Eckehard Fuchs is a painter from Germany, residing in various cities throughout Europe. His paintings are equally playful and dark, muted yet colorful and curious. Sometimes abstract, and other times incredibly direct. This interview is one of many from a roster of artists, as part of a ongoing collaboration with 5 Pieces Gallery, in Berne, Switzerland. Introduce Yourself. adrian-borda from emptykingdom.com
Exercise & Muscle Directory
Mens Health - Yoga - Get Started Guide
printer.php from menshealth.com A great tip is an awesome thing. Whether it's an undiscovered restaurant, a sleeper stock, or a Sure Thing in the late double at Pimlico, savvy inside info imbues a man with confidence. Control. Strength.
Muscles are funny things. They respond to just about any type of training, as long as it's hard and as long as it's not the same damn thing you've always done. That's the beauty of density training: It's a whole lot of stuff you haven't tried yet. And best of all, it'll hit your major muscles in a fraction of the time. Instead of counting reps and sets, you'll focus on the total amount of work you can accomplish in a fixed amount of time. printer.php from menshealth.com
By Nik Cook, Cycling Plus | Monday, April 26, 2010 3.00pm Cycling is a fantastic way to develop cardiovascular ﬁtness and leg strength. But because of the ﬁxed position, largely linear motion, low upper body involvement and lack of impact, it can leave you deﬁcient in other vital areas of ﬁtness. Off-the-bike conditioning can provide you with a ‘robustness’ insurance policy that’ll help keep you injury-free and on your bike. Here are five basic workouts you can do at home. 1 Skipping Fitness: 5 Off-the-bike Workouts You Can Do At Home - BikeRadar
In the Current Issue Every time you step onto your mat it's a new beginning. To celebrate this spirit, this new year's issue is packed with tips, inspiration, and practice advice to infuse your yoga with the energy of possibility. Kirtan rocker Sean Johnson explains how bringing a contemplative aspect to your mat can spark deep transformation, Andrea Ferretti shares her experience of returning to a regular practice after a break, plus we found the best foods to ignite your energy, present a twisting sequence to boost your immunity, and much more! Yoga Journal: Yoga Poses, Classes, Meditation, and Life - On and Off the Mat...
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10-Minute Yoga Supersets: Better than Another Hour of Yoga - Gaiam Blog This year, after 15 years of yoga practice and transforming my body, I found myself hitting a plateau. Though my practice regularly involves power moves like jumping forward into Crow Pose and holding Warrior Pose for a long time, my muscle tone seemed to be stuck on autopilot: never decreasing, but never really going to that next level, either. My body, it seems, has become accustomed to the level of my practice.
These 5 principles constitute the essence of the teachings of the Sivananda Yoga Vedanta Centers. To clarify the science of Yoga and make it accessible to the majority of seekers, Swami Vishnu-devananda extracted its essence and presented it in these universal principles for physical and mental health as well as spiritual growth. Our physical body is meant to move and exercise. If our lifestyle does not provide natural motion of muscles and joints, then disease and great discomfort will ensue with time. The 5 Points of Yoga - Global One TV
Yoga Postures Be kind to yourself when you practice yoga. Go slowly, especially in the beginning, and listen to your body. It knows what it can do. If it says "stop," stop.
A perfect moment of peace in a busy day by JC1120 These podcasts are humble, scholarly, and sincere (I hope that "scholarly" is taken in a positive Buddhist sense!). I have immense respect for the effort here, and I've learned so much from the first five already. Thanks so much. Not the Usual Fluffy Dharma Buddhist Geeks - Download free podcast episodes by Personal Life Media on...
Audio Dharma - Welcome to Audio Dharma
Videos - Art on DocuWatch - free streaming documentaries about art &art...
Simply start by clicking on the Play button on the left. Reading is that one activity that we do every day but we don't really practice. Most people learn the basics of reading in kindergarten and never graduate to the next levels. You are probably using the same basic rudimental tools and techniques that you learned when you were 6. The average American person reads at an average speed of 180 to 240 words per minute and has done so since he was 16 years old. Online Speed Reading tools and software
12 Dozen Places To Educate Yourself Online For Free
post written by: Marc Chernoff Email The Web is grand. With its fame for hosting informative, easy-to-skim textual snippets and collaborative written works, people are spending more and more time reading online. 30 Books Everyone Should Read Before Their 30th Birthday
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Free High Resolution Textures - gallery
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exhibit.php?exhibitid=333 from foxprints.com Boy, I didn't know what I was getting myself into when I started this. I've had requests for some sort of expressions tutorial dating back a while now, so I figured, "Sure! I can explain expression drawing...and it'll be way better than all those tutorials out there that are nothing but charts of generic expressions. Yeah!
For a video version of this tutorial visit www.proko.com/how-to-draw-ears-anatomy-and-structure In this tutorial I will go over the parts of the ear and suggest an easy way to remember all these complex shapes. At the end, I will show a step by step of an ear drawing. Basic Forms The simplified volume of the ear is very much like a megaphone. This is easier to see from the back, where the concha is like the tubular part and the helix is the lip part of the megaphone. How to Draw Ears | Stan Prokopenkos Blog
Over the last twenty-five years I have spent my fair share of time drawing and studying the human figure. As a result, I’ve come across several (actually, nine) common figure-drawing mistakes over and over again. Like any other art process, figure drawing is a fluid activity and impossible to pin down with exact rules—but if your goal is to create a more convincing life drawing, then these next few ideas will certainly help. Here are the nine common figure-drawing mistakes, along with their solutions: 9 Very Common Figure Drawing Mistakes, And How to Avoid Them
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7 Basic Things You Wont Believe Youre All Doing Wrong | Cracked.com
29 Semi-Productive Things I Do Online When I’m Trying to Avoid Real Work
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30 Habits that Will Change your Life
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Damian Walters 09 Compilation
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Welcome to PSY-TV.COM - Satoris Psychedelic TV, Weblog &Music
Gurren Lagann (d) ep.1