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Onion Herb Coconut Flour Biscuits. “But Mom, it has stuff in it.”

Onion Herb Coconut Flour Biscuits

When I was young (okay, stop laughing) *ahem* younger , this was my response when my mother served me an item of otherwise acceptable food that had unfortunately been rendered inedible by the addition of flecks, bits or chunks. After all, I asked myself, why would anyone blemish a perfectly good cheese pizza with little kibbles of sausage and chunks of bell pepper? Or stir mysterious green herbs into the mashed potatoes? Or–heaven forbid–ruin a fresh loaf of banana bread by carelessly adding chopped nuts into the batter? So you can imagine my disappointment when little six-year-old me, led into the kitchen by the smell of fresh biscuits, realized the fluffy white morsels were tainted with chopped herbs and onion.

Famous last words, right? Yep, these coconut flour biscuits have stuff in them. These coconut flour biscuits call for either yogurt or coconut milk. Onion Herb Coconut Flour Biscuits Ingredients Instructions Preheat the oven to 350. Notes. Coconut Flour Pancakes... with Gelatin! Oodles of paleo coconut flour pancake recipes speckle the internet (including my fantastic Ultimate Coconut Flour Pancakes).

Coconut Flour Pancakes... with Gelatin!

So why would I go to the bother of posting another recipe? The “secret ingredient” in these pancakes sets them apart from any other grain-free pancake recipe you’ve tried: it’s gelatin! As I discuss below, gelatin not only adds a nutritional boost but it creates a delightful, non-crumbly texture. I love gelatin as a real food supplement powder. Gelatin from healthy animals (like this one) provides a potent dose of amino acids proline and glycine which support liver and bone health.

But that is just the beginning. Why Grassfed Gelatin? Grassfed gelatin, available in large health food stores or online as Great Lakes Gelatin or Bernard Jensen Gelatin. Gluten Free Flourless Chocolate Banana Cake Recipe. Here’s another flourless cake for those looking for an alternative to almond flour or in search of a nut-free recipe.

Gluten Free Flourless Chocolate Banana Cake Recipe

My husband and older son loved this fruity chocolate cake. I was thinking that with a nice strawberry frosting this cake would make a delicious banana split type dessert. This gluten-free, grain-free cake is quick and easy. You’ll just want to make sure that your bananas are quite ripe to ensure its sweetness. If you can do dairy, this cake would be delicious with a dollop of whipped cream.

Flourless Chocolate Banana Cake printer friendly In a vitamix, whip egg yolks, agave and salt on medium for 1-2 minutesAdd grapeseed oil and mashed banana and blend for another minute or twoBlend in cacao powderIn a bowl, whip egg whites to stiff peaksGently fold contents of Vitamix into bowl with egg whitesGrease a 8-inch springform pan and pour batter into panBake at 350° for 25-30 minutes In other food related news, this week, we will have a drawing with a prize.

. ↑ back to top. Gluten Free Power Bars with Goji Berries. These gluten free Goji Power Bars were a hit at the gym the other day. My fellow gym rats were delighted when I brought these Paleo friendly, high protein, gluten free snacks to the gym last week. The consensus? These gluten free power bars hit the spot. Made with healthy, high protein almond flour and nutritious goji berries, the gang wolfed these down, then asked for more. I promised them I would post this recipe for gluten free power bars and so here it is. First though, a bit about goji berries. Research shows that berries are superfoods and that eating berries such as goji berries, blueberries, cranberries, and strawberries can be beneficial for your health. Goji berries in particular have compounds rich in vitamin A, beta-carotene and B vitamins. Dried goji berries tend to be a bit…dry. When you plump your gojis, let them sit in the hot water for 10-15 minutes until the water is mostly absorbed, then discard any remaining water (there won’t be a lot).

Goji Power Bars print. La phase de consolidation. Ces informations sont données à titre indicatif.Pour avoir les informations officielles du Dr Dukan, rendez-vous sur son site de Coaching minceur personnalisé.

La phase de consolidation

Bravo ! Vous êtes arrivé à la phase 3 du régime ! D'après l'ouvrage du Dr Dukan, 50% des gens qui entament son régime s'arrêtent avant de passer en phase 3. C'est pourtant une phase ultra essentielle, qui va vous permettre, enfin, de garder votre juste poids, et de rester en forme et en bonne santé. Zapper cette phase après l'euphorie de la perte de poids, c'est s'engouffrer dans l'effet Yoyo tant redouté à grands pas. Vos journées ressembleront à vos journées PL de croisière, et vous réintégrerez petit à petit tous les aliments de l'alimentation courante. Comment se déroule la phase de consolidation ? Vous allez passer 10 jours de consolidation par kilo perdu. Dès le premier jour de consolidation, notez noir sur blanc votre poids de consolidation, et laissez le en gros, près de la balance ou du frigo.

Tous les jours sauf le jeudi :