on average 11 ounces/day.
Choosing a Cooking Oil. I teach that a good quality olive oil should be the main oil in the kitchen. In nearly every class I am then asked what oil to use instead of olive oil in “high heat cooking” with many mistakenly believing that they should not sauté their food in olive oil. There is fat and there is fat. . . Recipes. Tests Avaliable.
Herbs. Juicing. Breakfast. Before Meal Snacks - Fill Fuller for Longer. Benifits of an Alkaline Diet. Why Is Intermittent Fasting Highly Recommended? Eat A Summer Rainbow For Better Health! By Dr. Dr Mehmet Oz Keynote at the Health and Happiness Summit USANA Video. Liver.