background preloader

Vegetal carnaval (Vegan)

Facebook Twitter

3 Vegetarian Dishes That Carnivores Will Give Up Steak For. This post is sponsored by Woolworths I don’t want to blow my own horn but I’m pretty bloody good at cooking for people with allergies and dietary requirements. Mr Smaggle is a coeliac and I’ve been cooking for him for 8 years and I’ve only poisoned him once. Bloody pearl barley. It should come with a warning on the box. Poor Mr Smags. This got me thinking about vegetarians and how I honestly don’t ever mind splitting meals with my veggie headed friends.

Here are my most favourite tofu recipes, specifically designed for hard core carnivores so they don’t feel like they’re missing out on meat. There’s an amazing Chinese takeaway place just down the road from me that does the most divine salt pepper fried tofu but it’s pretty expensive so I don’t get it that often. 300gms pack of macro momen (medium) tofu 1/2 cup plain flour 1/4 cup corn flour 1 teaspoon of Chinese five spice 1 teaspoon of coarsley ground black pepper 1 teaspoon of coarsley ground sea salt Vegetable oil for frying 1. 2. 3. 4. 1. Lentil-Chickpea Veggie Burgers with Avocado Green Harissa.

Easy Sweet Potato Veggie Burgers! With Avocado. Crave a veggie burger. One with Panko-crusted edges - infused with tender sweet potato and creamy, rustic white beans. Tall stacked on a toasted grain bun - crisp romaine leaves sprawling out the sides. Lime green avocado. Dijon. Pepper. Zesty onion. These Sweet Potato Tahini Bean Burgers are super easy to make. How-to video added Oct 2014!.. Valentine's Day came and went just as it usually does. "A salad of baby greens, roasted baby beets, tangerines, smoked almond crusted ‘goat cheese’ flirting with a creamy shallot dressing" -RFD menu They were 'almond crusted' a slight smokiness to them. How was your VDay? And those tender crispy balls from RFD really inspired me to post one of my favorite easy veggie burger recipes.

So today, I woke up. Easy Burger. I pan-fry. And I don't think I have to remind you how incredibly healthy sweet potatoes and beans are. The Patty. Kathy Patalsky Published 02/21/2012 Sweet potato veggie burgers with avocado, family-approved go-to dinner . Ingredients. 21-Day Vegan Kickstart / a Physicians Committee for Responsible Medicine (PCRM) site. Easy Vegan Recipes. How To Make Fresh Spring Rolls. Tonight’s dinner incorporated two ingredients I’ve never used before…and was quite nervous about using!

1. Rice Sticks: Much thinner than rice NOODLES, they are similar to cellophane or glass noodles and take just 3 minutes to cook! 2. Rice Paper Wrappers: The egg roll wrapper’s chewier, rice cousin. If you haven’t guessed – I made Fresh Spring Rolls for dinner! Print this recipe! The good news is that fresh spring rolls are surprisingly fool-proof, thanks to a strong rice paper wrapper that seems rather impenetrable to anything besides a knife and my chompers, and that they are INSANELY, amazingly, delicious!

First we start with zee fillings: CucumberCarrotsGreen onionExtra firm tofu (pressed, cut into strips and tossed with some dipping sauce)Rice sticksAvocadoBasil I laid them out next to a clean, dry plate and another plate which I flooded with warm water. I was kind of freaking out because right out of the package the rice paper wrappers are pretty thick, sturdy and…textured? SO good! Vegetarian Quotes. Fatfree Vegan Recipes. Homemade Almond Milk. The following article was written by Kaycee Basset and originally appeared on Vegan

Almond milk is my favorite kind of milk! Not only is it the healthiest (in my opinion), it also tastes the best. Almond milk is loaded with protein, calcium, and vitamin E, typically having more protein and calcium than mammal’s milk. There are many different ways to make almond milk. There are recipes for cooked, uncooked, and raw versions, and you can pick from a variety of flavors, including plain, unsweetened, vanilla, chocolate, cinnamon, and more. Making almond milk will be a two-day process if you decide to blanch the almonds (cook them to remove the skin), so if you get a craving, start making it right away.

My favorite almond milk recipe is for a cooked version flavored with vanilla and cinnamon. Vanilla Cinnamon Almond Milk 1 1/2 cups raw almonds 1 tsp. vanilla extract 4 cups water Pinch of cinnamon Blanching Making the Almond Milk Get creative! The Transitioning Vegetarian. Welcome to | The World's Largest Collection of Vegetarian Recipes. Spicy Buffalo Cauliflower 'Wings'. Looking for a healthier (and kinder) alternative to chicken wings? Try these juicy, tangy, and spicy buffalo cauliflower “wings”! Deliciously versatile and with just enough “kick,” these bite-sized pieces of cauliflower offer an eerily similar experience to eating chicken wings.

With all the flavor and none of the guilt, this is a secret-weapon recipe that every vegan cook should have in his or her kitchen. Enjoy! SpicyBuffalo Cauliflower ‘Wings’ 1 cup water or soy milk 1 cup flour (any kind will work—even gluten-free!) 2 tsp. garlic powder 1 head of cauliflower, chopped into pieces 1 cup buffalo or hot sauce 1 Tbsp. olive oil or melted vegan margarine Preheat the oven to 450°F.Combine the water or soy milk, flour, and garlic powder in a bowl and stir until well combined.Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish.

Makes 4 servings. Chinese Salt and Pepper Tofu Restaurant Style. This vegan salt and pepper tofu recipe is a great dish to entertain with. I either serve it as an appetizer with tooth picks, or I serve it as an entree with some brown rice. All the components of this recipe can be made ahead and put together just before serving. This is a truly fancy, delicious, vegan, Chinese dish and it tastes like something you’d get at a restaurant.

To clean leeks, soak sliced leeks in water for a few minutes. There are a few recipes online for salt and pepper tofu, like this Chinese salt and pepper tofu on the post punk kitchen forum, this salt and pepper tofu with five spice or this simple salt and pepper tofu from Rachael Ray magazine. Once you fry the tofu, toss it in sauteed leeks, celery, ginger, garlic and green pepper. For a quick appetizer, skip the sauteeing just served the fried tofu with chili sauce like below. Notes: - you can use this same method and recipe with button mushrooms, parboiled cubed potato, baby corn or paneer. Pat dry the drained tofu. Vegan. Curried potato hash with baby spinach Uh, it's cold. Not sure if anyone's mentioned that yet.

Had you noticed? If for some insane reason you insist on going outside, might I suggest that you put on a hat? Then...wrap yourself in a ... White Bean Soup I didn't make this soup today. Grits ‘n greens ‘n tomatoes Hello all! Homemade tomato juice (and gazpacho) Howdy! Summer rolls My deadline for posting summer rolls passed last fall, but the opportunity rolled back around just yesterday.

Harissa Not being much of a condiment-lover, I usually eat my fries plain, and would opt for a dry sandwich rather than one slathered with mayonnaise. Black bean and wild rice soup Soup, to me, is something to be thrown together from odds and ends lurking in the fridge and pantry. Coconut tofu with ginger and lemongrass Oh, hi there. Ratatouille a.k.a. ratatouille, sort of. Detox soup "I wonder what Jen's been up to? " pomegranate-chile tofu roasted butternut squash soup Oh, hi there.

Lentil stew with spinach and potatoes. Fettle Vegan - Fettle Vegan. Homemade Black Bean Veggie Burgers Recipe. Vegetarian & Vegan Recipes: VegKitchen with Nava Atlas. Dynamite Tofu With Rice and Broccoli. Want to take your typical meal of tofu, rice, and veggies up a notch? There’s nothing dull or boring about this tofu meal made with a sweet and spicy sauce and paired perfectly with steamed rice and broccoli.

This meal keeps well overnight, and makes for the perfect leftover lunch the next day. The piquant and spicy aroma is mouthwatering, which causes my coworkers to look at my lunch with envy. But, that only happens if you have any leftovers from the night before. One thing’s for sure, this dish will send shock waves through your taste buds!

Dynamite Tofu With Rice and Broccoli 1 lb. extra-firm tofu, drained and cut into 1-inch cubes 1/4 cup cornstarch 1/3 cup sesame oil 1/4 cup soy sauce or tamari 1/4 cup hoisin sauce 1–2 Tbsp. Preheat the oven to 400°F.Lightly coat the tofu cubes with the cornstarch. Makes 4 servings. Vegetarian. 3 Ultra-Satisfying Vegetarian Fall Soup Recipes. Image via: Sneakerdog Every year, when it starts getting cold, I crave soups and stews packed with greens and garlic. To me, it’s the ultimate comfort food: hot, healthy, and vegetarian. I love to experiment with seasonal ingredients like apples and butternut squash, and add in favorites like spinach and hot spices.

Here are three filling, unbelievably delicious meat-free soup recipes that will be in rotation in my soup pot this season. Garlic, Chickpea and Spinach Soup By Sneakerdog 2 tablespoons olive oil 4 garlic cloves, crushed 1 onion, chopped 2 teaspoons ground cumin 2 teaspoons ground coriander 5 cups vegetable stock 12 ounces potatoes, diced More after the jump! 15 ounces can chickpeas, drained and rinsed 1 tablespoon cornstarch 2/3 cup Silk(tm) cream (or other non-dairy cream) 2 tablespoons light tahini 7 ounces spinach, shredded cayenne pepper salt and pepper, to taste Heat the oil in a saucepan and cook the garlic and onions until soft and golden. Makes 4 cups Serves 6 to 8. Frozen Greek yogurt recipe | vegetarian diet, vegetarian food for kids, vegetarian family, vegetarian teens, vegetarian recipe ideas, vegetarian nutrition | Veggie kids.

Avocado Dream Sandwich. Vegetarian. Cold Sesame Noodles March 11, 2014 Cold Sesame Noodles Serves 2 to 3 Adapted from Saveur Ingredients: ½ lb whole wheat spaghetti, cooked al dente, according to package directions (soba noodles also work, but I find they have a slightly bitter after-taste that’s distracting) – $2.19 4 Tablespoons sesame oil, divided – stock 2 Tablespoons low-sodium soy sauce – stock 1 […] Read the full article → Classic Chickpea Hummus February 17, 2014 Classic Chickpea Hummus Makes about a pint Slightly adapted from Simply.Food Ingredients: 15-oz can of chickpeas (aka garbanzo beans), drained and rinsed – $1.29 1 clove garlic – stock 2 tablespoons water – stock 1 tablespoon olive oil – stock 3 teaspoons tahini (sesame seed paste) – $4.79 2 teaspoons lime juice – $0.59 Freshly […] Read the full article →

Good, Holy Heck Portabella Burgers. People. I know you’re busy. I know you’ve got things to do and people relying on you. Hogwash. There is nothing more important than you grabbing your keys, hightailing it to the grocers, and buying everything you need to make these burgers stat. Yes, I said STAT. Thing is, I can prove to you how awesome these burgers are by telling you a story. I was working on a bunch of freelance recipes this morning. Do you see where this is going? Hmmm. And then, good high and holy heck. Topped with tomatoes. Suddenly I realized…Tablespoon wasn’t getting this recipe. Yes, I just said Basil Mayonnaise. Hello? What?! Because I didn’t want to do this to you. These are seriously the best portabella burgers ever. Vegetarian Lunches.

The Life-Changing Loaf of Bread. It took me a long time to settle on the title for this post. Why? Because it’s quite a statement to suggest that a humble loaf of bread will change your life. I am willing to be so bold. When I began eating healthier, bread was definitely on my hit list. Now, that isn’t to say that my love affair with bread ended there.

People often ask me why I don’t bake my own bread, and the answer is simple: the Danes just do it better. It wasn’t until I went for lunch at a friend’s place a couple weeks ago that my life changed. Friendly Fiber: Psyllium Seed HusksYou’re probably asking yourself how the heck this bread holds itself together without any flour. Psyllium seed husks are one of nature’s most absorbent fibers, able to suck up over ten times their weight in water. Psyllium seed husks contain both soluble and insoluble fiber.

But what does this have to do with bread? Psyllium is available at health food stores and most pharmacies. Now, allow me to explain the title. Third. Directions: 1. 1. Crispy Baked Parmesan Green Bean Fries. Baked Parmesan Tomatoes -EW. Black Bean and Guac Burrito. I’m not sure if it is all the cold weather we’ve had recently or the thought of leaving for Brazil in two week but my mind has been on my trip to Costa Rica from last summer. I guess I just miss the warm weather and the great food. I really wish I could go back and spend a week just eating! Since I can’t eat my way through Costa Rica (at least not yet), I keep trying to recreate meals that I enjoyed while I was down there.

The first was Gallo Pinto - a traditional rice and bean dish for breakfast. This is where I discovered my love for burritos. Rice (check!) Beans (check!) Okay, this meal may not be traditional but still has two important Costa Rican staples! All I’m missing is my warm weather (which hopefully I will find in Brazil along with more great food!) Black Bean and Guac Burritos Author: Erin Alderson Recipe type: Main Dishes Serves: 2 Ingredients 2 large flour tortillas ½ cup brown rice, cooked ½ can black beans bag chopped lettuce, onion, and tomatoes ⅓ cup Moneteray Jack Cheese.

GreenChefs | Thai Style Tofu, Snow Peas On Rice Vermicelli with Lime Peanut Sauce. Thai Style Tofu, Snow Peas On Rice Vermicelli with Lime Peanut Sauce (vegan) Recipe by Veganlicious This is one of our favorite meals. The spicy, lemony flavors are a wonderful addition to the peanut butter. Serves 4 people Directions Step 1 Heat the oil in a large skillet. Step 2 Stir in the tofu and stir fry for a couple more minutes. Step 3 Blend the peanut butter, soy sauce, lime juice, coconut milk and cilantro. Step 4 Pour over vegetables and remove from heat. Step 5 Cook the rice vermicelli in boiling water. Step 6 Drain and serve the sauce over the vermicelli. Step 7 Garnish with cilantro or coriander leaves. Drop That Burger! Who Said Vegetarians Can't Barbecue? The following is adapted from an article by Priyanka Naik of Whoever said that vegetarians and vegans can’t BBQ is in for a surprise! Here is a healthy, creative, delicious, and vegan Indian summertime recipe. Vegetable kebabs are part of contemporary Indian cuisine and are derived from “tandoori”-style foods: breads, veggies, and meats that are marinated and cooked in a tandoor oven, often without skewers.

Well, this is the same concept, except the kebabs are cooked on a grill. So fire up those grills because you’re going to feast on some goodness! Hariyali Marinade 2-3 small green chilies, chopped 1/2 bunch cilantro, washed and finely chopped 1-inch piece of fresh ginger 2 cloves garlic, chopped Salt Coarse black pepper 1 tsp. cumin powder 1-2 Tbsp. water Extra virgin olive oil Juice of 1/2 lemon 1/4 cup plain soy yogurt 1/4 cup soy milk Dash of sugar To Cook Kebabs on a Grill Turn the grill on high.

To Cook Kebabs in an Oven Preheat the oven to 400º to 450ºF. 10 Delicious Homemade Veggie Burger Recipes. Crispy Baked Tofu. 50 Vegetarian Grilling Recipes. Vegan/ Recipes. Crispy Baked Spicy Pumpkin Wontons. Spinach and Shitake Mushroom Soup with Crispy Baked Tofu Croutons. Vegan tamagoyaki,Vegan Tenshinhan,Vegan Cheddar Cheese with Ñoras,Milk-caps (Lactarius deliciosus) pâté,Sweet potato galettes,Vegan “goat cheese”,Crunchy chocolate bars,Legume pie with tomato sauce,Vegan zucchini omelette,Lentils and beets veg.

Veggie/ Oh My Veggies Recipes. Dishing up real-food recipes and really good desserts » Stacked Roasted Vegetable Enchiladas.