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» the insidious perfidiousness of doubts, overcome. Post written by Leo Babauta.

» the insidious perfidiousness of doubts, overcome

There isn’t a single one of us who has overcome the human condition of self doubt. Whether you’re a supremely confident person, a content Zen monk, a successful writer … it doesn’t matter. You have doubts about yourself. The question is whether these doubts stop you from doing amazing things, from leading the life you want to lead. » How to Be a Positive Person, in Under 300 Words. ‘Henceforth I ask not good-fortune, I myself am good-fortune.’ ~Walt Whitman By Leo Babauta I’m a pretty positive person — I consider it one of the keys to the modest success I’ve had in creating new habits and achieving things in the last few years. » The Spiral of Successful Habits. Post written by Leo Babauta.

» The Spiral of Successful Habits

Iso-Tones - Miscellaneous. Here you can find tones that do not fit into any of the other three categories.

Iso-Tones - Miscellaneous

This section includes sessions designed to help with sleep, alertness, mental performance, pain relief and much more. To download tones right-click and choose "Save Link As", otherwise they will open in QuickTime within your browser by default. This is a problem with QuickTime overriding browser settings and not with the website or your browser. 6 Random Things (Other Than Drugs) That Reduce Pain. Your nearest drugstore is full of completely fake pain remedies, from shoe magnets to magical ground-up shark bones.

6 Random Things (Other Than Drugs) That Reduce Pain

But while these new age medicines are little more than placebos, science has found a whole lot of unexpected -- and downright weird -- ways you can control pain without ever swallowing a pill. Things like ... There is more to life than money. Neurogenesis. Neurogenesis (birth of neurons) is the process by which neurons are generated from neural stem cells and progenitor cells.

Neurogenesis

Most active during pre-natal development, neurogenesis is responsible for populating the growing brain with neurons. Recently neurogenesis was shown to continue in several small parts of the brain of mammals: the hippocampus and the subventricular zone. Studies have indicated that the hormone testosterone in vertebrates, and the prohormone ecdysone in insects, have an influence on the rate of neurogenesis. [citation needed] Occurrence in adults[edit] New neurons are continually born throughout adulthood in predominantly two regions of the brain: Psychological Self-Improvement. 5 Superpowers We All Had as Babies (According to Science) Soul. Magic Art - Wish Bird Spell To Make A Wish Come True. Art was originally always magic, and only performed by the shamans in the tribe.

Magic Art - Wish Bird Spell To Make A Wish Come True

Palm Reading Guide. Religion. Love. Plato's tripartite theory of soul. In the Republic[edit]

Plato's tripartite theory of soul

Chakra System. 174,203 Things You Can Do Instead of Watching TV. Smart Journalism. Real Solutions. Miller-McCune. For thousands of years, Buddhist meditators have claimed that the simple act of sitting down and following their breath while letting go of intrusive thoughts can free one from the entanglements of neurotic suffering.

Smart Journalism. Real Solutions. Miller-McCune.

Now, scientists are using cutting-edge scanning technology to watch the meditating mind at work. They are finding that regular meditation has a measurable effect on a variety of brain structures related to attention — an example of what is known as neuroplasticity, where the brain physically changes in response to an intentional exercise. A team of Emory University scientists reported in early September that experienced Zen meditators were much better than control subjects at dropping extraneous thoughts and returning to the breath. Nootropic (Smart Drugs) Vaults. 60 Small Ways to Improve Your Life in the Next 100 Days.

Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life.

60 Small Ways to Improve Your Life in the Next 100 Days

At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. Brainwave Entrainment - The Grail Codes (Nartuo Frequency) Is Precognition Real? Cornell University Lab Releases Powerful New Evidence that the Human Mind can Perceive the Future. According to today’s conventional scientific wisdom, time flows strictly forward — from the past to the future through the present.

Is Precognition Real? Cornell University Lab Releases Powerful New Evidence that the Human Mind can Perceive the Future

We can remember the past, and we can predict the future based on the past (albeit imperfectly) — but we can’t perceive the future. Project Sanctuary Welcomes You. Space-age pills for dyslexics. A ten-year-old dyslexic girl has rocketed to the top of her class thanks to a space-age treatment. Jessica Foulston started taking travel pills after experts discovered links between dyslexia and the temporary learning difficulties astronauts suffer in space. Spacemen overcome the problem by taking motion sickness pills, and a New York psychiatrist believes the same remedy helps dyslexics. The Secret to Longevity - It's About Character, Not Just Calisthenics. Good Relationships Help You Live Longer. Stay Alert! Study Finds Meditation Restructures Brain in 8 Weeks. By Cassie RyanEpoch Times Staff Created: February 5, 2011 Last Updated: June 11, 2012. Food for Thought: Imagination and Knowledge.

Post-Traumatic Stress Disorder Reduced by Meditation. By Ginger ChanEpoch Times Staff Created: June 1, 2011 Last Updated: June 27, 2012. Legendary Chinese Military Bluffs Explained by Modern-Day Game Theory. By Cassie RyanEpoch Times Staff Created: May 23, 2011 Last Updated: March 20, 2012. Awakening Psychic Ability and Mystical Experiences. The term “psychic” has been taken so far out of context, and has become so blemished, it is nearly impossible to believe we will ever have a spiritual “homecoming” when looking to the English language for the meaning of this term. The 144. Experimental "Body Reboot" Drug Begins Trial As Preemptive Preventer Of Diabetes. Body. Mind. 5 Ways To Hack Your Brain Into Awesomeness. Much of the brain is still mysterious to modern science, possibly because modern science itself is using brains to analyze it. There are probably secrets the brain simply doesn't want us to know.

5 Ways Stores Use Science to Trick You Into Buying Crap. 5 Insane Ways Words Can Control Your Mind. 6 Shocking Ways TV Rewires Your Brain. How DNA changes: Newly revealed process has implications for understanding cancers, psychiatric disorders and neurodegenerative diseases. New Muscle Programming Method Uses DNA To Turn Blood Into Beating Heart Cells. Study Finds Commonly Used Silver Nanoparticles Are Deadly to Microbes, Plants.