Gluten Brain: How Wheat Cuts off Blood Flow. Why oats are not safe for most people on gluten-free diets - Mankato Green Culture. Think oats are safe for your gluten-free diet because they're labeled gluten free?
You might want to think again. There is a lot of misunderstanding in the gluten free community about the safety of oats for people with Celiac Disease and gluten sensitivity. The biggest of these is the idea that as long as oats are certified gluten free, that they are automatically safe for people who can't tolerate gluten. For a long time, oats were automatically off-limits for gluten-free diets because of the contamination issue. It was well known that oats were grown, stored, milled and packaged with wheat products are were typically very contaminated with gluten. Diabetic NUTRITION TIPS: Low-Carb/LCHF/Keto/Primal/Paleo.
Pearls of Wisdom From a Gluten-Free Gal in St. Louis. Other Names for Gluten. This is the place you want to start your journey.
If you’re going to go gluten free, you need to know what to watch out for. Here is a quick and easy to read list of the other names for gluten. Is this gluten free? Are you sure? Gluten is a protein found in some grains, wheat, barley and rye are most notable. Products Typically Made From Wheat Unless these are specifically labeled “gluten free” or in the case of tortillas “corn tortillas” these products are typically made with wheat flour and contain gluten. BreadPastaAll purpose flourFlourFlour TortillasMatzoPita breadCouscous (just a really small pasta)CakePie crustMuffinsOther baked goods and pastries Products Typically Made From Barley Many varieties of alcohol are made with barley.
MaltMalt VinegarBeerWhiskeyScotchWhoppers Malt Milk Balls. The Good, The Bad, And The Food Allergies: Bette Hagman - The Gluten Free Gourmet. It was brought to my attention through a couple of the Gluten Free Blogs that I read that Bette Hagman recently passed away.When my son was first diagnosed with food allergies, one of them being wheat, the name that kept popping up over and over again in my Google searches was Bette Hagman.
Bette Hagman, also known as the Gluten Free Gourmet, wrote numerous cookbooks about cooking gluten free (I have a few). She also developed her own gluten free flour mixes distributed by Authentic Foods. Bette was diagnosed with Celiac Disease over 25 years and after that dedicated her life to helping other people with Celiac Disease or wheat intolerance eat healthy and eat happy. Ten {authentic} resources for gluten free living. The words I hear so often when I tell people that we eat gluten free is, “that would be so hard.
I can’t imagine doing that!” And you know, I had the same thoughts when Samuel was diagnosed with Celiac Disease. I remember wandering through Target, with tears in my eyes, being overwhelmed because the entire store felt off-limits. Full of gluten. None of which my sweet little one could eat. But, here I am, 15 months later, and I can tell you that living the gluten free life, while it is hard, can still be rewarding, taste good, and can be manageable to the point where instead of being hard it becomes normal. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.
Questions? Please consider clicking like for this post — it will help spread the word. Gluten Free Information on Celiac Diseases and Gluten. Gluten-Free Blog - Three Bakers Gluten-Free BreadThree Bakers Gluten Free Bakery. Celiac Disease Gluten Free Lifestyle at Celiac Corner. The Root of Health - Home.
Testing for Celiac Disease and Gluten Sensitivity. Happy Celiac Awareness Month!
Testing for Celiac Disease and Gluten Sensitivity As a wellness coach with a specialty in gluten-free living, I am often questioned about testing for celiac disease (CD) and gluten sensitivity. In honor of Celiac Awareness Month, I have written this article to share what I’ve learned about testing. I hope you find it informative and useful. Gluten sensitivity is defined as an immune response by the body to the protein molecules of certain types of “gluten” found in the kernels of wheat, rye and barley (see graphic below). Internal view of a wheat kernel Gluten sensitivity can affect people in a variety of ways.
Non-Celiac Gluten Sensitivity (NCGS) involves a different type of immune response to gluten. Testing for both CD and gluten sensitivity can be frustrating. Most of the tests above can be ordered through your general practitioner with the exception of the gene cheek swap. Testing is especially important if CD runs in your family. Online resources. What I want you to know about Celiac Disease. This is a very raw post that I wrote a couple months ago after being “glutened”.
I was frustrated and sad, and this is what poured out. I haven’t posted it publicly before, but feel like today is a perfect day to do it because of the Disney and Chelsea Handler craziness of this week. And really, it all comes down to this:Choosing to eat gluten-free because it makes you feel better and having to eat gluten-free to save your life are two very different things. <———ATTENTION MEDIA (Edit: I wasn’t referring to gluten intolerance in the statement above. So here they are, my raw feelings on what I want you to know about celiac disease: I want you to know that I’m not a picky eater, I’m not on a fad diet, I’m not a health freak. I want you to know that I feel like the biggest pain in the butt when I sit down at your table and have to go through my spiel. I want you to know that gluten exposure turns me into a different person. I want you to know that this isn’t an “upset tummy” disease. Your Online Guide to Allergy-Friendly Restaurants. Life without gluten. Gluten free. Gluten-free lifestyle.
BeFreeForMe.com - Gluten free & Allergy free Coupons Samples and Recipes. Gluten Allergies & Food Intolerance eClinic - Dr Rodney Ford. Jccglutenfree. Marios Hadjivassiliou Diagnostic Testing The Gray Zone / Stool testing Genetic Testing Limitations of Blood / Biopsy Delay of Diagnosis Evolving Diagnostics.
The Food Doc - Welcome. We are back! Our site is being updated with the latest clinical information for your GI Health & Wellness. Celiac and Food Sensitivities for Gluten-Free Diet. All About Celiac & Food Sensitivities.
TasteSpotting. Anti-gluten since 2010. Gfe-gluten free easily.