background preloader

Diet Cookbook

Facebook Twitter

Strawberry & Greens Salad with Honey Vinaigrette. Strawberry & Greens Salad with Honey Vinaigrette is a simple, flavorful, and beautifully eye-catching salad starring Spring's little red beauties.

Strawberry & Greens Salad with Honey Vinaigrette

It's almost strawberry season! Nice-looking fresh strawberries are starting to make their appearance in grocery stores here, and I'm really excited about it! Here's a really simple, very flavorful, and beautifully eye-catching salad starring those little red beauties. And I love, that on top of all that, it's "different" than just your basic tossed salad. Not that I have anything against your basic tossed salad - eat it all the time - but, sometimes you just want something a little bit different. Dressed with a Honey Vinaigrette that pairs wonderfully with the sweetness of the strawberries, something deliciously different is certainly what this salad delivers up. Mango Lemonade - La Petit Chef. Mango lemonade??

Mango Lemonade - La Petit Chef

Does that seem weird to you? Completely unimaginable?? Or are you the sorta gal (or guy ) who is open to trying out new things ..and maybe even falling in love with them, just like I have, with this new fangled mocktail variation of mine. Yes, flavored lemonades are no biggie. Almost all restaurants come up with their own combinations during summer, the most common being litchi and strawberry. But here’s what happened. Butter Lettuce Salad with Blueberries and Apple. My Whole 30 is still going strong!

Butter Lettuce Salad with Blueberries and Apple

And I feel good, cravings are much less and I can deal with them. Tzatziki. Oh, hey!

Tzatziki

I’m writing to you from a plane! I’m headed to Los Angeles for work. Cauliflower Rice with Parmesan and Herbs. 86 1 2Share1 46 If you ditched white rice for a healthier, lower carb, grain-free diet, try making cauliflower rice.

Cauliflower Rice with Parmesan and Herbs

It really is a fantastic alternative. It might sound crazy if you have not tried it, so just try it. It’s become a standard side dish at our house. One of The Healthiest Vegetables Cauliflower is one of the healthiest vegetables you can eat. Strawberry Peach Salad - Love Grows Wild. Fettuccine Alfredo. Best Ever Tropical Fruit Salad. The Best Ever Tropical Fruit Salad is the only recipe you'll ever need.

Best Ever Tropical Fruit Salad

My entire picky family devoured this fruit salad. The dressing is truly magical. The combination of citrus juices with honey are phenomenal. Then we added a few special ingredients that give it a little nuttiness and a touch of zestiness to kick it up a notch. Perfect any-occasion dish. Strawberry Fields Salad - Spicy Southern Kitchen. Strawberry Fields Salad with juicy fresh strawberries, feta cheese, red onion, dried cranberries, bacon, grilled chicken, glazed pecans, and a sweet and tangy dressing is bursting with flavor.

Strawberry Fields Salad - Spicy Southern Kitchen

There’s sweetness from the strawberries, glazed pecans, and dressing, plus lots of saltiness from the feta cheese and bacon. The sweetness is balanced with plenty of tartness from the dressing and a little spiciness from the glazed pecans. Fresh and juicy local strawberries are everywhere this time of year and since they are available for only a sort time, I think it is best to try and eat them everyday. Besides smoothies, salads are my favorite way to use up excess strawberries. Berry Vanilla Fruit Salad - Pumpkin 'N Spice. Berry Vanilla Fruit Salad - Pumpkin 'N Spice. Roasted beet salad - Culinary Ginger. Molly Mell: Cooling off in a summer day in the middle of May with a Watermelon, Raspberry, Lime Juice. Nothing is more refreshing in the summer than a fresh and cold fruit drink.

Molly Mell: Cooling off in a summer day in the middle of May with a Watermelon, Raspberry, Lime Juice

Oh wait, it's not summer yet! Well, but that's how it felt from last Sunday through Tuesday, gorgeous and warm hot summer days. Fit Villains: Selfish, Shameless, Sassy, Fitness. Flexibility: Ultimate Stretch Yoga Routine. Practical bullshit. Many women swear by dry brushing, and I’m one of them!

First of all, it feels really good, almost like a self massage, because it really gets everything circulating and flowing. Secondly, it’s a really powerful exfoliator and super gratifying as you literally watch the dead skin cells flake and fall off! And lastly if you do it every day, it truly does improve the appearance of cellulite. Here’s how: Strap in or grab on to the backside of the bristles (instead of holding the long handle) so you have full control and all of your strength.Start with one thigh and swirl in all directions with slight pressure. It’s great to get in the habit of doing this before you shower because the oil will protect you from the drying hot water. The Yoga Solution With Tara Stiles. BIKINI BLASTER 4: Awesomesauce Arms. Top 3 Butt Exercises : Sarah Fit Show. Thinner Thighs and Legs Workout. Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circ. POP Sculpt: Total Body Workout.

Full Body Workout: High Intensity Fat Burn Cardio Training. Home Beginners Video. Fit Personality. Showing 5 posts tagged katy grace music This playlist is all over the place, but here are some good jams for some good vibes on a good run for y'all.

Fit Personality

Enjoy! YouTube Playlist HERE. 10 Healthy Food Blogs That Will Make Keeping Your Resolutions Easy. Jamba Juice Recipes - Make Drinks. Popular Articles By Elle Kenwood | Jamba Juice was founded in 1990 by Kirk Perron, in San Louis Obispo, California, under the name Juice Club. Jamba Juice’s original vision was “to inspire and simplify healthy living.” In 1999, Jamba Juice purchased the Zuka Juice chain, propelling the franchise to its current status as the world’s premiere provider of great tasting fruit smoothies and fresh squeezed juices. Jamba Juice currently has 750 locations in the United States and is beginning to expand internationally. The following smoothie recipes are either exactly the same as, or a close approximation of, the actual Jamba Juice recipes used at their retail locations. Free_printable_diet_exercise_worksheet.

Free_printable_weekly_meals_form_template. Spring Salad with Orange Vinaigrette. Easy One Pot Penne. This easy one pot penne makes a great “emergency” dinner idea. Cooking the pasta within the sauce makes the sauce creamy without the addition of butter or milk. Ali à la mode: Lighter Fettuccine Alfredo with Sauteed Portabella Mushrooms. I think that I have mentioned before that I was a pretty picky eater as a child (sorry mom!!). I didn't even like some of the foods that normal picky kids only want to eat - like pizza and soda.

There was a pretty long 'there is no way on earth you can even get me to try that' list and mushrooms were right up at the top. Over the years I eventually expanded my horizons and discovered that most of my dislikes were actually delicious. Mushrooms took a lot longer than most foods and there are still particulars about how they are consumed, but I have to say, they are fantastic in this pasta dish. Samantha's Kitchen Table: Skinny Parmesan Mashed Potatoes. Cauliflower and fat free cream cheese are used to lighten up these ultra creamy and savory parmesan mashed potatoes. Light and fluffy, loaded with flavor and incredibly rich tasting, you won't even miss the extra fat and calories. This easy side dish makes an appearance almost every week at my kitchen table and is so well received by my little family of picky eaters that I thought it was about time I shared.

Garlic and parmesan are the main players, (oldies but goodies in the mashed potato flavor department) My husband loves bold flavors, which is why he is so fond of this dish, while I love the lower calorie and high nutrition factor that the cauliflower brings. Mango Avocado Spring Rolls - Delicious Knowledge.