» Best Procrastination Tip Ever. Post written by Leo Babauta.
Your first thought as you look at this article will be, “I’ll read this later.” But don’t. Let the urge to switch to a new task pass. Read this now. It’ll take you two minutes. I’ve written the book on ending procrastination, but I’ve since come up with a very simple technique for beating everyone’s favorite nemesis. A little Source Of Inspiration. 30 Challenges for 30 Days.
Did you know that it takes 30 days to form a new habit?
The first few days are similar as to how you would imagine the birth of a new river. Full of enthusiasm it gushes forth, only to be met by strong obstacles. The path is not clear yet, and your surroundings don’t agree. Old habits urge you to stay the same. But you need to stay determined. So, take a moment to reflect on the question ‘Who do I want to be in 5 years?’ Check out this short TED talk first to get inspired: Now pick one or more challenges and stick with them! However, be cautioned, picking too many challenges at the same time can easily result in a failure of all of them. #1 Write a I-Like-This-About-You note/text/email each day for someone (Easy) This is the perfect way to let someone else know you care.
. #2 Talk to one stranger each day (Hard) This is a great one to cure approaching anxiety. . #3 Take one picture each day (Hard) #4 Re-evaluate one long-held belief each day (Intermediate) 10 Sentences that Can Change Your Life. The power of a sentence is tremendous.
A single destructive sentence can ruin somebody’s life, make your day, or change your mood. Fortunately, there are some sentences that can give us power to go on. We have sorted out 10 powerful sentences that can change your life for the better. #1 “People aren’t against you; they are for themselves.” #2 “Climb mountains not so the world can see you, but so you can see the world.” #3 “You learn more from failure than from success; don’t let it stop you. . #4 “The most dangerous risk of all – The risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later” #5 “Go where you’re celebrated, not where you’re tolerated.” #6 “The person that you will spend the most time with in your life is yourself, so you better try to make yourself as interesting as possible.”
매거진. 주변을 둘러보면 ‘사는 게 힘들다’는 사람, 참 많다.
세상과 인생을 이해하고 성실히 산 만큼 행복의 가치와 크기는 달라진다는 황창연 신부. 삶의 지혜와 따뜻함이 묻어나는 그의 한마디가 더욱 가슴 깊숙이 파고드는 이유다. 한 번뿐인 인생, 멋지고 맛있게 살고 싶은 이들에게 전하는 황창연 신부의 행복론. 1 자녀를 키우는 부모에게 신혼부부가 많이 사는 평택 비전동 성당에서 사목할 때 일이다. “대통령, 판사, 의사되라고 아침마다 읽어줘요”라고 엄마가 이유를 설명했다. 배가 부를수록 엄마는 수단 방법을 가리지 않고 지능 좋은 아이를 갖기 위해 노력한다. 이런 엄마한테 태어난 아기들은 기필코 일류 대학에 들어가야 하는 역사적 사명을 완수하기 위해 과외와 학원에 시달려야 할 것이다. 예비 엄마 아빠들이 “아가야, 세상에 태어나면 우주의 기운을 느끼고 만물을 사랑하면서 자연의 품 안에서 맘껏 뛰어놀고 행복하게 살아라!” 수많은 생명체 가운데 식물은 살아 있음을 느끼는 ‘생혼(生魂)’이 있고, 동물은 아픔을 느끼는 ‘각혼(覺魂)’이 있다. 식물이나 동물에게 없는 영혼을 가진 자녀에게 고결한 얼을 불어넣어 주어야 하는 부모 역할은 그래서 중요하다…(중략) 30 Things to Start Doing for Yourself. Calm.com. 30 Things to Stop Doing to Yourself.
Before I Die. What matters most to you Interactive public art project that invites people to share their personal aspirations in public.
After losing someone she loved and falling into depression, Chang created this experiment on an abandoned house in her neighborhood to create an anonymous place to help restore perspective and share intimately with her neighbors. The project gained global attention and thanks to passionate people around the world, over 1000 Before I Die walls have now been created in over 70 countries, including Kazakhstan, Iraq, Haiti, China, Ukraine, Portugal, Japan, Denmark, Argentina, and South Africa. The walls are an honest mess of the longing, pain, joy, insecurity, gratitude, fear, and wonder you find in every community, and they reimagine public spaces that nurture honesty, vulnerability, trust and understanding. The Before I Die book is a celebration of these walls and the stories behind them.
33 Ways To Stay Creative. 30DrSeuss_quotes.jpg (620×1900) The top five regrets of the dying. Looking forward, looking back ...
Many people have been inspired by Bronnie Ware's words. At the end of our days, each and every one of us will be forced to stop and face up to the life we have lived. In this moment of reflection, many will ask, "Is there anything I would do differently? " This question is the subject of The Top Five Regrets of Dying by Australian palliative care nurse and singer, Bronnie Ware. Initially written as a blog, Ware self-published the book at the end of last year. Author and musician, Bronnie Ware. It shares Ware's experience of being with people as they prepared to die.
Advertisement "I learnt never to underestimate someone's capacity for growth. As she sat "around having a yarn" with her patients, she would ask about their regrets and whether they would do anything differently. It's not hard to see why it has resonated so strongly with so many, why people post it on their Facebook pages, email it to loved ones and talk about it with friends. 1. 2.